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OfflineOzzyOz
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Wim hoff method
    #26404340 - 12/28/19 09:29 AM (4 years, 1 month ago)

Is anyone else doing the wim hoff method? I've been dabbling with cold showers and the breathing techniques and so far I really enjoy it.


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InvisibleAroundtheSon
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Re: Wim hoff method [Re: OzzyOz]
    #26404691 - 12/28/19 01:10 PM (4 years, 1 month ago)

I did not know it was a "method", but yes, I believe in the cold and breathing!


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OfflineOzzyOz
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Re: Wim hoff method [Re: AroundtheSon]
    #26405457 - 12/28/19 10:14 PM (4 years, 1 month ago)

Well the method is the breathing technique which he demonstrates on YouTube.  That's cool... I've done It several times this week after recently discovering it and my goal is to make it a daily practice


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