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cannabinated



Registered: 01/03/13
Posts: 14,743
Loc: Outside
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Re: Mkay guys it's time to get IN SHAPE [Re: cannabinated]
#25535553 - 10/13/18 09:53 PM (5 years, 3 months ago) |
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but i agree with that
i do the same thing
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koods
Ribbit



Registered: 05/26/11
Posts: 106,045
Loc: Maryland/DC Burbs
Last seen: 1 hour, 40 minutes
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Re: Mkay guys it's time to get IN SHAPE [Re: cannabinated]
#25535636 - 10/13/18 10:32 PM (5 years, 3 months ago) |
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Quote:
cannabinated said: i find it ironic this so called dude wont show his own shoulders
That’s not ironic. You find it hypocritical.
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NotSheekle said “if I believed she was 16 I would become unattracted to her”
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stzacrack
Stranger


Registered: 05/07/05
Posts: 3,862
Loc: United States
Last seen: 3 hours, 24 minutes
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Re: Mkay guys it's time to get IN SHAPE [Re: xbloodwhipx]
#25535638 - 10/13/18 10:34 PM (5 years, 3 months ago) |
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Quote:
xbloodwhipx said: 6'4.
Word I'm 6'5 and my target weight is 265 for climbing trees and I would be LEAN at 265
In high school when I was training hardbody for ice hockey I was dunking the ball with my left and right hand at 275
Heavier than 275 and my body FEELS it, I have a large frame
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stzacrack
Stranger


Registered: 05/07/05
Posts: 3,862
Loc: United States
Last seen: 3 hours, 24 minutes
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Re: Mkay guys it's time to get IN SHAPE [Re: Envix]
#25535667 - 10/13/18 10:53 PM (5 years, 3 months ago) |
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I am also an all in or out kinda guy
But don't let that discourage you, that's the character trait that allows someone the level of commitment it takes to reach those epic gains or losses!
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kr0nik0
Ole' Salty


Registered: 02/13/12
Posts: 17,756
Loc: Western Slope, CO
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Re: Mkay guys it's time to get IN SHAPE [Re: Jokeshopbeard]
#25536186 - 10/14/18 08:25 AM (5 years, 3 months ago) |
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Quote:
Jokeshopbeard said:
Quote:
lifeiswhatyoumake said: Wait longer than you think because it sucks to re-injure yourself and having to start the healing process all over again.
Yup. As someone who's tan a ton of sports injuries I can say that for sure.
Kids at the ski shop set my bindings with the tension too tight. I fell and the skis didn't pop off, twice. Each time twisting the interior of my knee, one knee each time. I took another 20 runs at least after it happened. Should probably have stopped.
I don't think I tore anything as there's not more swelling this morning. There wasn't that much yesterday. I can extend my leg to 90 degrees (with pain), and walk (like a penguin that's been assfucked).
Looks like I'm out of commission for a while cold, hot, compression...Never had a knee injury before. Somehow..
Any of you guys have had similar injuries know how long these types of things take to heal?
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“[...]the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars and in the middle you see the blue centerlight pop and everybody goes “Awww!”
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st1llnox
dx'd PTSD/ADHD--please don't ask



Registered: 11/27/12
Posts: 7,312
Loc: 913 KANSAS CITY 816
Last seen: 5 years, 1 month
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Re: Mkay guys it's time to get IN SHAPE [Re: kr0nik0]
#25536455 - 10/14/18 10:41 AM (5 years, 3 months ago) |
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Ok me and my roomie unloaded our whole 26 foot truck up 3 flights of stairs. That counts as yesterday.
Leg day and whatnot
-------------------- Back, bitches. st1lln0x: so i'm on weed, temazepam, adderall, dexedrine, dxm, dph, alcohol, nicotine, caffeine, tryptophan, GABA, and kratom Cavemen_savemen: st1lln0x, do you feel like a robot yet? st1lln0x: I feel like a fucking Gundam Click to friend me on Steam for Counter-Strike
IS LIFE SKULLFUCKING YOU!? HAVE SOME FREE MORALE! Click if you want to feel you alone can do it! Click if you want to feel confident and beastly! Click if you want courage to let go and move on! And click the message if you need someone to talk to -- I'll understand, even if we "hate" each other on here
  
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kr0nik0
Ole' Salty


Registered: 02/13/12
Posts: 17,756
Loc: Western Slope, CO
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Re: Mkay guys it's time to get IN SHAPE [Re: st1llnox] 1
#25536473 - 10/14/18 10:46 AM (5 years, 3 months ago) |
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To a certain extent, of course it builds a bit of strength but that can't be considered a workout, IMO.
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“[...]the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars and in the middle you see the blue centerlight pop and everybody goes “Awww!”
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Malcolm_Xtasy
Oh baby what Is you doin??


