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st1llnox
dx'd PTSD/ADHD--please don't ask



Registered: 11/27/12
Posts: 7,312
Loc: 913 KANSAS CITY 816
Last seen: 5 years, 1 month
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Mkay guys it's time to get IN SHAPE 4
#25484778 - 09/24/18 09:40 AM (5 years, 4 months ago) |
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Who is in? Group fitness challenge / bullshit online accountability thing.
Obviously it's like 80% eating but if we start now we will be great by next spring and we will be tearing up Tindr and ggg-something-ing Grindr by November.
Who else is trying to get in shape?
-------------------- Back, bitches. st1lln0x: so i'm on weed, temazepam, adderall, dexedrine, dxm, dph, alcohol, nicotine, caffeine, tryptophan, GABA, and kratom Cavemen_savemen: st1lln0x, do you feel like a robot yet? st1lln0x: I feel like a fucking Gundam Click to friend me on Steam for Counter-Strike
IS LIFE SKULLFUCKING YOU!? HAVE SOME FREE MORALE! Click if you want to feel you alone can do it! Click if you want to feel confident and beastly! Click if you want courage to let go and move on! And click the message if you need someone to talk to -- I'll understand, even if we "hate" each other on here
  
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ReposadoXochipilli
Here, there, inbetween



Registered: 08/30/05
Posts: 7,501
Loc: Sand and sunshine
Last seen: 17 days, 21 hours
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Re: Mkay guys it's time to get IN SHAPE [Re: st1llnox] 1
#25484792 - 09/24/18 09:49 AM (5 years, 4 months ago) |
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i have been working on my diet for the last 6 weeks or so and just got back into working out and stretching. need to get my bike working again and get a stand so i can ride inside but it's on the to do.
starting to feel a lot better and just getting used to working out again after a 8 year break.
currently 6'2" 185lb
not too worried about my weight as i don't expect it go ever be back where i was in highschool around 170lb just want to loose excess body fat, be fit and toned and be in good shape for activities.
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Great Scott
Trigger Lover


Registered: 05/05/03
Posts: 19,797
Loc: Control Grid
Last seen: 4 years, 5 months
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Re: Mkay guys it's time to get IN SHAPE [Re: st1llnox] 1
#25485000 - 09/24/18 11:16 AM (5 years, 4 months ago) |
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Good idea. Imma do some burpees.
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MorphinTime
Tulpa



Registered: 09/05/11
Posts: 7,151
Loc: Angel Grove
Last seen: 5 days, 25 minutes
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Re: Mkay guys it's time to get IN SHAPE [Re: st1llnox] 1
#25485053 - 09/24/18 11:34 AM (5 years, 4 months ago) |
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I gained 10 lbs this summer. I'm in
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paradoxlost
Stranger

Registered: 11/28/17
Posts: 2,320
Last seen: 1 year, 11 months
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Re: Mkay guys it's time to get IN SHAPE [Re: MorphinTime] 1
#25485061 - 09/24/18 11:38 AM (5 years, 4 months ago) |
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Last week I ran 5 miles 5 days in a row. The last time I logged was 39:39. My route involves a few hill climbs as well. Nothing crazy, but enough to make a difference. Also I try to do 3 sets of 30 push ups each day. I can't run this week because of rain. It's coming down unnecessarily hard for me to take a run. maybe this evening. I hope to get 5 miles in under 38 minutes by the end of this month. Maybe start running an 8 mile loop instead.
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Zaid
Most Loved Therefore Most Hated



Registered: 01/17/18
Posts: 1,136
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Re: Mkay guys it's time to get IN SHAPE [Re: paradoxlost] 1
#25485075 - 09/24/18 11:46 AM (5 years, 4 months ago) |
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I've never been satisfied with my body. Let's do this.
-------------------- Wild Pleurotus Ostreatus - My First Grow Log! For those of you who 'd me about Paul Stamets silence on portabellos: bodhisatta graciously presents a real answer.
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ReposadoXochipilli
Here, there, inbetween



