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 Asante
Omnicyclion prophet
 
Registered: 02/06/02
Posts: 87,330
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 Asante's Peculiar Pumpkin Peanut Pea Prepper Pastasauce (P6)   2
#26463414 - 02/01/20 10:51 AM (4 years, 2 months ago) |
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I was confronted with 10 pumpkins and and empty freezer, as well as certain prepping supplies, so I went with the following expedient P6 pasta sauce:
Recipe:
Peculiar Pumpkin Peanut Pea Prepper Pastasauce (P6)
6-7 lbs of pumpkin
1 pint of water
1 pound of unsalted peanuts
1 pound of chick pea flour (Gram Dal)
3 oz elderberry juice
broth cubes to 1/2 soup strength
Put the peanuts, broth cubes and water in a large pot, chop up the pumpkin, dump on top and then steam the pumpkin until it can be puree'd with an immersion blender, about 35min. Turn off the heat, Blend into a smoothie, then dump in the chick pea flour, stir in then add some water if needed and then blenderize through and through.
I prefer not to add seasoning at this point as its for freezer storage and different use of spices makes it a dramatically different flavor. It tastes good on its own.
When done, fill up 6 1 quart freezer containers.
What does a quart container hold, nutritionally?
1 quart P6 sauce (serves 2)
1+lb pumpkin - 2 servings nutritious vegetable
2.7oz peanuts - 19gr protein - 38gr fat
2.7oz chickpea flour - 14gr protein - 33gr carb
0.5oz elderberry juice (superfood)
==================================================
~35gr protein, 38gr fat, 33gr carb (per quart)
~18gr protein, 19gr fat, 17gr carb = 315kcal (serving)
Add pasta or rice to that and you're good to go, spice to taste.
There! I've processed 20lbs of organic pumpkins into 18 quart containers of 2 servings each of P6
Every measure was taken to prevent a lack of congealing as well as excess decadence 
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Crazy_Horse
I’m Rick James, bitch!
Registered: 08/15/16
Posts: 13,616
Loc: Hampsterdam
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Re: Asante's Peculiar Pumpkin Peanut Pea Prepper Pastasauce (P6) [Re: Asante] 4
#26463419 - 02/01/20 10:52 AM (4 years, 2 months ago) |
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Asante
Omnicyclion prophet
Registered: 02/06/02
Posts: 87,330
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Re: Asante's Peculiar Pumpkin Peanut Pea Prepper Pastasauce (P6) [Re: Asante]
#26463430 - 02/01/20 10:57 AM (4 years, 2 months ago) |
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Thats exactly the reaction I was after 
It actually tastes good even when unseasoned, and is nutritionally sound.
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 gopher
Coffee Bean Extraordinaire
Registered: 11/22/17
Posts: 13,630
Loc: Canada 
Last seen: 8 hours, 43 minutes
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Re: Asante's Peculiar Pumpkin Peanut Pea Prepper Pastasauce (P6) [Re: Asante] 1
#26463436 - 02/01/20 10:59 AM (4 years, 2 months ago) |
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For most of the normies out there, an operating system is just a bootloader for Google Chrome.
Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it.