Registered: 04/04/12
Posts: 13,851
Loc:
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Re: Mkay guys it's time to get IN SHAPE [Re: st1llnox]
#25536481 - 10/14/18 10:51 AM (5 years, 3 months ago) |
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Quote:
st1llnox said: Ok me and my roomie unloaded our whole 26 foot truck up 3 flights of stairs. That counts as yesterday.
Leg day and whatnot
Go to the gym
-------------------- I'm stupid, Enlil is smart. I'm ugly, Enlil is beautiful. I'm a loser, Enlil is a winner. Someday, I hope to be like Enlil but secretly know I never will.
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cannabinated



Registered: 01/03/13
Posts: 14,743
Loc: Outside
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Re: Mkay guys it's time to get IN SHAPE [Re: Malcolm_Xtasy]
#25536502 - 10/14/18 11:00 AM (5 years, 3 months ago) |
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um that sounds like a real work out
tf are you guys talking about
honestly I dont get why anyone goes to the gym unless u get free towels
the gym is a black hole of desperation
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Malcolm_Xtasy
Oh baby what Is you doin??


Registered: 04/04/12
Posts: 13,851
Loc:
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Re: Mkay guys it's time to get IN SHAPE [Re: cannabinated]
#25536505 - 10/14/18 11:01 AM (5 years, 3 months ago) |
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You don't understand why people work out?
-------------------- I'm stupid, Enlil is smart. I'm ugly, Enlil is beautiful. I'm a loser, Enlil is a winner. Someday, I hope to be like Enlil but secretly know I never will.
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cannabinated



Registered: 01/03/13
Posts: 14,743
Loc: Outside
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Re: Mkay guys it's time to get IN SHAPE [Re: cannabinated]
#25536527 - 10/14/18 11:08 AM (5 years, 3 months ago) |
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You know what I'm saying
You have to actually utilize all the tiny important muscles that you need when you balance heavy things.
Doing curls all day is the same as jacking off
stillnox probs only dragged a futon and minifridge tho
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koods
Ribbit



Registered: 05/26/11
Posts: 106,045
Loc: Maryland/DC Burbs
Last seen: 1 hour, 40 minutes
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Re: Mkay guys it's time to get IN SHAPE [Re: cannabinated]
#25536550 - 10/14/18 11:18 AM (5 years, 3 months ago) |
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Quote:
cannabinated said: um that sounds like a real work out
tf are you guys talking about
honestly I dont get why anyone goes to the gym unless u get free towels
the gym is a black hole of desperation
Gyms are great for picking up things like MRSA, Ringworm and slutty muscle twinks
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NotSheekle said “if I believed she was 16 I would become unattracted to her”
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st1llnox
dx'd PTSD/ADHD--please don't ask



Registered: 11/27/12
Posts: 7,312
Loc: 913 KANSAS CITY 816
Last seen: 5 years, 1 month
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Re: Mkay guys it's time to get IN SHAPE [Re: cannabinated]
#25536607 - 10/14/18 11:44 AM (5 years, 3 months ago) |
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Quote:
cannabinated said: You know what I'm saying
You have to actually utilize all the tiny important muscles that you need when you balance heavy things.
Doing curls all day is the same as jacking off
stillnox probs only dragged a futon and minifridge tho
Lol pillows too bro
-------------------- Back, bitches. st1lln0x: so i'm on weed, temazepam, adderall, dexedrine, dxm, dph, alcohol, nicotine, caffeine, tryptophan, GABA, and kratom Cavemen_savemen: st1lln0x, do you feel like a robot yet? st1lln0x: I feel like a fucking Gundam Click to friend me on Steam for Counter-Strike
IS LIFE SKULLFUCKING YOU!? HAVE SOME FREE MORALE! Click if you want to feel you alone can do it! Click if you want to feel confident and beastly! Click if you want courage to let go and move on! And click the message if you need someone to talk to -- I'll understand, even if we "hate" each other on here
  
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morrowasted
Worldwide Stepper



Registered: 10/30/09
Posts: 31,377
Loc: House of Mirrors
Last seen: 3 days, 7 hours
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Re: Mkay guys it's time to get IN SHAPE [Re: st1llnox]
#25537450 - 10/14/18 05:15 PM (5 years, 3 months ago) |
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still holding at 157 but seeing definite changes in body composition. decided to shave my chest because... i dunno, i just never tried it before. i definitely look younger but it is growing on me. trying to hit 160 before i re-cut
current photos with before photo
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lifeiswhatyoumake
Trance in my sig n blood