Registered: 08/30/05
Posts: 7,501
Loc: Sand and sunshine
Last seen: 17 days, 21 hours
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Re: Mkay guys it's time to get IN SHAPE [Re: Zaid] 1
#25485188 - 09/24/18 12:27 PM (5 years, 4 months ago) |
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i got off my ass and watered the plants outside, just had my shake and about to hit the stretching and get a nice workout in. have been enjoying watching this road running hunt around the fruit trees. the water brings the bugs and lizards for em.
did a couple of runs recently but it is just too hard on my feet and knees now a days i need to bike instead. used to love having nice run in my daily routine it seems to give me a better full body workout vs biking.
its nice to finally use my bowflex i bought a year ago
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Great Scott
Trigger Lover


Registered: 05/05/03
Posts: 19,797
Loc: Control Grid
Last seen: 4 years, 5 months
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I've got the same problem with running/jogging. It just kills my knees. Have you tried an elliptical machine?
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Ezuma
Gontish Wizard



Registered: 12/02/13
Posts: 8,423
Loc: Roke
Last seen: 10 months, 19 days
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Re: Mkay guys it's time to get IN SHAPE [Re: Great Scott] 1
#25485217 - 09/24/18 12:38 PM (5 years, 4 months ago) |
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I've been trying to gain weight since summer, so I'm in I suppose I'd still like to add another 10 lbs
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thizzlemaniac
राम राम



Registered: 03/27/12
Posts: 2,240
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Re: Mkay guys it's time to get IN SHAPE [Re: st1llnox] 1
#25485302 - 09/24/18 01:10 PM (5 years, 4 months ago) |
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Ive been thinking about doing this too. Now that im single i gotta get back out there and find some booty. Im 5'11 last weighed in at 184.5 a couple days ago.
-------------------- Hi how are you? How high are you?
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psi
TOAST N' JAM


Registered: 09/05/99
Posts: 31,456
Loc: 613
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Re: Mkay guys it's time to get IN SHAPE [Re: st1llnox] 1
#25485795 - 09/24/18 03:57 PM (5 years, 4 months ago) |
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I'm down to 180 now from a peak of 195. Mostly diet but I do get some exercise. I have also mostly quit coffee.
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st1llnox
dx'd PTSD/ADHD--please don't ask



Registered: 11/27/12
Posts: 7,312
Loc: 913 KANSAS CITY 816
Last seen: 5 years, 1 month
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Re: Mkay guys it's time to get IN SHAPE [Re: psi] 1
#25485803 - 09/24/18 03:59 PM (5 years, 4 months ago) |
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Quote:
MorphinTime said: I gained 10 lbs this summer. I'm in 
Quote:
Zaid said: I've never been satisfied with my body. Let's do this.
Quote:
thizzlemaniac said: Ive been thinking about doing this too. Now that im single i gotta get back out there and find some booty. Im 5'11 last weighed in at 184.5 a couple days ago.
Quote:
psi said: I'm down to 180 now from a peak of 195. Mostly diet but I do get some exercise. I have also mostly quit coffee.
Alright you crazy fuckers; you sound perfect. Let's do this!
-------------------- Back, bitches. st1lln0x: so i'm on weed, temazepam, adderall, dexedrine, dxm, dph, alcohol, nicotine, caffeine, tryptophan, GABA, and kratom Cavemen_savemen: st1lln0x, do you feel like a robot yet? st1lln0x: I feel like a fucking Gundam Click to friend me on Steam for Counter-Strike
IS LIFE SKULLFUCKING YOU!? HAVE SOME FREE MORALE! Click if you want to feel you alone can do it! Click if you want to feel confident and beastly! Click if you want courage to let go and move on! And click the message if you need someone to talk to -- I'll understand, even if we "hate" each other on here
  
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morrowasted
Worldwide Stepper



