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InvisibleNiffla
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Registered: 06/09/08
Posts: 46,482
Loc: Texas
Let's talk vitamins!
    #26711895 - 06/01/20 04:54 PM (3 years, 7 months ago)

What vitamins do y'all take regularly? And have you noticed any positive changes by taking them?


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InvisibleJokeshopbeard
Humble Student

Registered: 11/30/11
Posts: 26,088
Loc: Deep in the system Flag
Re: Let's talk vitamins! [Re: Niffla] * 1
    #26711903 - 06/01/20 04:58 PM (3 years, 7 months ago)

Too many to list. Like a straight handful a day.

The positive change is there, but mildly noticeable by my conscious mind.

The two things I consume daily which have the most noticeable positive effect on my wellbeing:

1. 3x 185g portions of smoked salmon
2. ~185mg powdered shrooms


--------------------
Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not.
--Jac O'keeffe


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InvisibleNiffla
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Registered: 06/09/08
Posts: 46,482
Loc: Texas
Re: Let's talk vitamins! [Re: Jokeshopbeard]
    #26711907 - 06/01/20 04:59 PM (3 years, 7 months ago)

Quote:

Jokeshopbeard said:

The two things I consume daily which have the most noticeable positive effect on my wellbeing:

1. 3x 185g portions of smoked salmon
2. ~185mg powdered shrooms




:ohwow:


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OfflineManianFHS
living in perverty
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Registered: 07/06/04
Posts: 14,741
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Re: Let's talk vitamins! [Re: Niffla] * 2
    #26711917 - 06/01/20 05:04 PM (3 years, 7 months ago)

I take these vitamins, based off Asante's recommendation a few years ago

https://www.amazon.com/gp/product/B000GFSVSM/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1

No complaints, in fact I think theyre great, and affordable.


also have some vitamin B, milkthistle, and vitamin E, individual supplements that I take for the drinkin weekends.

here the B
https://www.amazon.com/gp/product/B01787EPEE/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

the milkthistle is just whatever is on sale. no brand loyalty really.


--------------------
notapillow said: "you are going about this endeavor all wrong. clear your mind of useless fear and concern. buy the ticket, take the ride, and all that.... "

ChrisWho said: "It's all about the journey, not the destination."


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InvisibleNiffla
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Registered: 06/09/08
Posts: 46,482
Loc: Texas
Re: Let's talk vitamins! [Re: ManianFH]
    #26711920 - 06/01/20 05:06 PM (3 years, 7 months ago)

:takingnotes:


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OfflineManianFHS
living in perverty
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Registered: 07/06/04
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Re: Let's talk vitamins! [Re: Niffla]
    #26711934 - 06/01/20 05:13 PM (3 years, 7 months ago)

:lol:


--------------------
notapillow said: "you are going about this endeavor all wrong. clear your mind of useless fear and concern. buy the ticket, take the ride, and all that.... "

ChrisWho said: "It's all about the journey, not the destination."


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OfflineTmethylM
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Registered: 07/16/12
Posts: 16,431
Loc: Florida
Last seen: 1 year, 4 months
Re: Let's talk vitamins! [Re: ManianFH] * 1
    #26711945 - 06/01/20 05:28 PM (3 years, 7 months ago)

I just grow and eat Moringa oleifera and lots of other greens.
I think Moringa alone has nearly everything you would need in one plant:

vitamin A
vitamin B1 (thiamine)
B2 (riboflavin)
B3 (niacin), B-6
folate and ascorbic acid (vitamin C)
calcium
potassium
iron
magnesium
phosphorus
zinc


--------------------
¯\_(ツ)_/¯


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Offlinewrestler_az
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Posts: 13,676
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Re: Let's talk vitamins! [Re: Niffla] * 2
    #26711947 - 06/01/20 05:28 PM (3 years, 7 months ago)

i take vitamin d during the winter months. it seems to help with my seasonal depression. everything else i just try to get from food.


--------------------
how's your WOW?





  Edited by yageman (04/20/06 4:20 PM) 


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InvisibleThe Blind Ass
Bodhi
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Registered: 08/16/16
Posts: 26,657
Loc: The Primordial Mind
Re: Let's talk vitamins! [Re: wrestler_az] * 2
    #26711953 - 06/01/20 05:33 PM (3 years, 7 months ago)

ladies can’t resist my Vitamin D. 


