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Ferdinando


Registered: 11/15/09
Posts: 3,664
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practical advice on how to attain liberation
#26757001 - 06/19/20 10:40 AM (3 years, 7 months ago) |
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first I sat down
and meditated
later I was shown that things 100 % matter by being i love
if you find out another way that is good too
I sat and meditated
found a group
don't stop meditating once you go serious
once you do it every day
you know how into it you are
see if you need to meditate more every day maybe at this stage
try to meditate the ideal amount
later I read bhante gunaratana
mindfulness in plain english
if you can after a year sit much
like 2 x 45 minutes very day
find out that it is important for you life
find out what fields it improvemes
know that you can attain liberation by sitting on the cushion
know how much it takes
maybe 3000 hours
find out how much you've meditated at this point how many % you've meditated of what triggers liberation
ego loss
at this stage hold on to the meditation stick to it keep doing it get it done understand that it needs doing
you can meditate extra
wether you meditate 2 x 45 minutes a day or 3 hours or 6 hours
will determine when you attain liberation
at this stage you can tell yourself I only need to do it two more years to attain liberation
then you have to do it
so in this way it is actually easy or not that difficult
but we find out that it is this easy much later than we begin
big key is to do the first 200 or 2000 hours or 1000
when you have done that you understand that you must do the last bit
if you have to make a stew to get it done do it
it's onions carrots bay leaves fish (mackerel sardine or herring)
or meat
pork or beaf
oil water onion peels on top for flavor
personally I have started making the stew again so I can meditate my minimum (2 x 45 minutes a day)
I need like 2 years to attain libeation
so maybe whereever you are in the process see where you are (like I have meditated 100 hours I need this much to attain liberation) and see how you can do it
-------------------- with our love with our love we could save the world
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Buster_Brown
L'une


Registered: 09/17/11
Posts: 11,309
Last seen: 2 days, 13 hours
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Re: practical advice on how to attain liberation [Re: Ferdinando]
#26757071 - 06/19/20 11:10 AM (3 years, 7 months ago) |
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Buster_Brown
L'une


Registered: 09/17/11
Posts: 11,309
Last seen: 2 days, 13 hours
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Re: practical advice on how to attain liberation [Re: Buster_Brown]
#26757117 - 06/19/20 11:23 AM (3 years, 7 months ago) |
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Totodile386
Foreigner, Vegan, Pesticide-Free


Registered: 06/17/20
Posts: 107
Loc: Oregon
Last seen: 3 years, 6 months
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Re: practical advice on how to attain liberation [Re: Buster_Brown]
#26757123 - 06/19/20 11:25 AM (3 years, 7 months ago) |
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Worship the LORD, God of Israel, only.
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Buster_Brown
L'une


Registered: 09/17/11
Posts: 11,309
Last seen: 2 days, 13 hours
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Re: practical advice on how to attain liberation [Re: Totodile386]
#26757295 - 06/19/20 12:27 PM (3 years, 7 months ago) |
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Quote:
Totodile386 said: Worship the LORD, God of Israel, only. 
How many Hail Mary's were required to arrive at that conclusion?
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OrgoneConclusion
Blue Fish Group



Registered: 04/01/07
Posts: 45,414
Loc: Under the C
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Re: practical advice on how to attain liberation [Re: Buster_Brown]
#26757334 - 06/19/20 12:37 PM (3 years, 7 months ago) |
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BrendanFlock
Stranger


Registered: 06/01/13
Posts: 4,216
Last seen: 7 hours, 10 minutes
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Re: practical advice on how to attain liberation [Re: OrgoneConclusion]
#26759000 - 06/20/20 02:15 AM (3 years, 7 months ago) |
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Being honest with yourself is the first part of liberation..
What you have to work on..
What you know.. how good you are at things..
Having the proper moral alignment..
And connection to the zest spirit zeitgeist..
Everything is electronic information..
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redgreenvines
irregular verb


Registered: 04/08/04
Posts: 37,532
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Re: practical advice on how to attain liberation [Re: BrendanFlock]
#26759202 - 06/20/20 05:57 AM (3 years, 7 months ago) |
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Quote:
BrendanFlock said: Being honest with yourself is the first part of liberation..
What you have to work on..
What you know.. how good you are at things..
Having the proper moral alignment..
And connection to the zest spirit zeitgeist..
Everything is electronic information..
the first line is good, but the rest is indeterminate I would say if you are honest about what you are sensing and doing. your morality will kick in naturally
morality is an automatic executive cerebral pre-frontal-cortex function that makes associations based upon other mental contents.
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