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The use of mantra techniques to get you through intense/rough parts of trips.
    #25827663 -
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To repeatedly sing a phrase that elicits a beneficial effect is a form of voluntary benevolent brainwashing technology that can help you when in a pinch in trips.

Purpose is to reassure so that one can relax into deeper surrender to the trip not an revasive action because that WILL backfire.

When I was flying so very high on a trip thats gone on for a week (I kid you not) I got a great rush of anxiety.

My spirit guide asked me to lay down and used my voice to sing to me, melodically "I Love You" over and over, imparting the love of the Cosmos for every single thing along with the words.

I succeeded in accepting the message and used it to help myself relax to the internal thunderstorm, which rained out and my inner sun started shining again.

I needed to reconnect to the magnificence of the cosmos and to do this, my spirit guide broke a negative loop of my thoughts with a positive loop of my words.

As I lay there I recorded a cycle of it, me channeling it, out of my gourd in a bad trip, flat on my back in a dark room.

A spontaneous mantra, I looped it, added an otherworldly thunderstorm and made it into a soundfile as a memento. I'll attach it here. No doubt it sounds very silly but it worked for me.

If you ever wondered what one of the admins sounds like, out of his gourd after a week of tripping and fighting down a whopper of a bad trip with a 6 word chant channeled from "a spirit", have a listen. :lol:

Amazing what a heartfelt on-the-spot I Love You mantra can do.

Hs anyone tales to share as well as useful phrases to chant?


Anything goes, from the silly to the deeply religious, if it worked its worth mentioning.


GOT MANTRA?


--------------------
Omnicyclion.org
personal empowerment for the world

:nyan: LGBT - Love God Before Tradition :nyan:

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Re: The use of mantra techniques to get you through intense/rough parts of trips. [Re: Asante]
    #25827717 -

hmm while listening to your clip I got the image of being on a carousel ride in hell for some reason.

I've bailed myself out with mantras before, when its been to the point where by the end of a thought I've already forgotten the beginning of it and can't make any sense of any thing.

I used (I think I got it from ram dass) " I AM loving awareness"

Went from:

:myfaceismelting:

to

:loveheart:


Kinda similar to mckenna's suggestion to use song

it's a nice way to let go of your thoughts

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Re: The use of mantra techniques to get you through intense/rough parts of trips. [Re: Asante] * 1
    #25828031 -

Asante said:
To repeatedly sing a phrase that elicits a beneficial effect is a form of voluntary benevolent brainwashing technology that can help you when in a pinch in trips.

Purpose is to reassure so that one can relax into deeper surrender to the trip not an revasive action because that WILL backfire.....


.....Anything goes, from the silly to the deeply religious, if it worked its worth mentioning.


GOT MANTRA?





When I'm sitting down, legs crossed, with a pipe loaded full of DMT resting in my hands upon my lap, moments away from taking the deep dive....

....To clear my mind and calm myself before I take the rip, I do a little mantra of sorts several times and it goes like this>>>



"Don't worry 'bout a thing, 'Cause every little thing gonna be all right."  :bobmarley:




I really do :yesnod: lol...I'm not a big fan of Marley (I dig his music, I don't dislike em', but just not a big fan), but this is a little line/mantra that I use to calm & clear my mind before taking a rip of DMT. I can hear the simple beat/melody of the song in my head. Always felt like a warm & reassuring line & tune.




I haven't used a mantra in the midst of a trip or during difficult/rough moments though...During those sorts of moments I usually resort to just following/focusing on my breathe, or sometimes I'll gently sway/rock myself back & forth or side to side while humming.





-OM

.


--------------------

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Re: The use of mantra techniques to get you through intense/rough parts of trips. [Re: openmind]
    #25828065 -

I always trip with my wife so my mantra is essentially "happy wife happy trip"

If I start feeling anxious or scared I look at my wife. If she is just chilling then everything is ok. If I was hurt or dying or anything like that, she wouldn't be acting okay. If shes fine, then nothing that bad can be happening.


What if she isn't okay? On multiple occasions my wife and I have gotten into arguments on shrooms (about stupid shit like if we be safe driving), sometimes in the middle of peaking.

In those moments I tell myself, basically, "I am right here, this is right now". Everything negative will pass as will everything positive. All I can be sure of is that I am here. If I am here, I am nowhere else, and everything must be okay.

I dunno. Makes sense when I'm tripping

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Re: The use of mantra techniques to get you through intense/rough parts of trips. [Re: Rnasty]
    #25828159 -

Is it just me that only can hear the thunderstorm? Thought I was suppost to hear you saying your mantra of I Love You also?
Maybe I just do not hear it?

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Re: The use of mantra techniques to get you through intense/rough parts of trips. [Re: Puduwoke]
    #25828758 -

I'll try the mantra trick the next time I'm on a trip that takes a turn for the worse.

My first truly nasty trip occurred just last Sunday.  I'm not sure why it turned sour, since it started out great.  I think the dose was stronger than I reckoned, or maybe tripping at night just doesn't work well for me, or maybe tripping once a week for the past month (unusually frequent for me) has overwhelmed my brain somewhat. 

The bad part of the trip lasted about 2 hours, but I held on, and finally was able to achieve a meditative state that within minutes resulted in a deep inner peace overtaking me.  That broke the spell, and the rest of the trip (the last hour) was fairly relaxing.

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Re: The use of mantra techniques to get you through intense/rough parts of trips. [Re: Soothfast]
    #25828806 -

I always use a mantra before hitting DMT. It squashes the nerves and sets the tone for the journey to come.

I mix it up, but I'll usually use something simple like: Love, Happiness, Joy

I just say it in my mind over and over for about 5 minutes whilst relaxing quietly and then keep thinking it until I go through the chrysanthemum.


--------------------
We are the music makers, the dreamers of dreams.

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Re: The use of mantra techniques to get you through intense/rough parts of trips. [Re: Northerner]
    #25828932 -

F#


--------------------
PrimalSoup's Tea Tek

"I always say the tea is like eating a burning tire covered in dog shit while someone steps on your nuts. Good luck!"
"Hell, shrooms have blown up from under me and kicked my ass on 2 grams once."
"I think ill eat some shrooms right about now, and ill continue to until it doesnt feel like the right thing to do."

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Re: The use of mantra techniques to get you through intense/rough parts of trips. [Re: feevers]
    #25829124 -

feevers said:
hmm while listening to your clip I got the image of being on a carousel ride in hell for some reason.



Thats what I was, the mantra broke the negative thought loop I was in.


--------------------
Omnicyclion.org
personal empowerment for the world

:nyan: LGBT - Love God Before Tradition :nyan:

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