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InvisibleAsante
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Breakfast habits * 1
    #26492837 - 02/19/20 05:15 AM (3 years, 11 months ago)

-scoop a bowl of oatmeal
-add milk
-stir
-let sit till congealed
-MANGEZ!


Breakfast, simplified.



I like to add an egg and a piece of fruit but the above, works fine on its own.


What are your breakfast habits?


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OfflinePainkiller
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Re: Breakfast habits [Re: Asante]
    #26492852 - 02/19/20 05:42 AM (3 years, 11 months ago)

I usually have rice milk with a cereal of my choosing. I have a lot of different cereals and like to have a different one just about every day to mix it up.


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OfflineEbilPhish
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Re: Breakfast habits [Re: Painkiller]
    #26492870 - 02/19/20 06:12 AM (3 years, 11 months ago)

I drink Soylent.

I'm too lazy in the morning to do anything complex. Actually I should pour out the powder the night before to make it even easier on myself. Just add water and shake...


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OfflineNewbieS
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Re: Breakfast habits [Re: Asante]
    #26492871 - 02/19/20 06:13 AM (3 years, 11 months ago)

I've recently been skipping breakfast and taking preworkout powder then working out on an empty stomach.  Usually 5-10 miles on the elliptical, then freeweights.


One heaping scoop of this in some milk for a post workout meal, then a few hours later I eat this for lunch:


(Sprouted wheat toast, 2 jumbo eggs, half a hatfield ham steak, fruit)

Then for dinner it's usually fish or chicken with mushrooms and another veggie, usually a cup of diced sweet potatoes.


I still LOOOOVE food, I love the whole process from grocery shopping all the way up to the finished product, but it's helped me get healthy and lose weight by reclassing it as fuel rather than a reward.  I still have my cheat days so I don't feel neglected.


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Invisiblepsi
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Re: Breakfast habits [Re: Newbie]
    #26492897 - 02/19/20 06:54 AM (3 years, 11 months ago)

Just strong coffee with lots of cream usually. Sometimes sugar.


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InvisibleNiffla
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Re: Breakfast habits [Re: Asante] * 1
    #26492909 - 02/19/20 07:09 AM (3 years, 11 months ago)

Asante you're a pretty big promoter of the art of food congealing aren't ya :wink:


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InvisibleAsante
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Re: Breakfast habits [Re: Niffla] * 2
    #26492914 - 02/19/20 07:13 AM (3 years, 11 months ago)

Quote:

Niffla said:
Asante you're a pretty big promoter of the art of food congealing aren't ya :wink:





Ever since I got criticized for thickening congealing basic emergency food with oatmeal :lol:

You cant have it runny, its gotta be CONGEALED.

With oatmeal.

In the cold.

:evil:



Not just does oatmeal contain 14% protein, it keeps you regular.


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OfflineLogicaL ChaosM
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Re: Breakfast habits [Re: Asante]
    #26492978 - 02/19/20 08:00 AM (3 years, 11 months ago)

I usually have some kind of hot food like pizza stuffer (like a calzone), stuffed hashbrown or PB&J sandwich. I used to eat a lot of cereal but the milk made my stomach upset (im i lactose intolerant?), so had to quit cereal.


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InvisibleAsante
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Re: Breakfast habits [Re: LogicaL Chaos]
    #26492984 - 02/19/20 08:05 AM (3 years, 11 months ago)

Holy crap Logical_Chaos, does your stomach accept early morning calzone?!

Thats hard on the tummy so early on.

You can make oatmeal with water, juice or nut milk.


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Offlinedeff
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Re: Breakfast habits [Re: Asante] * 1
    #26492985 - 02/19/20 08:05 AM (3 years, 11 months ago)

fruit smoothie in the morning :laugh:


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OfflineLogicaL ChaosM
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Re: Breakfast habits [Re: Asante]
    #26492991 - 02/19/20 08:07 AM (3 years, 11 months ago)

I got a stomach of STEEL. Well except for the milk part.

Im not really into mushy oatmeal. Something about the texture. I do like maple brown sugar oatmeal thou, so theres that one for ya :thumbup:

I guess i treat breakfast more like a brunch/early lunch :shrug:


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InvisibleAsante
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Re: Breakfast habits [Re: Newbie] * 1
    #26492996 - 02/19/20 08:10 AM (3 years, 11 months ago)

Quote:

Newbie said:
get healthy and lose weight by reclassing it as fuel rather than a reward.