:hyperlol:


--------------------
Give me Liberty caps -or- give me Death caps


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Onlinegopher
Coffee Bean Extraordinaire
I'm a teapot

Registered: 11/22/17
Posts: 12,999
Loc: Canada Flag
Last seen: 2 minutes, 30 seconds
Re: Let's talk vitamins! [Re: wrestler_az]
    #26711956 - 06/01/20 05:33 PM (3 years, 7 months ago)

im going to try and eat parmigiano reggiano for the k2 and stand outside for the D


--------------------
For most of the normies out there, an operating system is just a bootloader for Google Chrome.

Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it.

My pronouns are He and Him, and my adjectives are Fat and Jazzy

:kratom:


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Offlinewrestler_az
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Re: Let's talk vitamins! [Re: The Blind Ass]
    #26711957 - 06/01/20 05:34 PM (3 years, 7 months ago)

:dumblol:


--------------------
how's your WOW?





  Edited by yageman (04/20/06 4:20 PM) 


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Offlinewrestler_az
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Registered: 08/11/02
Posts: 13,676
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Re: Let's talk vitamins! [Re: gopher]
    #26711962 - 06/01/20 05:38 PM (3 years, 7 months ago)

standing outside doesn't always work. i live in montana these days, not a lot of sun during winters. when i was working graveyard shift, sometimes i'd go weeks without seeing the sun.


--------------------
how's your WOW?





  Edited by yageman (04/20/06 4:20 PM) 


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InvisiblefeeversM
Male

Registered: 12/28/10
Posts: 8,546
Loc: Flag
Re: Let's talk vitamins! [Re: wrestler_az]
    #26711969 - 06/01/20 05:40 PM (3 years, 7 months ago)

Quote:

wrestler_az said:
i take vitamin d during the winter months. it seems to help with my seasonal depression. everything else i just try to get from food.




Same here pretty much, also any day I don't get sun I take 5000iu.  Not sure if it does anything but it's cheap.

I take a B-Complex vitamin after drinking to replenish. Thinking of just starting on a multivitamin because my diet isn't too great at times.


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InvisibleNiffla
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Registered: 06/09/08
Posts: 46,482
Loc: Texas
Re: Let's talk vitamins! [Re: The Blind Ass]
    #26711972 - 06/01/20 05:41 PM (3 years, 7 months ago)

Quote:

Tmethyl said:
I just grow and eat Moringa oleifera and lots of other greens.
I think Moringa alone has nearly everything you would need in one plant:

vitamin A
vitamin B1 (thiamine)
B2 (riboflavin)
B3 (niacin), B-6
folate and ascorbic acid (vitamin C)
calcium
potassium
iron
magnesium
phosphorus
zinc




:mindexpanding:

Quote:

The Blind Ass said:
ladies can’t resist my Vitamin D. 


:hyperlol:




:shockhawk:


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Invisiblenooneman
Male

Registered: 04/24/09
Posts: 14,555
Loc: Utah
Re: Let's talk vitamins! [Re: Niffla]
    #26711989 - 06/01/20 05:51 PM (3 years, 7 months ago)

I take a multivitamin every once in a while, mainly to make sure that I don't accidentally have some kind of deficiency that I don't know about. I normally feel pretty good afterwards, although it always upsets my stomach for an hour or two. But after that I tend to feel pretty fantastic. Seems to last about 2 days. I don't like taking multivitamins every day because my stomach hates them so much.


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OfflineTmethylM
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Registered: 07/16/12
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Re: Let's talk vitamins! [Re: nooneman] * 1
    #26712022 - 06/01/20 06:04 PM (3 years, 7 months ago)

Has anyone ever tried St. Johns Wort? I always heard it was an organic anti-depressant but never believed it would work.
I eventually tried it about 2 years ago, I felt noticeably happier and more relaxed for about 3-4 hours. So I started taking it once a day in the morning,
and after about 2 weeks it just stopped working. Seems that I have to stop taking it for awhile to get it to work again, usually a week. :shrug:


--------------------
¯\_(ツ)_/¯


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Onlinegopher
Coffee Bean Extraordinaire
I'm a teapot

Registered: 11/22/17
Posts: 12,999
Loc: Canada Flag
Last seen: 2 minutes, 30 seconds
Re: Let's talk vitamins! [Re: Tmethyl]
    #26712027 - 06/01/20 06:05 PM (3 years, 7 months ago)

isnt st johns wort a ssri?


--------------------
For most of the normies out there, an operating system is just a bootloader for Google Chrome.

Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it.