Registered: 10/30/09
Posts: 31,377
Loc: House of Mirrors
Last seen: 2 days, 21 hours
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Re: Mkay guys it's time to get IN SHAPE [Re: st1llnox] 1
#25485823 - 09/24/18 04:05 PM (5 years, 4 months ago) |
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currently 160lbs 18.5%BF, working on a lean bulk. end goal is 165 16%BF
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paradoxlost
Stranger

Registered: 11/28/17
Posts: 2,320
Last seen: 1 year, 11 months
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Re: Mkay guys it's time to get IN SHAPE [Re: morrowasted] 1
#25485927 - 09/24/18 04:51 PM (5 years, 4 months ago) |
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I'm 6 foot 2 inches at 165-170 depending on how much water weight is in me. I feel damn good, but could probably use more muscle mass.
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cannabinated



Registered: 01/03/13
Posts: 14,743
Loc: Outside
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Re: Mkay guys it's time to get IN SHAPE [Re: paradoxlost] 1
#25485940 - 09/24/18 04:57 PM (5 years, 4 months ago) |
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A disgusting skin infection kept me out of the gym for the past few weeks but I should be good now.
I'm in.
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I_was_the_walrus
eggshells



Registered: 05/01/02
Posts: 11,887
Loc: next door
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Re: Mkay guys it's time to get IN SHAPE [Re: Ezuma] 1
#25485946 - 09/24/18 04:59 PM (5 years, 4 months ago) |
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Quote:
Ezuma said: I've been trying to gain weight since summer, so I'm in I suppose I'd still like to add another 10 lbs 
Same. Since I started bjj in January, Ive gained about 10 lbs. Im consistently eating about 2500 cals a day, but Im gaining super slow so I need to bump things up a bit. I would like to about at 150 for my height.
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kr0nik0
Ole' Salty


Registered: 02/13/12
Posts: 17,756
Loc: Western Slope, CO
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Re: Mkay guys it's time to get IN SHAPE [Re: cannabinated] 1
#25485951 - 09/24/18 05:00 PM (5 years, 4 months ago) |
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IF you guys and possibly one girl are actually serious about this, I'd be happy to share my DailyYoga account with all of you.
Yoga is silly but it makes you feel awesome.
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“[...]the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn like fabulous yellow roman candles exploding like spiders across the stars and in the middle you see the blue centerlight pop and everybody goes “Awww!”
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ReposadoXochipilli
Here, there, inbetween



Registered: 08/30/05
Posts: 7,501
Loc: Sand and sunshine
Last seen: 17 days, 21 hours
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Re: Mkay guys it's time to get IN SHAPE [Re: psi] 1
#25485977 - 09/24/18 05:07 PM (5 years, 4 months ago) |
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Quote:
Great Scott said: I've got the same problem with running/jogging. It just kills my knees. Have you tried an elliptical machine?
yea they are nice but i am currently trying to do this in my garage vs going to the gym. although i already thought about getting a gym membership going again when i start working. Quote:
psi said: I'm down to 180 now from a peak of 195. Mostly diet but I do get some exercise. I have also mostly quit coffee.
flirting with getting back on tea, it is so much easier on my body but i love coffee also. going to have to bite the bullet on it.
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DustyBottoms



Registered: 11/07/14
Posts: 3,071
Loc: TheUnderbelly
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6' and 175lbs over here. The weight is fine but I could lose the spare tire I've been carrying around for the last 6 months. I could be a lot leaner, no doubt.
Lately I've been cycling a lot more. Riding to and from work and then also long weekend rides. I've increased my protein intake and I'm trying to cut out sweets from my diet but my girl has a penchant for cookies and candies so that doesn't help.
So count me in too.
Now what?
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ReposadoXochipilli
Here, there, inbetween



Registered: 08/30/05
Posts: 7,501
Loc: Sand and sunshine
Last seen: 17 days, 21 hours
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Re: Mkay guys it's time to get IN SHAPE [Re: DustyBottoms] 3
#25486131 - 09/24/18 06:04 PM (5 years, 4 months ago) |
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Now what else?
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