This to the umpthiest power.

Food is a fuel and construction material first and foremost.

I got fat eating things that please the mind but were unsuitable materials to fuel and maintain a healthy body with.

Let shrooms please your mind while your foods please your body.


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InvisibleAsante
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Re: Breakfast habits [Re: LogicaL Chaos] * 1
    #26493004 - 02/19/20 08:15 AM (3 years, 11 months ago)

Quote:

LogicaL Chaos said:
I got a stomach of STEEL.

Im not really into mushy oatmeal. Something about the texture.




If breakfast doesn't involve three rolls of razor wire, it just doesn't sit right :lol:


Quote:

LogicaL Chaos said:
Well except for the milk part.




If calzones go dpown the hatch in early mornimng but milk is a problem, you likely have an issue with either lactose or ,milk protein. Is cheese problematic too (has the protein, not the lactose)


Quote:

LogicaL Chaos said:
I do like maple brown sugar oatmeal thou, so theres that one for ya :thumbup:




sugar is sugar is sugar is sugar. Avoid it as much as possible, also "natural" sources.


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OfflinePainkiller
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Re: Breakfast habits [Re: Painkiller]
    #26493015 - 02/19/20 08:27 AM (3 years, 11 months ago)

Quote:

Painkiller said:
I usually have rice milk with a cereal of my choosing. I have a lot of different cereals and like to have a different one just about every day to mix it up.




O and I have black coffee made with one teaspoon of coffee and no sugar. I usually have two or three of these. That's a big part of my breakfast routine, same as smoking......


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OfflineLogicaL ChaosM
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Re: Breakfast habits [Re: Asante]
    #26493045 - 02/19/20 08:48 AM (3 years, 11 months ago)

Im definitely a sugar addict. Dounuts, Danishes, Bear Claws, Muffins, strawberry milk, strawberry & banana milk, any juice or juice mixture. I just love the stuff. Cant have it everyday, but every few days, i definitely enjoy my favorite edible drug of choice. Variety is the Spice of Life and sugary treats have a wide range of variety.


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InvisibleAsante
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Re: Breakfast habits [Re: LogicaL Chaos]
    #26493046 - 02/19/20 08:50 AM (3 years, 11 months ago)

Look into xylitol. 10 bucks a kilo, actually healthy for you, 1:1 sugar substitute.


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OfflineLogicaL ChaosM
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Re: Breakfast habits [Re: Asante]
    #26493052 - 02/19/20 08:56 AM (3 years, 11 months ago)

Does it taste exactly like cane sugar?


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InvisibleAsante
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Re: Breakfast habits [Re: LogicaL Chaos] * 1
    #26493063 - 02/19/20 09:03 AM (3 years, 11 months ago)

It has a slight cooling effect in your mouth that actually is kinda cool if you let the crystals melt in your mouth but otherwise its AS sweet as sugar and the same kind of sweet.

You can't tell sugar and xylitol apart when used in a dish or beverage.

Its also cooking safe.

Caveat: Toxic for dogs.


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InvisibleDekozn
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Re: Breakfast habits [Re: Asante]
    #26493092 - 02/19/20 09:21 AM (3 years, 11 months ago)

Cafeรฏne & nicotine.
I'm a funking junk


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Offlinewatermelon mon
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Re: Breakfast habits [Re: Dekozn]
    #26493138 - 02/19/20 10:02 AM (3 years, 11 months ago)

Black seed oil and maca powder

The maca powder is gross , i am pretty gross too :turtle:

For some reason all I can think about now is yosh , he is pretty cool , he is from Nintendo


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OfflinePatlal
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Re: Breakfast habits [Re: watermelon mon]
    #26493142 - 02/19/20 10:03 AM (3 years, 11 months ago)

Three hardboiled eggs with coffee.


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OfflineLogicaL ChaosM
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Re: Breakfast habits [Re: Patlal]
    #26493152 - 02/19/20 10:10 AM (3 years, 11 months ago)

Salt or no salt?


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OfflinePatlal
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Re: Breakfast habits [Re: LogicaL Chaos] * 1
    #26493153 - 02/19/20 10:10 AM (3 years, 11 months ago)

Quote:

LogicaL Chaos said:
Salt or no salt?




Miracle Whip actually.