My pronouns are He and Him, and my adjectives are Fat and Jazzy

:kratom:


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OfflinePatlal
You ask too many questions
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Registered: 10/09/10
Posts: 44,797
Loc: Ottawa Flag
Last seen: 54 minutes, 31 seconds
Re: Let's talk vitamins! [Re: Niffla]
    #26712028 - 06/01/20 06:05 PM (3 years, 7 months ago)

Quote:

Niffla said:
What vitamins do y'all take regularly? And have you noticed any positive changes by taking them?




Did your doctor tell you to take vitamins because of a deficiency?

If not, you are wasting your money.  You're just creating expensive urine.


--------------------


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InvisibleFiery
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Registered: 12/24/12
Posts: 36,574
Re: Let's talk vitamins! [Re: Niffla] * 1
    #26712049 - 06/01/20 06:13 PM (3 years, 7 months ago)

Quote:

Niffla said:
What vitamins do y'all take regularly? And have you noticed any positive changes by taking them?




So I take Bentonite clay, chlorella, and Psyllium husk in a smoothing most mornings.

At lunch I take a multi vitamin gummy and an organix flax oil( omega pill)

In the evening I take calcium and probiotic gummy.

I *HAve* noticed a difference, especially with the Omega, and the powders in my smoothies.


Psyllium husk and bentonite clay in combination with chlroella do wonders.


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InvisibleNiffla
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Registered: 06/09/08
Posts: 46,482
Loc: Texas
Re: Let's talk vitamins! [Re: Patlal] * 1
    #26712061 - 06/01/20 06:16 PM (3 years, 7 months ago)

Quote:

Patlal said:


Did your doctor tell you to take vitamins because of a deficiency?






no




Quote:

Patlal said:

If not, you are wasting your money.  You're just creating expensive urine.




maybe I just want premium urine then

:snub:


--------------------


HAIL OUR NEW OTD KING


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InvisibleFiery
Sword of Fire
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Registered: 12/24/12
Posts: 36,574
Re: Let's talk vitamins! [Re: gopher]
    #26712062 - 06/01/20 06:16 PM (3 years, 7 months ago)

Quote:

gopher said:
im going to stand outside for the D




You better stay off the corner of 5th and Smith street! That's MY CORNER, HO.

Only one person gets to work the D on that corner, and it's me. :horly:


:shotsfired:


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OfflinePatlal
You ask too many questions
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Registered: 10/09/10
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Re: Let's talk vitamins! [Re: Niffla]
    #26712066 - 06/01/20 06:17 PM (3 years, 7 months ago)

Quote:

Niffla said:
Quote:

Patlal said:


Did your doctor tell you to take vitamins because of a deficiency?






no




Quote:

Patlal said:

If not, you are wasting your money.  You're just creating expensive urine.




maybe I just want premium urine then

:snub:





Sell on the black market.  Lots of people need clean piss to get a job.


--------------------


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InvisibleNiffla
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Registered: 06/09/08
Posts: 46,482
Loc: Texas
Re: Let's talk vitamins! [Re: Patlal]
    #26712077 - 06/01/20 06:22 PM (3 years, 7 months ago)

Quote:

Patlal said:
Quote:

Niffla said:
Quote:

Patlal said:


Did your doctor tell you to take vitamins because of a deficiency?






no




Quote:

Patlal said:

If not, you are wasting your money.  You're just creating expensive urine.




maybe I just want premium urine then

:snub:





Sell on the black market.  Lots of people need clean piss to get a job.




bear grylls may want to drink it for the electrolytes too


--------------------


HAIL OUR NEW OTD KING


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InvisibleThe Blind Ass
Bodhi
I'm a teapot User Gallery


Registered: 08/16/16
Posts: 26,657
Loc: The Primordial Mind
Re: Let's talk vitamins! [Re: Niffla]
    #26712087 - 06/01/20 06:25 PM (3 years, 7 months ago)

Advertise & Market it with this slogan:

Niffla’s premium urine - there’s a wee bit for everyone’s needs!

:kenthumbup:


--------------------
Give me Liberty caps -or- give me Death caps


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InvisibleNiffla
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Registered: 06/09/08
Posts: 46,482
Loc: Texas
Re: Let's talk vitamins! [Re: The Blind Ass]
    #26712107 - 06/01/20 06:30 PM (3 years, 7 months ago)

Quote:

The Blind Ass said:
Advertise & Market it with this slogan:

Niffla’s premium urine - there’s a wee bit for everyone’s needs!

:kenthumbup:




:lookslucrative:


--------------------


HAIL OUR NEW OTD KING


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