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ReposadoXochipilli
Here, there, inbetween



Registered: 08/30/05
Posts: 7,501
Loc: Sand and sunshine
Last seen: 18 days, 7 hours
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Re: Mkay guys it's time to get IN SHAPE [Re: st1llnox] 1
#25484792 - 09/24/18 09:49 AM (5 years, 4 months ago) |
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i have been working on my diet for the last 6 weeks or so and just got back into working out and stretching. need to get my bike working again and get a stand so i can ride inside but it's on the to do.
starting to feel a lot better and just getting used to working out again after a 8 year break.
currently 6'2" 185lb
not too worried about my weight as i don't expect it go ever be back where i was in highschool around 170lb just want to loose excess body fat, be fit and toned and be in good shape for activities.
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ReposadoXochipilli
Here, there, inbetween



Registered: 08/30/05
Posts: 7,501
Loc: Sand and sunshine
Last seen: 18 days, 7 hours
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Re: Mkay guys it's time to get IN SHAPE [Re: Zaid] 1
#25485188 - 09/24/18 12:27 PM (5 years, 4 months ago) |
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i got off my ass and watered the plants outside, just had my shake and about to hit the stretching and get a nice workout in. have been enjoying watching this road running hunt around the fruit trees. the water brings the bugs and lizards for em.
did a couple of runs recently but it is just too hard on my feet and knees now a days i need to bike instead. used to love having nice run in my daily routine it seems to give me a better full body workout vs biking.
its nice to finally use my bowflex i bought a year ago
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ReposadoXochipilli
Here, there, inbetween



Registered: 08/30/05
Posts: 7,501
Loc: Sand and sunshine
Last seen: 18 days, 7 hours
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Re: Mkay guys it's time to get IN SHAPE [Re: psi] 1
#25485977 - 09/24/18 05:07 PM (5 years, 4 months ago) |
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Quote:
Great Scott said: I've got the same problem with running/jogging. It just kills my knees. Have you tried an elliptical machine?
yea they are nice but i am currently trying to do this in my garage vs going to the gym. although i already thought about getting a gym membership going again when i start working. Quote:
psi said: I'm down to 180 now from a peak of 195. Mostly diet but I do get some exercise. I have also mostly quit coffee.
flirting with getting back on tea, it is so much easier on my body but i love coffee also. going to have to bite the bullet on it.
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ReposadoXochipilli
Here, there, inbetween



Registered: 08/30/05
Posts: 7,501
Loc: Sand and sunshine
Last seen: 18 days, 7 hours
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Re: Mkay guys it's time to get IN SHAPE [Re: DustyBottoms] 3
#25486131 - 09/24/18 06:04 PM (5 years, 4 months ago) |
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Now what else?
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ReposadoXochipilli
Here, there, inbetween



Registered: 08/30/05
Posts: 7,501
Loc: Sand and sunshine
Last seen: 18 days, 7 hours
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Re: Mkay guys it's time to get IN SHAPE [Re: Jokeshopbeard]
#25490931 - 09/26/18 03:54 PM (5 years, 4 months ago) |
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was waiting on possibly having to help a friend move some stuff but that fell through so i need to get my workout in. need to put some fresh tunes on the phone real quick though. i need some fast drum and bass or some aggressive guitars to help get into the mode.
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ReposadoXochipilli
Here, there, inbetween



Registered: 08/30/05
Posts: 7,501
Loc: Sand and sunshine
Last seen: 18 days, 7 hours
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Re: Mkay guys it's time to get IN SHAPE [Re: Jokeshopbeard]
#25514020 - 10/05/18 09:02 AM (5 years, 3 months ago) |
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twacked my back out digging up a stump and moving rocks and started a new job but once i get my schedule for next week il be back at it.
kind of fell off with my eating as well due to an influx of sugar but feeling focused again.
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ReposadoXochipilli
Here, there, inbetween



Registered: 08/30/05
Posts: 7,501
Loc: Sand and sunshine
Last seen: 18 days, 7 hours
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Re: Mkay guys it's time to get IN SHAPE [Re: st1llnox]
#25557931 - 10/22/18 01:40 PM (5 years, 3 months ago) |
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i haven't done shit but work the new job, and eating some sweets when munchied up but the new job is settling into a routine so il get back to do things on my days off.
been a bunch of appointments for shit also taking up free time.
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