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InvisibleAsante
Mage
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Registered: 02/06/02
Posts: 86,795
Dear obese Shroomerites - I have a mindtool for your problem
    #26346025 - 11/26/19 04:32 AM (4 years, 2 months ago)

Its not a pill.

I'm going to mint a gold coin of insight for you :awegold:

You knew all those things but realizing is another, so I just reiterate to help you make up your mind.

-you are overweight or morbidly obese like me (164+kg/365+lbs)
-diets dont work, well only temporarily.

something is missing, the very things you fear:

-switch poison foods for medicine foods
-use poison foods only in medicinal doses
-exercise is mandatory, but NEVER TOO MUCH.

Doesnt sound so intimidating now huh?

Know why people are REALLY mean to you?
I mean beyond what they can come up with?
I mean really really?

-everybody, even the biggest fucking asshole, wants you to lose weight.

Lets let weird al yankovic be an asshole to you to give you a boost of confidence:





Why didnt Michael Jackson sue him to Hell?
Why didnt a REAL gangsta or fatty like us bust a cap in his ass?
Think about that.
Why was that funny?
Think..

-everybody, even the biggest fucking asshole, wants you to lose weight.

(let me hack you please)




Everybody hurts sometimes. Even a serial killers ears hurt by how hard his victim screams. A minor annoyance to him but nonetheless, pain.

-being overweight hurts you more than comfort foods comfort you.

-replace comfort foods with healthy foods

-seek your comfort in your friends, in healthy decisions in exercise.

I'll let the Exorcist Girl scare you to teach you how to overcome your fear and doubt.





Do you know what he did, your loving Admin?

He confronted his shame about his body, about being shamed about his body and get the exercise he needed, by going swimming.

He bought oversized bright red swimtrunks and fiercely bright havaianas flipflops.

His spirit guide told him about that for genius reasons, while Asante was super high, highest ever on MXE, for genius reasons.

This is what I knew at the time: Swimming to challenge crushingly low body esteem due to obesity and having been bullied: VICTORY! 


Know what was the genius of the brightest possible swim gear?

The trunks were firetruck red, which signalled to the people, this:



This brave morbidly obese man exposes himself to us all to try save his life: we must be extra nice no matter how we feel, if we can. Wide load, firetruck, ambulance, coming through.

My flipflops, Havaianas, green soles and yellow straps.  Why exactly that? green natural rubber soles with good traction because when you are morbidly obese your feet skid more readily on a wet smooth floor because your weight to foot surface ratio is off, this is why kids can run like hell and not fall and you cannot.

Soles, soft squishy comfortable rubber with good traction, color green like the grass, straps yellow like the sun above, pure soothing feeling and symbolics for me and to the onlookers the reassurance that however scared this very fat sumo guy was, he was in a funny enough mood to make a spectacle out of it. And the kids found that super funny too and they let that show, and that was reassuring to a former fat kid who was bullied you know.

So I owe it to the children especially that that first swim was a success, but also to drugs.

The MXE.  MXE, Ketamine, Battlefield Anesthetic.. Dissociating you from your fear, you get it?  I was in the aftermath of MXE and the upkick it provides, days later, when my swim equipment arrived.

Can you see what I'm seeing here?

You can even give yourself a placebo by tickling yourseld into a sense of wellness.

But I promised you :biggestnuke: so let me drop it.


This University of California lecture proves you in no uncertain terms that your excess weight is exactly due to excess intake of fructose and alcohol (both simple carbohydrates)

You can go Atkins but you can also still use carbs and I think thats better.

Paleo Diet sounds much better (USE THE INTERNET!!)

Or Vegetarian, or Vegan...

Me?! Vegan?!

Can fruits and vegetables be any fun whatsoever?

Showtime:





Might I propose a solution?

I'm eating a whole pint tub (size of Ben & Jerries) of vegan chocolate icecream and it tastes just as good as "the real thing" but its "even better than the real thing" because its all frighteningly healthy stuff in exactly the right proportions.