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OfflineLogicaL ChaosM
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Re: Breakfast habits [Re: Patlal]
    #26493172 - 02/19/20 10:26 AM (3 years, 11 months ago)

I never would have guessed that :strokebeard:

I enjoy me some egg salad, mmmmm so good.

One of my favorite sandwiches is hardboiled eggs crumbled on a slice of bread covered in mayo, add pepper and a little mustard, then put another slice of bread with mayo. So danky.


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OfflineGypsy Boy
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Re: Breakfast habits [Re: LogicaL Chaos] * 1
    #26493201 - 02/19/20 10:50 AM (3 years, 11 months ago)

Ever since i got my top noch microwave i been scrambling eggs almost every morning


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Invisibletyrannicalrex
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Re: Breakfast habits [Re: Asante] * 1
    #26493218 - 02/19/20 11:05 AM (3 years, 11 months ago)

Sometimes cereals (the kid kind, corn pops, sugar crisp, apple jacks) or the adult kind (puffed wheat, but I add a teaspoon of sugar to the bowl, corn flakes-sometimes sugar frosted ones, or I add a tsp of sugar to the bowl), cheerios-honey nut, or sometimes oatmeal (love me some oatmeal, I add sugar, butter, and milk though and also raisins, they called me the oatmeal kid when I was little, I ate a lot of all the time). I'll also make sausage, egg, salsa and cheese tortilla wraps, I use one to 3 eggs per wrap. I might start using those flavored torts, they look cool too. Sometimes just toast and over medium eggs. sometimes cheese and spinach omelettes and home made hollandaise. I almost always eat something. Sometimes a PBJ. 2-4 cups of coffee 5 days a week before noon, never after, and I put 1 tsp of sugar w/cream, not a lot.


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OfflineTripsurfer
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Re: Breakfast habits [Re: tyrannicalrex] * 2
    #26493293 - 02/19/20 11:51 AM (3 years, 11 months ago)

- Small piece of cheese
- 3 Boiled eggs or 1 avocado
- 10 pecan nuts (halves)
- 5 walnuts (halves)
- 0,8 liters of water

I eat this every workday. I like routines


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Offlinelivingmagic
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Re: Breakfast habits [Re: Tripsurfer] * 1
    #26493317 - 02/19/20 12:06 PM (3 years, 11 months ago)



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Edited by livingmagic (04/24/21 12:44 PM)


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Invisibletyrannicalrex
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Re: Breakfast habits [Re: Tripsurfer]
    #26493318 - 02/19/20 12:06 PM (3 years, 11 months ago)

That is incredibly specific!


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Re: Breakfast habits [Re: tyrannicalrex] * 1
    #26493367 - 02/19/20 12:39 PM (3 years, 11 months ago)

Breakfast: pushups.

Lunch: pushups.

Dinner: 2k calorie average.

Dessert: pushups.


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Invisibleopenmind
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Re: Breakfast habits [Re: Asante] * 2
    #26493464 - 02/19/20 02:01 PM (3 years, 11 months ago)

I don't really do breakfast....

I only have enough $ for one meal a day, even when I could afford more I never really ate all that much early in the day or shortly after waking up.



But as far as the first things I usually eat in a day, fruit....Fruit is always the first thing I eat for the day, my day doesn't feel right if I don't have some fruit to eat first. Since the beginning of November I have been eating 2 to 4 oranges off my tree as my first food of the day. (that tree saves me like $20+ a week :awesome:)

After all of the oranges on my tree have been consumed (usually by around April), I switch to mangoes for a short while until the melons I'm growing are ripe.

Through out the summer I'll eat a melon as my first meal of the day...I can eat an entire melon in one go lol, so delicious I can't get enough of them.

After my melons are done for the season I switch to pineapples & papaya for a short while until the Oranges on my tree are ripe again.


Along with fruit...I'll occasionally have a little something sweet like a cookie or a danish or muffin...Or some nuts of some sort....but fruit has been the first thing I eat for years now.





-OM

.


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Invisibletyrannicalrex
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Re: Breakfast habits [Re: openmind]
    #26493494 - 02/19/20 02:14 PM (3 years, 11 months ago)

Hell yes man! Would love to have that convenient where I am. Fruit in CO is hit or miss. Got to pay top dollar for the mediocre to good fruit.


