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Asante
Mage


Registered: 02/06/02
Posts: 86,795
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Breakfast habits 1
#26492837 - 02/19/20 05:15 AM (3 years, 11 months ago) |
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-scoop a bowl of oatmeal -add milk -stir -let sit till congealed -MANGEZ!
Breakfast, simplified.
I like to add an egg and a piece of fruit but the above, works fine on its own.
What are your breakfast habits?
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Painkiller
shaman and sorcerer


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Re: Breakfast habits [Re: Asante]
#26492852 - 02/19/20 05:42 AM (3 years, 11 months ago) |
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I usually have rice milk with a cereal of my choosing. I have a lot of different cereals and like to have a different one just about every day to mix it up.
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EbilPhish
🏻🏼🏽🏾🏿

Registered: 06/20/18
Posts: 63
Last seen: 2 years, 10 months
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I drink Soylent.
I'm too lazy in the morning to do anything complex. Actually I should pour out the powder the night before to make it even easier on myself. Just add water and shake...
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Newbie
User of semicolons.



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Re: Breakfast habits [Re: Asante]
#26492871 - 02/19/20 06:13 AM (3 years, 11 months ago) |
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I've recently been skipping breakfast and taking preworkout powder then working out on an empty stomach. Usually 5-10 miles on the elliptical, then freeweights.
 One heaping scoop of this in some milk for a post workout meal, then a few hours later I eat this for lunch:
 (Sprouted wheat toast, 2 jumbo eggs, half a hatfield ham steak, fruit)
Then for dinner it's usually fish or chicken with mushrooms and another veggie, usually a cup of diced sweet potatoes.
I still LOOOOVE food, I love the whole process from grocery shopping all the way up to the finished product, but it's helped me get healthy and lose weight by reclassing it as fuel rather than a reward. I still have my cheat days so I don't feel neglected.
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psi
TOAST N' JAM


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Re: Breakfast habits [Re: Newbie]
#26492897 - 02/19/20 06:54 AM (3 years, 11 months ago) |
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Just strong coffee with lots of cream usually. Sometimes sugar.
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Niffla



Registered: 06/09/08
Posts: 46,483
Loc: Texas
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Re: Breakfast habits [Re: Asante] 1
#26492909 - 02/19/20 07:09 AM (3 years, 11 months ago) |
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Asante you're a pretty big promoter of the art of food congealing aren't ya
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Asante
Mage


Registered: 02/06/02
Posts: 86,795
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Re: Breakfast habits [Re: Niffla] 2
#26492914 - 02/19/20 07:13 AM (3 years, 11 months ago) |
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Quote:
Niffla said: Asante you're a pretty big promoter of the art of food congealing aren't ya 
Ever since I got criticized for thickening congealing basic emergency food with oatmeal
You cant have it runny, its gotta be CONGEALED.
With oatmeal.
In the cold.

Not just does oatmeal contain 14% protein, it keeps you regular.
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LogicaL Chaos
Ascension Energy & Alien UFOs




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Re: Breakfast habits [Re: Asante]
#26492978 - 02/19/20 08:00 AM (3 years, 11 months ago) |
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I usually have some kind of hot food like pizza stuffer (like a calzone), stuffed hashbrown or PB&J sandwich. I used to eat a lot of cereal but the milk made my stomach upset (im i lactose intolerant?), so had to quit cereal.
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Asante
Mage


Registered: 02/06/02
Posts: 86,795
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Holy crap Logical_Chaos, does your stomach accept early morning calzone?!
Thats hard on the tummy so early on.
You can make oatmeal with water, juice or nut milk.
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deff
just love everyone



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Re: Breakfast habits [Re: Asante] 1
#26492985 - 02/19/20 08:05 AM (3 years, 11 months ago) |
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fruit smoothie in the morning
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LogicaL Chaos
Ascension Energy & Alien UFOs