You dont want ben & Jerries sugar and fat nuke, not really.



Ben & Jerries tub:  1200 kcal
Vegan yummy tub: 360kcal

My brand is Oppo Colombian Chocolate and Hazelnut and it tastes just as good as Haägen Dasz Belgian Chocolate ice cream - and 840kcal less.

TRY TO FIND TASTY VEGAN TREATS BECAUSE THEY EXISTS AND VEGANS ARE NAZIS ABOUT EATING THE RIGHT INGREDIENTS IN THE RIGHT PROPORTIONS TO PROVIDE A WORTHY SUBSTITUTE FOR JUNKFOOD.

If you fry fries in an Airfrier (hot air circulation oven) you can turn raw potatoes with a dash of salt into all the fries you can eat, and you can dip em into vegan pasta sauce for a dip and you have a super treat thats a tasty fat guy meal without fattening you.

STARCH IS GOOD

BE CAREFUL WITH ADDED SUGAR, HFCS AND LACTOSE AND ALCOHOL

No more added sugars and HCFS than 30 grams total a day
Drinkers, sorry, only 1 glass max on an average day
Lactose, a pint and if you are fat, a liter of milk a day

Quark and Cheese are milk without the lactose, but mind the fat in that.

COW BUTTER IS GOOD AND TASTES BEST if its GRASS FED BUTTER - trust me on that

Now a breather to make a point:



How to make a 55 gallon drum of lemonade for $1

So, your sweet tooth has all you can drink lemonade even if thats all you drink because in those proportions it tastes greath, its a damn good sweetener and raspberry ketone is a weight loss supplement AND a high potency candy flavoring.

You expected the Amazing Horse but no..

It was a more appropriate vvideo, courtesy of the Youtube algorhythms suggesting it jjust now to me. "you might like this more".

Indeed because you fat fuck, don't let a shetland pony ride our Sumo body, WE are going to exercise, but we need an amazing horse, so we let either the water or a bicycle carry our weight.

You are fucking your knees and joints if you start jogging or play basketball with your Maegashira Sumo body!  Let a bicycle or the water carry your weight and use the muscles and joints for propelling. That is weight training too, using your weight as weight training by moving your ass

And to the beautiful, wonderful 800 pound gorilla in the room, the ultra obese and those with severe disabilities, even if you can't even jiggle right now  :sexeh: and cant even giggle right now..

:makesmecry:

There are electrostimulation pads your caretakers can attach to your muscle groups that will move your body even if you are paralyzed like Stephen Hawking, and like my beaytiful Surinamese Hindu friend with a kind of ALS.

MOVE THAT BODY SOLDIER!!

:childsoldier:



NEVER GIVE IN

But I made that point. no I make an even bbigger point for you:



There are people a hell of a lot worse off than you. OK? OK! :asianofapproval:

And FUCK what everybody thinks.. WITH PLIERS! :aghast:

PARK YOUR ASS ON THEIR FACE UNTIL THEY GET IT.

FAT LOAD COMING THROUGH AT MAXIMUM VELOCITY, BY BIKE OR IN WATER.



AND NO ONE --CAN-- STOP YOU!



Even getting excited as you are now is cardio exercidse for you and me!


Is there a magic pill?

There are 2, both to be used as supplements:

-Supplements such as My case for taking a supplement - giving a very specific recommendation.
-Anabolic steroids and SARMs (Shroomery search posts I made on that)

Quote:

https://files.shroomery.org/files/18-11/115901832-Thai_Anabol_5mg_dianabol_tablets.jpg




And now we are on the subject of high testosterone..

Maybe your obesity gave you low testosterone and you can get testosterone gel legally through your doctor.. WHO WANTS YOU TO LOSE WEIGHT TOO.



Your friendly medicine man Asante :asante:  is giving you this advice so you will:

1) see a proper doctor first if you in any way are able to
2) get some veterinarian medicine man advice in case you cannot.

