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OfflineKinokoKomodo
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Registered: 05/22/16
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Easy Blue Honey recipe
    #26470485 - 02/05/20 03:17 PM (3 years, 11 months ago)

Quote:

TLDR: 2g of mushrooms per fluid oz of honey equals a dosage of 1g of mushrooms per Tbsp of blue honey. Multiply for your preferred dosage.




Honey is a perfect preservative, and makes a great carrier for dosing with tea. You can grind your mushrooms in a coffee grinder, add them to warm honey, mix well, and they will last literally forever. Seriously, archaeologists in Egypt have found honey thousands of years old that's still edible.

I had a hard time finding a dosage guideline for this when I started, and I thought I'd share my simple formula for anyone who wants to make some.

How much do I add?

My formula is 2g of dried mushrooms, powdered, per 1 fl oz of honey. You can adjust a dosage by multiplying, of course. That equals 1g of mushrooms per 1Tbsp of honey.

For 12 fl oz of honey, I add 24g of mushrooms. For example, a 2g per 1Tbsp dose would be 64g of mushrooms per 16 fl oz of honey.

How to make it

Grind your mushrooms in a clean coffee grinder.

Boil some water in a small saucepan, and add honey to a mason jar. Place the covered jar in the saucepan. Heat it until the honey flows easily.

Add your mushroom powder.

Shake until evenly mixed. I like to use a spoon, put the jar in the boiling water, and stir like hell. Once the clump of mushroom powder breaks up and mixes, you're good.

Let it sit on your shelf for a month before you use it. Once a week, warm it up again in boiling water, shake until mixed well, then put it back until next week again.

To serve, warm up the same way, dip in a spoon, and add to your tea or just eat it straight from the jar. I adjust my recipe for 1 Tbsp to be a single typical dose.


Edited by KinokoKomodo (02/05/20 03:32 PM)


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