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Offlinepugster
Stranger
Registered: 08/02/20
Posts: 212
Last seen: 3 days, 22 hours
Re: Male 40+ aged guys - look into the herb Ashwahganda. [Re: Asante]
    #28481966 - 09/25/23 02:19 AM (4 months, 1 day ago)

of course ive read the thread, by your claims in the original post it will solve most of the worlds health problems :grin:
as for the video - you really should open it on youtube and read the disclaimer........
ive no doubt it may 'help' some people in some way but imo the power of placebo is a thing unto itself.


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OfflineSauceman77
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Registered: 04/17/23
Posts: 59
Last seen: 2 months, 6 days
Re: Male 40+ aged guys - look into the herb Ashwahganda. [Re: pugster]
    #28492643 - 10/04/23 09:46 PM (3 months, 23 days ago)

I think ashwaghanda is pretty overrated. It shows benefits in rats in studies and stuff but in practice it’s pretty comparable to placebo in my experience. It might do something but I’d be surprised if it’s changing anyone’s life.


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OfflineMcKennasMoustache
Stranger
Registered: 09/23/23
Posts: 12
Last seen: 2 months, 16 days
Re: Male 40+ aged guys - look into the herb Ashwahganda. [Re: Sauceman77]
    #28500541 - 10/11/23 06:48 PM (3 months, 16 days ago)

I have a bottle sitting around that I take from time to time. I'm going to try it again. IIRC, the evidence on testosterone isn't conclusive.

examine.com is a great site to use when researching supplements. Here's their link to ashwagandha.

https://examine.com/supplements/ashwagandha/


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InvisibleAsante
Mage
Male User Gallery

Registered: 02/06/02
Posts: 86,795
Re: Male 40+ aged guys - look into the herb Ashwahganda. [Re: McKennasMoustache]
    #28501192 - 10/12/23 05:55 AM (3 months, 15 days ago)

Chronic use is where Ashwagandha shines, imho, it takes 8 weeks to fully kick in.


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higher knowledge starts here


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Invisiblemillzy
Male

Registered: 05/12/10
Posts: 12,404
Re: Male 40+ aged guys - look into the herb Ashwahganda. [Re: Asante]
    #28512445 - 10/20/23 10:54 PM (3 months, 7 days ago)

it made me wired to where i had trouble sleeping and emotionally flat the next day. i do really well with lion's mane but ash is just not for me i guess.


--------------------
I'm up to my ears in unwritten words. - J.D. Salinger


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InvisibleAsante
Mage
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Registered: 02/06/02
Posts: 86,795
Re: Male 40+ aged guys - look into the herb Ashwahganda. [Re: millzy] * 1
    #28514993 - 10/23/23 05:59 AM (3 months, 4 days ago)

Quote:

millzy said:
it made me wired to where i had trouble sleeping and emotionally flat the next day. i do really well with lion's mane but ash is just not for me i guess.





Ash has returned some strength and vitality for me, physically and mentally :ichooseyou:

like any herb, it fits some  but not others.

Ginseng comes to mind.


--------------------
Omnicyclion.org
higher knowledge starts here


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Offlinecuriouscubes
Cherry Glaze

Registered: 11/26/22
Posts: 54
Last seen: 2 months, 14 days
Re: Male 40+ aged guys - look into the herb Ashwahganda. [Re: Asante] * 2
    #28518068 - 10/25/23 06:32 PM (3 months, 2 days ago)

Quote:

Asante said:
Chronic use is where Ashwagandha shines, imho, it takes 8 weeks to fully kick in.




Very true here. Need to give it some time in the body. I take it daily for some stress management and absolutely swear by Ashwagandha.

Maca is up on the list as well..


--------------------
What had caused this condition?


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InvisibleAsante
Mage
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Registered: 02/06/02
Posts: 86,795
Re: Male 40+ aged guys - look into the herb Ashwahganda. [Re: curiouscubes]
    #28540685 - 11/12/23 05:23 PM (2 months, 15 days ago)

I'm sorry to say, because it did me so muh good, but I had to quit Ashwaghanda.

Ashwaghanda is known to cause heart palpitations in some people, often with underlying heart issues.

I'm one of those :unwanted:


They say its usually fairly harmless but no way am i going to make heart wobbles part of my routine.

It helped me greatly but, no, if it disrupts my heart rhythm i'm out. i'm done putting up with needless side effects.


--------------------
Omnicyclion.org
higher knowledge starts here


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