I'm NOT a doctor. I'm a medicine man, and your doctor SHOULD know better, some things, at least, than I do.  But he doesnt know how the lemonade is made and now you know too.


Oh about high testosterone in a healthy body, it comes with a consequence:




A more confident you in a healthier body is a better lover.

More testosterone, healthier food, good exercise?
Let the former Governor of California have his say:




Yeah Arnold and to be fair you got there with a little help from our friend Dianabol (Anabol of the meme I posted) about geting as big and feeling as great and getting motivated to get there too ok?  You confessed that fair and square.

Drugs in the right dose and way are medicine, even strychnine or arsenic.

Guys you dont have to be Conan, how about this physique?



You can think about black people what you will but even the biggest Nazi would agree that this confident guy has a body that gets the chicks.

Speaking of my black guys and hitler obsession lately, TO HELP YOU MORE:





Black Jesse Owens put the "Master Race" into place on the Berlin Olympics.

See what I'm saying?

Here is what Jesse Owens said:


Quote:

Jesse Owens said:

When I came back to my native country, after all the stories about Hitler, I couldn't ride in the front of the bus. I had to go to the back door. I couldn't live where I wanted. I wasn't invited to shake hands with Hitler, but I wasn't invited to the White House to shake hands with the President, either.




Ein Übermensch ist the one who figured it out, und das ist nicht DETERMINED BY die farber der Haut.

And Jesse Owens proved that there was a flaw in Nazism. Thank you Jesse Owens, AND thank you Adolf Hitler, for not exterminating him.

But I digress.. we were on the topic of sex and working out..

Isn't the prospect of better sex, if any, the very best motivation gor losing weight, eating right, and working out?

SEX.. THE BEST POSSIBLE SEX IN A BETTER BODY.

A HE-MAN ORGASM IN A NORMAL BODY.



Isn't that worth a try?

Your he-man transformation for the ultimate motivation, love?

For that you need aggression, as transgenderts know (HRT) an aggression thing..

So donkey.. (shrek talking)

Donkey... (imagine along with me)

I'm big fat Shrek riding your small body so you need big motivation..

Lookie here *teasing*



Want that juicy Beta Carotene?

That delicious carrot of healthy eating and exercisee motivation?

Fairy Godmother (it IS Shrek) Music please!



YOUR LOVE (TO BE) AND YOU NEED A HERO

THAT HERO IS YOU

EVEN IF IT FUCKING TAKES PROPERLY USED VETERINARY STEROIDS TO GET THERE!

BITE THAT FUCKING CARROT YOU FUCKER!!





Oh Asante, nice peptalk for the guys but, how about the girls and inbetweens?
Where is OUR anabolic steroid you dick?

OK..

Anavar (Oxandrolone)  in 5mg doses is just right for girls and people with handicapped and weak bodies, there are SARMs that will do even better, like Ostarine, and there is for EVERYBODY ann extra encore, fully natural, fully legal, a power supplement..

COENZYME Q10


And now, to add a final touch of aggression to this liberating post, to rev up the testoiserone of all genders and laugh at fear..

I just gave you the perfect weapon to defeat the zombies in your head now, the inertia and lack of knowledge, theb sadness and, everything stopping you.

Soo, fucking mental zombies that scared me into getting fat.. Surprise surprise, when you almost prevented my love for me.. I bring you..












--------------------
Omnicyclion.org
higher knowledge starts here


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OfflineIma TrooperS
Chilldog Extraordinaire
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Registered: 02/21/08
Posts: 13,533
Loc: United States
Last seen: 2 days, 16 hours
Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Asante] * 6
    #26346067 - 11/26/19 05:29 AM (4 years, 2 months ago)

Asante, you all right? Your posting style has been very weird lately.


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"Its moving of its own accord...and I like that in a shirt!" - Me, tripping.

deCypher said:
Schizophrenia beats dining alone, you know.


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InvisibleBurke Dennings
baby merchant

Registered: 11/29/04
Posts: 81,641
Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Asante] * 4
    #26346072 - 11/26/19 05:33 AM (4 years, 2 months ago)

To answer your question about why MJ didn’t sue Weird Al, it’s because Al always got permission to do his parodies.  Jackson loved him.