My pronouns are He and Him, and my adjectives are Fat and Jazzy
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Nifflerz
Registered: 06/09/08
Posts: 49,382
Loc: Pudge County, TX
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Re: Asante's Peculiar Pumpkin Peanut Pea Prepper Pastasauce (P6) [Re: Asante] 3
#26463490 - 02/01/20 11:29 AM (4 years, 2 months ago) |
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Asante I'm gonna need you to bring up the decadence level on this a bit
Throw some mermaid caviar and saffron on it
And then garnish it with edible gold flakes that were mined in Peru
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Aka Pudge (the real one, not the bitch ass fake one from 2020)
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bodhisatta  
Smurf real estate agent
Registered: 04/30/13
Posts: 61,891
Loc: Milky way
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Re: Asante's Peculiar Pumpkin Peanut Pea Prepper Pastasauce (P6) [Re: Nifflerz]
#26463521 - 02/01/20 11:49 AM (4 years, 2 months ago) |
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I have to wonder how much of this kind of stuff eventually gets eaten at some point. Or does it just get tossed when someone find it in 5+ years
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Asante
Omnicyclion prophet
Registered: 02/06/02
Posts: 87,330
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Re: Asante's Peculiar Pumpkin Peanut Pea Prepper Pastasauce (P6) [Re: gopher] 2
#26463623 - 02/01/20 12:51 PM (4 years, 2 months ago) |
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Quote:
Niffla said:
Asante I'm gonna need you to bring up the decadence level on this a bit
Throw some mermaid caviar and saffron on it
And then garnish it with edible gold flakes that were mined in Peru
Quote:
bodhisatta said:
I have to wonder how much of this kind of stuff eventually gets eaten at some point. Or does it just get tossed when someone find it in 5+ years
Its taking up a 3x3x2 stack in my freezer, I think I will notice it well within that time frame 
Its a nutrient dense vegetarian rice/pasta sauce base based on pumpkin as a veg and two legume proteins. Add varied herbs and spices to taste and its a wholesome food every time.
Quote:
gopher said:
chicken and bacon
It has shredded Greta Thunberg in it 
That chicken and bacon recipe is positively delicious, but nothing to put in front of a morbidly obese guy. I gained a pound just reading it.
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Asante
Omnicyclion prophet
Registered: 02/06/02
Posts: 87,330
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Re: Asante's Peculiar Pumpkin Peanut Pea Prepper Pastasauce (P6) [Re: Asante]
#26466650 - 02/03/20 11:13 AM (4 years, 2 months ago) |
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Today was the moment supréme: testing the P6.
Yesterday I put 1 quart in the fridge to warm up to fridge temperature.
I prepared .75 lbs of Basmati rice as per instructions, throwing a broth cube in the water for extra flavor.
In a big pot, I melted some (cow) butter, dropped in the quart of pasta sauce, added a cup and a half of water and a good dash of Ras El Hanout spices mix, I tossed in a 4oz cup of tomato concentrate and stirred it to a good sauce consistency.
Leached and steamed off the rice, then I put 2 and 2 together and voila: a sweet rice dish, capable of providing 4 helpings.
It tasted delicious, the Ras El Hanout spices mix, as predicted, turned something nutritionally sound but bland into something positively tasty.
It gripped the tummy, you notice right away that the nutrients are well balanced in this!
Another helping later this evening, and the other two are for tomorrow.
SCIENCE!
I'm glad I've made 18 quarts, these definitely will get ate.
Thanks to the protein % I didnt miss the meat in this. Had I not used cow butter but olive oil it would have been 100% vegetarian!
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higher knowledge starts here
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deff
just love everyone
Registered: 05/01/04
Posts: 9,428
Loc: clarity
Last seen: 4 hours, 4 minutes
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Re: Asante's Peculiar Pumpkin Peanut Pea Prepper Pastasauce (P6) [Re: Asante] 1
#26466654 - 02/03/20 11:15 AM (4 years, 2 months ago) |
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Ras El Hanout is my favourite spice blend  it's delicious!
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Asante
Omnicyclion prophet
Registered: 02/06/02
Posts: 87,330
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Re: Asante's Peculiar Pumpkin Peanut Pea Prepper Pastasauce (P6) [Re: deff] 1
#26466665 - 02/03/20 11:20 AM (4 years, 2 months ago) |
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Quote:
deff said:
Ras El Hanout is my favourite spice blend it's delicious!
Its perfect for relatively bland rice based dishes too, which this was, by design. Spiced it right up to yummies, and the well balanced nutrients made it something my stomach was eager to receive also 
Ras El Hanout - if you want your foods to taste like a restaurant, buy your spice mixes at restaurant supply places. 
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Omnicyclion.org
higher knowledge starts here
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