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Offlinemr_kite
The Watcher
Male

Registered: 09/16/02
Posts: 2,577
Loc: shambhala
Last seen: 4 years, 5 months
change your life for ?7
    #2566719 - 04/16/04 07:42 AM (12 years, 7 months ago)

excellent book for social anxiety

Of course it ain't just ?7, it takes time and effort too, but it could be one of the best investments you make. It's well written, gives plenty of real-life examples and provides practical ways to overcome the anxiety.

I didn't suffer from social anxiety that badly, certainly not painfully, but it did affect areas of my life and though I'm not cured yet, I'm well on the way and the progress is really noticable. I feel more confident, more at peace with myself, and I really don't give a fuck anymore what some people think.

Excellenty! If you suffer from SA, I'd really recommend it.


--------------------
let yourself be silently drawn by the stronger pull of what you really love


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Offlinefilthysock
puresoul

Registered: 01/12/04
Posts: 2,080
Loc: Bergen, Norway
Last seen: 10 years, 5 months
Re: change your life for ?7 [Re: mr_kite]
    #2566748 - 04/16/04 08:16 AM (12 years, 7 months ago)

Sounds like just the thing I need, thanks for the link!


--------------------
Magic mushrooms are not addictive, the shroomery is!


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