This past year I lost about 65 pounds, going from around 205 to 140-ish.  I’ve had a lot of success keeping the weight off, and here’s something I learned.  Before losing weight, I thought weight loss was two things: hard and complicated.  I was so wrong; it’s hard and simple.  The steps you have to take are easy, but executing on it is tough.  If you get it out of your head that it’s too hard and just start doing it, it snowballs into an increasingly easy endeavor.  That’s been my experience, anyway.  It is hard, but it’s simple.  Good luck to you, Asante, and anyone else out there trying to lose weight.


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OfflineNear Dylan
Shitpost Artist


Registered: 07/29/15
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Last seen: 7 days, 51 minutes
Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Ima Trooper]
    #26346079 - 11/26/19 05:38 AM (4 years, 2 months ago)

I would've notified a moderator about maybe 90% of his posts the past few years, but he's an admin, so


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InvisibleTheFakeSunRa
Bitch Splitter
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Registered: 03/01/05
Posts: 16,449
Loc: Dirdy SOUF Flag
Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Asante]
    #26346083 - 11/26/19 05:50 AM (4 years, 2 months ago)

Aren’t you still fat or did you actually manage to lose weight?


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[quote]Asante said:
You constantly make posts thatr fling middle school insults at people you don't like mixed in with maladjusted psychopathic comments about wanting to beat up the other poster with a crowbar.

You know how shit you are, you just don't give a fuck for precisely that reason.

I disendorse you.[/quote]


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OfflineNear Dylan
Shitpost Artist


Registered: 07/29/15
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Last seen: 7 days, 51 minutes
Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Near Dylan]
    #26346084 - 11/26/19 05:51 AM (4 years, 2 months ago)

Speaking of which, anyone remember that handsome crazy dude who was obsessed with Emma Watson? What was his username again? I remember notifying a mod about his psychotic ramblings but not to ban him :frown:


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InvisibleAmanita86
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Registered: 09/26/12
Posts: 89,464
Loc: hades
Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Burke Dennings]
    #26346150 - 11/26/19 06:45 AM (4 years, 2 months ago)

I agree, perception is a big part of things of this nature.  It’s a big part of everything.  I play mind tricks on myself because it actually works.  May be linked to the whole placebo effect etc.  Perception is a trippy, trippy thing.

One other thing I could add is, when people around me decide they need to lose weight they tend to go into it like they’re going to knock this giant out.  They go full steam ahead like it’ll be something they can quickly tackle and then get back to what they were doing.  So they either get injured or burn themselves out.  It’s a long trip in, long trip out sorta thing, like water over rocks and you eventually get the Grand Canyon.

One of the biggest steps is just not eating shit.  If you stop eating shit and add just a bit of conditioning to your daily routine eventually you’re bound to see results.  Work your way up, you have to condition your joints and ligaments to be able to handle work.  And this is going to sound like the most hipster thing I’ve ever said but, it’s not a program or whatever, it’s a lifestyle.  You can’t quit drugs and once you’re clean go back to doing drugs because you did the work to get clean.  That has no logic.  So, don’t eat shit and burn what you eat... you gotta exhale after you inhale.  Why work so hard and then eat bullshit?  Eat healthy :crankey:


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:mushroom2:Orange clock, pencil:bouncysmoke:
"They threw me off the hay truck about noon...":fishing:
:mushroom2:*Mark 15:34:levitate::mushroom2::blueninja:
Gam zeh ya’avor...:sunny:


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InvisibleAmanita86
OTD Keymaster
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Registered: 09/26/12
Posts: 89,464
Loc: hades
Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Ima Trooper]
    #26346151 - 11/26/19 06:48 AM (4 years, 2 months ago)

Quote:

Ima Trooper said:
Asante, you all right? Your posting style has been very weird lately.