Registered: 09/30/11
Posts: 16,711
Last seen: 2 hours, 31 minutes
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Re: Mkay guys it's time to get IN SHAPE [Re: kr0nik0]
#25538084 - 10/14/18 10:09 PM (5 years, 3 months ago) |
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Quote:
kr0nik0 said: Any of you guys have had similar injuries know how long these types of things take to heal?
I'm sprained my knee pretty badly playing basketball one time. I bought a knee brace and that helped tremendously. Icing, too, for the first few days after the injury. I had to wear the brace for a few weeks, otherwise when I walked my knee would buckle a tiny bit at random times. So about a month for me.
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  I dropped a trance track "Peace Love & Trance": https://www.youtube.com/watch?v=M4uQBM-mRYU ;   
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lifeiswhatyoumake
Trance in my sig n blood



Registered: 09/30/11
Posts: 16,711
Last seen: 2 hours, 31 minutes
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Re: Mkay guys it's time to get IN SHAPE [Re: st1llnox]
#25538089 - 10/14/18 10:10 PM (5 years, 3 months ago) |
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Unloading a 26 foot truck up three flights sounds like one hell of a workout to me, assuming the truck was full of normal stuff people pack while moving.
--------------------
  I dropped a trance track "Peace Love & Trance": https://www.youtube.com/watch?v=M4uQBM-mRYU ;   
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kr0nik0
Ole' Salty


Registered: 02/13/12
Posts: 17,756
Loc: Western Slope, CO
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Quote:
lifeiswhatyoumake said:
Quote:
kr0nik0 said: Any of you guys have had similar injuries know how long these types of things take to heal?
I'm sprained my knee pretty badly playing basketball one time. I bought a knee brace and that helped tremendously. Icing, too, for the first few days after the injury. I had to wear the brace for a few weeks, otherwise when I walked my knee would buckle a tiny bit at random times. So about a month for me.
I was so worried last night I had put myself out of commission entirely for a long time. Knee injuries scare the hell out of me seeing all my friends tear ACL's and MCL's, specifically wakeboarding and kitesurfing.
I've slept last night with my legs elevated and kept them elevated most of the day today while switching from ice packs to heating pad.
I feel so much less pain already. I was just overly worried I guess. Still gonna go get knee braces in the morning. I fucked up both knees in the exact same way because I was too stubborn to stop skiing on opening day and kept fucking around with a gopro while riding.
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“[...]the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars and in the middle you see the blue centerlight pop and everybody goes “Awww!”
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liloldme
( ͝° ͜ʖ͡°)つ=D



Registered: 05/15/04
Posts: 5,087
Loc: Zone 8
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Re: Mkay guys it's time to get IN SHAPE [Re: kr0nik0] 1
#25538458 - 10/15/18 03:43 AM (5 years, 3 months ago) |
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Well shit I'm down, haven't hit the gym in almost 4 years. I'll be bulking though instead of cutting like most of you fellas.
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cannabinated



Registered: 01/03/13
Posts: 14,743
Loc: Outside
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Re: Mkay guys it's time to get IN SHAPE [Re: liloldme]
#25538745 - 10/15/18 08:26 AM (5 years, 3 months ago) |
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205 with heavy clothes on
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st1llnox
dx'd PTSD/ADHD--please don't ask



Registered: 11/27/12
Posts: 7,312
Loc: 913 KANSAS CITY 816
Last seen: 5 years, 1 month
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Re: Mkay guys it's time to get IN SHAPE [Re: liloldme]
#25539001 - 10/15/18 10:09 AM (5 years, 3 months ago) |
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Quote:
lifeiswhatyoumake said: Unloading a 26 foot truck up three flights sounds like one hell of a workout to me, assuming the truck was full of normal stuff people pack while moving.
Yeah man: dresses, sectional couch, desks, beds, boxes and boxes of personal crap. It was great. Quote:
liloldme said: Well shit I'm down, haven't hit the gym in almost 4 years. I'll be bulking though instead of cutting like most of you fellas.

Thanks for joining us. I'll meet you at 165.
-------------------- Back, bitches. st1lln0x: so i'm on weed, temazepam, adderall, dexedrine, dxm, dph, alcohol, nicotine, caffeine, tryptophan, GABA, and kratom Cavemen_savemen: st1lln0x, do you feel like a robot yet? st1lln0x: I feel like a fucking Gundam Click to friend me on Steam for Counter-Strike
IS LIFE SKULLFUCKING YOU!? HAVE SOME FREE MORALE! Click if you want to feel you alone can do it! Click if you want to feel confident and beastly! Click if you want courage to let go and move on! And click the message if you need someone to talk to -- I'll understand, even if we "hate" each other on here
  
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