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Re: Breakfast habits [Re: Asante] * 1
    #26493529 - 02/19/20 02:39 PM (3 years, 11 months ago)

...honestly whatever food I see first. Sometimes it's chocolate, sometimes it's a full bag of cashews.  Could be an apple or banana or yogurt or biscuits. Or stale bread you know, it worked just fine for one very long summer. Sometimes I crave a specific food or drink, but I tend to tell myself a lot that anything would make a good breakfast. And it does.


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InvisibleLobsterSauceDiscord
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Re: Breakfast habits [Re: tyrannicalrex] * 1
    #26493540 - 02/19/20 02:45 PM (3 years, 11 months ago)

Coffee
Pushers or pullers
Musli with various seeds and cinnamon, with joghurt or milk
More rounds of pushers or pullers
4 boilies with hummus or pesto
Glass of water
Maybe read a few pages in between.


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Re: Breakfast habits [Re: LobsterSauce]
    #26493815 - 02/19/20 05:49 PM (3 years, 11 months ago)

Either a banana or a tangerine, and 2 handfuls of cashews or walnuts has been my breakfast for years. Usually around 10-11am


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Invisibletrees
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Re: Breakfast habits [Re: Asante]
    #26493829 - 02/19/20 05:59 PM (3 years, 11 months ago)

First consumable of the day always black coffee and water, then I'll eat at noon. Stomach never feels ready for food till about noon


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Re: Breakfast habits [Re: feevers] * 2
    #26493843 - 02/19/20 06:08 PM (3 years, 11 months ago)

I haven't been eating breakfast right now, just kind of been stumbling out the door. Sometimes I grab coffee, sometimes I just wait a couple of hours to caffeinate, and then I'll eat something at lunch. It's not great, and it's definitely not sustainable but I've been really stressed out and exhausted lately and it literally takes all of my willpower and energy just to roll out of bed and show up to work on time.


During less stressful periods of life I go crazy for coconut skyr(Icelandic yogurt) though. It's got the highest amount of protein and lowest amount of sugar of any yogurt, and it's damn good.


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Offlinewatermelon mon
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Re: Breakfast habits [Re: pirate-blues] * 2
    #26493874 - 02/19/20 06:23 PM (3 years, 11 months ago)

Shit I hope you feel better

I'm not doing well either at the moment

Going to take it out riding on a bicycle , smash another bicycle up


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OfflinetheRealrollforever
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Re: Breakfast habits [Re: watermelon mon] * 3
    #26493886 - 02/19/20 06:34 PM (3 years, 11 months ago)

I like to congeal my breakfast and then sometimes if Iโ€™m feeling decadent I will add bean paste.


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sunshine said:
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Re: Breakfast habits [Re: watermelon mon] * 2
    #26493936 - 02/19/20 06:56 PM (3 years, 11 months ago)

Quote:

watermelon mon said:
Shit I hope you feel better

I'm not doing well either at the moment

Going to take it out riding on a bicycle , smash another bicycle up






Thanks Mon :hug:

I'm hanging in there, and am optimistic about things, just having a bit of a rough go recently. I hope you feel better soon too. Try not to smash up your bike too badly, it doesn't deserve it.


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InvisiblezZZz
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Re: Breakfast habits [Re: Asante] * 1
    #26493972 - 02/19/20 07:25 PM (3 years, 11 months ago)

first thing i do in da mornin like @ 6am or so is hop on my skateboard, then i just die, i don't eat nothin, and i dont need nothin either

@ Asante, u da man dawg 4 real! :manofapproval:


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InvisibleNiffla
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Re: Breakfast habits [Re: theRealrollforever] * 2
    #26494094 - 02/19/20 09:14 PM (3 years, 11 months ago)

Quote:

theRealrollforever said:
I like to congeal my breakfast and then sometimes if Iโ€™m feeling decadent I will add bean paste.




your decadence astounds me

:elderno:


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OfflineLogicaL ChaosM
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Re: Breakfast habits [Re: pirate-blues] * 1
    #26494125 - 02/19/20 09:37 PM (3 years, 11 months ago)

I find that even a small breakfast helps a ton in the morning since your body has been fasting for 7-9 hours, depending on how long u have slept.

You guys ever heard of Egg-in-a-Basket? Its one of my favorite breakfasts, my friends Mom showed me it one day in the kitchen.