He took that first drink...:facepalm:

He made it a good 4 months or so, so maybe next time we can hit 8 months..:thumbup:


--------------------
:mushroom2:Orange clock, pencil:bouncysmoke:
"They threw me off the hay truck about noon...":fishing:
:mushroom2:*Mark 15:34:levitate::mushroom2::blueninja:
Gam zeh ya’avor...:sunny:


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Offlinegopher
Coffee Bean Extraordinaire
I'm a teapot


Registered: 11/22/17
Posts: 12,999
Loc: Canada Flag
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Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Amanita86]
    #26346642 - 11/26/19 12:10 PM (4 years, 2 months ago)

to lose weight is as simple as not eating https://www.reddit.com/r/fasting https://www.snakediet.com

I stopped fasting in september when I got insomnia, I thought eating a lot would cure insomnia, it didnt, but I went from like 220 to 170, I gained maybe 10 pounds since, I havnt weighed myself though im just guessing im 180ish


Ive been mostly eating 1-2 meals a day I dont naturally get hungry till maybe 3pm, and by then I just push it off and eat at around 5 or 6 pm


--------------------
For most of the normies out there, an operating system is just a bootloader for Google Chrome.

Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it.

My pronouns are He and Him, and my adjectives are Fat and Jazzy

:kratom:


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Invisiblecannabinated
I'm a teapot User Gallery

Registered: 01/03/13
Posts: 14,743
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Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Asante]
    #26346705 - 11/26/19 12:50 PM (4 years, 2 months ago)

managing weight loss is like being the CEO of a fortune 500 company


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OfflineTripsurfer
Bring Back Asante!
Male


Registered: 08/01/12
Posts: 7,129
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Last seen: 3 months, 27 days
Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: cannabinated] * 4
    #26346857 - 11/26/19 02:03 PM (4 years, 2 months ago)

Asante, eating entire tubs of icecream is never going to help you lose weight, even if it is so called "healthy" icecream

Thats 360 calories you shouldt have eaten at all.

Next time you want to eat icecream go for a walk instead


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Ach en wee ben ik de klos, met mijn boog schoot ik een albatros...

A philosopher is a person who knows less and less about more and more, until he knows nothing about everything.



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InvisibleAsante
Mage
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Registered: 02/06/02
Posts: 86,795
Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: cannabinated]
    #26346914 - 11/26/19 02:42 PM (4 years, 2 months ago)





Guys, I'll be brief:  I'm evolving.

I have 2 friends who happen to be nurses. I let them keep me under surveillance.
I voluntarily went to my doctor, asked him to chime in a psychiatrist, offerend him a printout of some of my output, offered my complete cooperation even if a stay at the general  hospital psychiatric ward would be necessary.

I have Valium, Rx, against excitement and fear
I have Haldol, Rx, against overexcitement and to force me to sleep.

The verdict is that I'm undergoing a process that is a bit manic right now but certainly not psychotic, and that I'm under voluntary dsurveillance in case I end up not hacking it.

But I hack it better every day.

Friends, you are witnessing something akin to a Kundalini Awakening.

This is a spiritual transformation and Im under the best possible care from all sides to deal with it.

NO ONE WANTS TO LOSE BELOVED ASANTE.

But you will.

In evitably.

But not to madness and not to the grave.

The phoenix is finally rising from its ashes.

I hate to say it because its fucked up to say to a friend, but I reached a state of Ascenscion.

The doctor and the psychiatrist and neither nurse want to kill what is happening with drugs because, even though they dont understand it and even though they are very afraid, they see that Im working hard towards selfimprovemen.

The words I belch out are strange in rhyme, kaleidoscopic and repetitive, but what I'm actually saing is rather remarkable in a positive way.

My body somehow is generating its own acid trip.

You will lose the BROKEN Asante you knew to a MORE COMKPLETE Asante who will be better able to help others and to help himself, on all levels.

If I fall, I have the perfect medical facilities on standby, we set that up together.

I'm someone who vert rapidly recovers when you medicate me because I react extremely strongly to medication.