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Re: Breakfast habits [Re: Asante]
#26492991 - 02/19/20 08:07 AM (3 years, 11 months ago) |
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I got a stomach of STEEL. Well except for the milk part.
Im not really into mushy oatmeal. Something about the texture. I do like maple brown sugar oatmeal thou, so theres that one for ya 
I guess i treat breakfast more like a brunch/early lunch
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Asante
Mage


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Posts: 86,795
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Re: Breakfast habits [Re: Newbie] 1
#26492996 - 02/19/20 08:10 AM (3 years, 11 months ago) |
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Quote:
Newbie said: get healthy and lose weight by reclassing it as fuel rather than a reward.
This to the umpthiest power.
Food is a fuel and construction material first and foremost.
I got fat eating things that please the mind but were unsuitable materials to fuel and maintain a healthy body with.
Let shrooms please your mind while your foods please your body.
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Asante
Mage


Registered: 02/06/02
Posts: 86,795
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Quote:
LogicaL Chaos said: I got a stomach of STEEL.
Im not really into mushy oatmeal. Something about the texture.
If breakfast doesn't involve three rolls of razor wire, it just doesn't sit right 
Quote:
LogicaL Chaos said: Well except for the milk part.
If calzones go dpown the hatch in early mornimng but milk is a problem, you likely have an issue with either lactose or ,milk protein. Is cheese problematic too (has the protein, not the lactose)
Quote:
LogicaL Chaos said: I do like maple brown sugar oatmeal thou, so theres that one for ya 
sugar is sugar is sugar is sugar. Avoid it as much as possible, also "natural" sources.
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Painkiller
shaman and sorcerer


Registered: 10/08/15
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Quote:
Painkiller said: I usually have rice milk with a cereal of my choosing. I have a lot of different cereals and like to have a different one just about every day to mix it up.
O and I have black coffee made with one teaspoon of coffee and no sugar. I usually have two or three of these. That's a big part of my breakfast routine, same as smoking......
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LogicaL Chaos
Ascension Energy & Alien UFOs




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Re: Breakfast habits [Re: Asante]
#26493045 - 02/19/20 08:48 AM (3 years, 11 months ago) |
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Im definitely a sugar addict. Dounuts, Danishes, Bear Claws, Muffins, strawberry milk, strawberry & banana milk, any juice or juice mixture. I just love the stuff. Cant have it everyday, but every few days, i definitely enjoy my favorite edible drug of choice. Variety is the Spice of Life and sugary treats have a wide range of variety.
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Asante
Mage


Registered: 02/06/02
Posts: 86,795
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Look into xylitol. 10 bucks a kilo, actually healthy for you, 1:1 sugar substitute.
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LogicaL Chaos
Ascension Energy & Alien UFOs




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Re: Breakfast habits [Re: Asante]
#26493052 - 02/19/20 08:56 AM (3 years, 11 months ago) |
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Does it taste exactly like cane sugar?
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Asante
Mage


Registered: 02/06/02
Posts: 86,795
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It has a slight cooling effect in your mouth that actually is kinda cool if you let the crystals melt in your mouth but otherwise its AS sweet as sugar and the same kind of sweet.
You can't tell sugar and xylitol apart when used in a dish or beverage.
Its also cooking safe.
Caveat: Toxic for dogs.
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Dekozn
Stranger than kindness


Registered: 04/12/06
Posts: 893
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Re: Breakfast habits [Re: Asante]
#26493092 - 02/19/20 09:21 AM (3 years, 11 months ago) |
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Cafeïne & nicotine. I'm a funking junk
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watermelon mon
Willow Trees


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Re: Breakfast habits [Re: Dekozn]
#26493138 - 02/19/20 10:02 AM (3 years, 11 months ago) |
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Black seed oil and maca powder
The maca powder is gross , i am pretty gross too 
For some reason all I can think about now is yosh , he is pretty cool , he is from Nintendo
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