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OfflineLoaded Shaman
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Re: Breakfast habits [Re: LogicaL Chaos] * 1
    #26494330 - 02/20/20 02:02 AM (3 years, 11 months ago)

3/4 cup easy oats (store brand, all the same shit lol)
1/2 cup whole milk

3 eggs whole
2 slices bacon
Salad


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"Real knowledge is to know the extent of oneโ€™s ignorance." โ€” Confucius


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OfflineLogicaL ChaosM
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Re: Breakfast habits [Re: Loaded Shaman]
    #26494343 - 02/20/20 02:36 AM (3 years, 11 months ago)

Salad for breakfast?

How intriguing :strokebeard: Do u add dressing?


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OfflineTripsurfer
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Re: Breakfast habits [Re: tyrannicalrex] * 1
    #26494575 - 02/20/20 07:36 AM (3 years, 11 months ago)

Quote:

tyrannicalrex said:
That is incredibly specific!




Yes, I think Im borderline autistic or something

I prep my breakfast the evening before. If we have avocados I take those. If not I already put 3 eggs ready for cooking the next morning

Cut a piece of cheese

I always have a container of nuts at work and I just count those out. Specific amount is a leftover from my very strict diet days. That should be around 120Kcals

I have a 0,8 liter waterflask that I fill and empty. Offices dry you out man, gotta keep hydrating


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Ach en wee ben ik de klos, met mijn boog schoot ik een albatros...

A philosopher is a person who knows less and less about more and more, until he knows nothing about everything.



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OfflinetheRealrollforever
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Registered: 08/31/13
Posts: 12,736
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Re: Breakfast habits [Re: Niffla] * 1
    #26494657 - 02/20/20 08:27 AM (3 years, 11 months ago)

Quote:

Niffla said:
Quote:

theRealrollforever said:
I like to congeal my breakfast and then sometimes if Iโ€™m feeling decadent I will add bean paste.




your decadence astounds me

:elderno:



Ahahaha I see you there bro!
That one was for you holmez!


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sunshine said:
The order has to be secret and no one is sure.


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Invisibletyrannicalrex
Strange R
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Registered: 04/24/03
Posts: 38,323
Loc: subtropics
Re: Breakfast habits [Re: Tripsurfer]
    #26494726 - 02/20/20 09:08 AM (3 years, 11 months ago)

Quote:

Tripsurfer said:
Quote:

tyrannicalrex said:
That is incredibly specific!








I have a 0,8 liter waterflask




ummm, what is a zero, eight waterflask? Do you mean a 0.8 waterflask?:smirk:


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OfflineTripsurfer
Bring Back Asante!
Male


Registered: 08/01/12
Posts: 7,129
Loc: West of Windward Flag
Last seen: 3 months, 27 days
Re: Breakfast habits [Re: tyrannicalrex] * 2
    #26494745 - 02/20/20 09:15 AM (3 years, 11 months ago)

Not this again :facepalm:

Even xcel is swichting that shit around depending on which laptop I use

800 ML !!!

:crankcid:


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Ach en wee ben ik de klos, met mijn boog schoot ik een albatros...

A philosopher is a person who knows less and less about more and more, until he knows nothing about everything.



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Invisibletyrannicalrex
Strange R
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Registered: 04/24/03
Posts: 38,323
Loc: subtropics
Re: Breakfast habits [Re: Tripsurfer] * 1
    #26494770 - 02/20/20 09:25 AM (3 years, 11 months ago)

:lolsy: gotcha! 'murca!


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Invisiblebadchad
Mad Scientist

Registered: 03/02/05
Posts: 13,372
Re: Breakfast habits [Re: Asante]
    #26494949 - 02/20/20 11:08 AM (3 years, 11 months ago)

Eggbeaters are my freaking savior.

Ridiculously low in calories, I can whip up a mound of like 5 large eggs for 125 calories or so.  Makes a huge pile that is largely protein.  Pair with wheat toast and some sugar free jam, you're stuffed for like 300 cal.


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...the whole experience is (and is as) a profound piece of knowledge.  It is an indellible experience; it is forever known.  I have known myself in a way I doubt I would have ever occurred except as it did.

Smith, P.  Bull. Menninger Clinic (1959) 23:20-27; p. 27.

...most subjects find the experience valuable, some find it frightening, and many say that is it uniquely lovely.

Osmond, H.  Annals, NY Acad Science (1957) 66:418-434; p.436


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