None of the medical professionals who see this in real life want to stop this atthis point. I'm on the rails but am fixing myself up at lightning speed.

I fully understand your fear but as I can see it, and the medics agree, there is no reason to interrupt whats happening here.

Not all strange things are bad.

This is the Ascenscion that facebook is buzzing about.

This is the "singularity event" I been foretelling.

And I feel fine.

I am Yang in my confidence and surrounded by people who are Yin by fear of what might happen.

-I eat better than ever
-exercise what I can
-sleep the right time and the right hours
-takeb medications as directed and zero drug abuse
-close medical supervision, they want to ride it out.

I finally have the transformation I had the MXE for so the MXE is all gone nwith zero regrets.

I even told my friends that I might stop tripping altogether.

Every day is a bit better.

Give yourself a break, give me a huge break, and focus on other things, such as figuring out the message and not worry about the messenger.

I'm going to take a break from the Shroomery. Know that this is deliberate and intended to ease the process. Unplugged my TV too.

Everything I say worries you guys more, no matter how reasonable the message, because its in a sort of raplike rhyme so I should end that spiral by dropping out.

The raplike rhyme is a byproduct of unusually harmonic resonance in the brain.

That vwill cease and a better Asante will emerge because its an Entheogenic experience and if I end up in shambles the doc patches me up and I'll have 100s of you fantastic people cheering me up in the best ways you can.

I am so bleseed with you guys.

This, my beloved gents, gals and inbetweens, is authentic spiritual ecstasy, and its not pathological and the psychiatrist cant place it anywhere in the DSM.

And I told you this was coming years in advance.


Have.
No.
Fear.


You are soccer moms busting in on their kid having a good acid trip and are scared shitless at what might happen.


I'LL
COME
DOWN


"That which does not kill you makes you stronger"


The very, rapid, rhitmic-melodic way I communicates indicates that this is higher order, not higher chaos.


Cheer each other up guys, its time for my Rx 4mg Haldol that WILL put me to bed for at least 8 hours.

Nini :hug:


--------------------
Omnicyclion.org
higher knowledge starts here


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Offlinedreamachine


Registered: 11/17/19
Posts: 663
Last seen: 4 years, 1 month
Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Asante]
    #26346935 - 11/26/19 02:53 PM (4 years, 2 months ago)

My prescription for obese people: Crystal Meth and Cocaine.

lol jk that would probably give them a heart attack...


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InvisibleBurke Dennings
baby merchant

Registered: 11/29/04
Posts: 81,641
Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Asante] * 1
    #26346944 - 11/26/19 02:57 PM (4 years, 2 months ago)

Stay safe out there dude.



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Offlinestzacrack
Stranger
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Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Asante] * 2
    #26346975 - 11/26/19 03:22 PM (4 years, 2 months ago)

Just eat healthy and exercise

I dont know why you make it seem so hard or like its a spritual awakening, very dramatic

And yea you do seem to be losing it a bit, amd that's saying alot for you


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InvisibleAmanita86
OTD Keymaster
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Registered: 09/26/12
Posts: 89,464
Loc: hades
Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Asante] * 4
    #26347049 - 11/26/19 04:05 PM (4 years, 2 months ago)

Quote:


"That which does not kill you makes you stronger"




... :gooby:  Or maimed and broken, sometimes it leaves you maimed and broken.  We’ll hope for stronger though..


--------------------
:mushroom2:Orange clock, pencil:bouncysmoke:
"They threw me off the hay truck about noon...":fishing:
:mushroom2:*Mark 15:34:levitate::mushroom2::blueninja:
Gam zeh ya’avor...:sunny:


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Offlinedreamachine


Registered: 11/17/19
Posts: 663
Last seen: 4 years, 1 month
Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Amanita86] * 1
    #26347075 - 11/26/19 04:19 PM (4 years, 2 months ago)

being maimed and broken is simply a state of mind my friend. One that can easily be altered; so long as you have enough midichlorians of course... :tongue2:


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InvisiblebodhisattaMDiscordReddit
Smurf real estate agent
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Folding@home Statistics
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Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: cannabinated] * 2
    #26347103 - 11/26/19 04:36 PM (4 years, 2 months ago)

Quote:

cannabinated said:
managing weight loss is like being the CEO of a fortune 500 company



So doing lots of coke and outsourcing your exercise


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:whyyy:


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InvisibleAroundtheSon
Learning to See
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Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Asante] * 1
    #26347126 - 11/26/19 04:51 PM (4 years, 2 months ago)

Hmm. Interesting post.

I am a fatty at heart. I have struggled with weight off and on since being a teen. Most of it self-induced .Too much grubbing out at night. Too many sweets. Etc. You know what you are doing if you are fat. There is too much research and knowledge everywhere. hell, Amazon is full of videos designed to help you make healthy choices.

For this post, I will assume that you know what is healthy. Or in the very least, how little food it takes to really survive.

Here is a quote that changed my perception of food: Man does not live on bread alone.

So simple. Most people (barring a genuine health issue verified by a doctor - not just your feeling about your metabolism or genetics) eat because they are trying to mask feelings, cure boredom, etc. - nothing to do with nutrition.

I suggest mindfulness. Awareness of why you need food. Most of the time it is not because you are hungry, and if you think you might be hungry - eat 10 almonds and wait an hour. Drink a glass of water and wait 30 minutes.

Just don't eat. Fast. Let your body heal properly. Be mindful of what you are doing. Mindlessness is the cause of so many addictions. Be mindful. Fill your body with knowledge - not with food.

That is all.

Enjoy yourself!


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InvisibleAmanita86
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Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: AroundtheSon]
    #26347134 - 11/26/19 04:57 PM (4 years, 2 months ago)

I’m eating almonds right now yo..:thumbup:

I always have peanuts or almonds around, cashews if I feel like being a high roller.  If my stomach feels like nagging a few handfuls turns it off until I can later deal with it proper.  I hear it talked about fairly often but in practice I think healthy fats are under used..


--------------------
:mushroom2:Orange clock, pencil:bouncysmoke:
"They threw me off the hay truck about noon...":fishing:
:mushroom2:*Mark 15:34:levitate::mushroom2::blueninja:
Gam zeh ya’avor...:sunny:


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InvisibleAroundtheSon
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Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Amanita86] * 1
    #26347151 - 11/26/19 05:02 PM (4 years, 2 months ago)

Agreed. The body is super adept at getting what it needs...subconsciously.

That's why I aim to eat healthy foods when I do eat - the best chance of providing macro and micro nutrients.

I am, however, against Keto. sure, I tried it. It works. But the second you eat a carb, your fat cells take on water, and you turn bloated. I have found much better results eating a clean vegan diet. No inflammation. No allergies (which I have had my entire life). More energy. More alert.

The China Study essentially linked any/all animal products with poor health. The largest study ever conducted on diet (I am told - not verified).

I do think it's a process. The cleaner you eat, and the more you exercise, the more better you get at determining the foods that negatively impact you. When you eat crap, it's hard to discern what part of the crap is not working with you. That's for my secular family. 

For my bible beating brothers....It just makes sense...anyway. Eat what the earth provides, and does not require blood sacrifice. Think about the Book of Daniel. What does he prescribe when the Kings men are sick (eating the kings rations!)? What does God say will be our food in genesis?

In the end, all food may be "clean" or "permissible", but it's not always constructive! Be mindful and the answer becomes clear - at least to me!


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Invisiblepineninja
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Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: AroundtheSon] * 1
    #26347204 - 11/26/19 05:31 PM (4 years, 2 months ago)

Once went from 120kg down to 80kg in about 6 months and have held the weight of for 15 years.

Less in more out.

The hardest part is changing your habits (and usually addressing the underlying problems that got you there).


--------------------
Just a fool on the hill.


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InvisibleFiery
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Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Asante] * 1
    #26347784 - 11/27/19 01:11 AM (4 years, 2 months ago)

I sense it's not too late.

Not for anyone, and not for you.


Too late for "WHAT?" you might ask yourself, as you mull over the day before, lifetimes before this ones, and even the world before the "big bang".

As you consider the gravity of the situation and the positive nature of the world you are not involved in, you truly believe that you can change.


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InvisibleAsante
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Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: bodhisatta]
    #26347899 - 11/27/19 05:05 AM (4 years, 2 months ago)

Quote:

Fiery said:
I sense it's not too late.

Not for anyone, and not for you.


Too late for "WHAT?" you might ask yourself, as you mull over the day before, lifetimes before this ones, and even the world before the "big bang".

As you consider the gravity of the situation and the positive nature of the world you are not involved in, you truly believe that you can change.





Poetry :hug:
Quote:

bodhisatta said:
Quote:

cannabinated said:
managing weight loss is like being the CEO of a fortune 500 company



So doing lots of coke and outsourcing your exercise





I doidnt do coke or drugs, but I have been exciting myself so much, deliberately, to use it as a cardio exercise to strengthen my cardiovascular system while giving my body rest, and combining this with a speck of steroid protein and foods in proportions to match, while keeping the body calm, I was body-building pspecigically the strength of my heart muscle.  I was getting low oxygen saturation because my hard had to work so hard, and the pool was closed for 6 weeks, so I gave myself selctive cardio to strengthen my heart specifically as I danced in my chair to the music and the thrill.  And then poww, sleep to grow muscle.

What I did made more sense than I could tell, trust me on that. But blooidy hell there was sense in some of what I did tell.


--------------------
Omnicyclion.org
higher knowledge starts here


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InvisibleFiery
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Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Asante]
    #26347910 - 11/27/19 05:11 AM (4 years, 2 months ago)

There was sense in all you told.

People feel each other for miles.

Rivers run muddy in the communication.

Your aura is green, shining .
Royal purple in the onslaught.
Deep red in the wash out.

And then you are born again,
strong of all auras.


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InvisibleAsante
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Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Fiery]
    #26347917 - 11/27/19 05:16 AM (4 years, 2 months ago)

:hug:  you get it.

People are so worried and confused out of fear.

We need to learn to master ours, becaome masters of our life.

365+lbs/164kg is mismanagement of your body, understandable but, something must be done.

This is a mismanagement on all levels of my life.

And the fog is clearing, with the power of God, Grayskull AND Motörhead.






I even invoked Evil to make my point :devil:

Even out fear, doubt and pain serve to teach us.


Because I handled the machine of my body just right, fueled all forms of metabolism just right, and threw a dash of anabol in the mix, that tiny bit of fairy dust pavked a few ponds of muscle on me, that protein went right to functional muscle.

Thick hard bicepses, bicycling like I'm in the Tour de France, mental power to help the kamehameha going..

What a trip.

A bit masochist but, the train is slowing down.

Powering down

For the pool to open

With not muscle loss and fat gain

But with muscle gain and still opverall weightloss while retaining water that comes off.

The hard ride is ridden.

So whats more weaksauce and lame than throwing this toadstool in the locomotive?





What a workout :lol:


I owe it to all people in my life, especially the people in my local pool, to have them see a weightloss miracle unfold, especially the fat kids that gave me all those high fives for trucking on despitye extreme obesity.

Education demands a happy end.

If not for me, then for them, who are fatter in their childhood than I was at that time.

So this weightloss advice, not the steroids!! will also help me to give them the weightloss advice they need, and would ask for if I do lose the weight.

Educate.


Ah some more power in the locomotive, you gotta keep on trucking, right?




--------------------
Omnicyclion.org
higher knowledge starts here


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InvisibleFiery
Sword of Fire
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Registered: 12/24/12
Posts: 36,574
Re: Dear obese Shroomerites - I have a mindtool for your problem [Re: Asante]
    #26347928 - 11/27/19 05:27 AM (4 years, 2 months ago)

I'm thinking about the bloodshed
that was done by men and women,
by the holy power of the
highest angel.



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