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Asante said:



25 gram baggie of Neotame, the Carfentanil of sweeteners.
That lil baggie is equivalent to 200 kilos of sugar (a 55gal drum full or 50,000 sugarcubes)

5 bucks.
Free shipping.

These are the days of miracle and wonder.

Fucking 25 gram baggies of unidentified organic chemical powders are passing Customs untouched. It could have been anything. (it still can )


(its not a RC but an approved ultrapotent artificial sweetener 8,000-13,000 as sweet as suger)

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Amanita86 said:
Not to be a stickler but I would think the sugars that naturally occur in fruit would be plenty sufficient...

...but that ain’t none of my business

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Asante said:
I've been tinkering with shakes lately, and I made some innovation that resulted in rapid weightloss, not because of receptor magic but because you simply are satiated to the poind of not having the feeding impulse, making you delay or skip feeding moments and with it, you lose weight.

It has relatively high protein, relatively low sugars, a beneficial starch-to-sugar ratio, it has what it sake to give you the sense you drank something nutritious.

One of its purposes was to increase my hydration levels by drinking lots.

It has something else: Psyllium husk, a soluble fiber you can get at healthfood stores for cheap. I added it mostly to thicken the low calorie beverage with its soluble fiber, so it gets rich and creamy with overhydrated soluble fiber.

What it did though - overhydrated psyllium husk is the most effective form to take psyllium husk in, as a weightloss supplement. It adds a sense of fullness to the stomach and bowel, pulls bad cholesterol out of your body, delays the absorption of nutrients you take it along with, softens, bulks and lubricates your poop, making it easier to pass.

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THE RECIPE (I container of 2 liters/quarts)

1 banana
1/2 lb fresh flavorful fruit (strawberries are great!)
3 heaping teaspoons of psyllium husk
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  then either (order of preference)
1/2 pint Kefir + 1 oz Whey Protein (excellent)
1/2 pint Kefir + 1/2 pint fat free Quark  (very best)
or: 1 pint fat free quark (good)
or: 1 oz Whey Protein (lactose intolerant, OK)
or: 1 quart fat free yoghurt (fair)
or  1 quart low fat milk (passable)
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50mg Sucralose (optional)
+ water to make 2 quarts/liters

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Give it a shake before use, drink 1 container throughout the day, less or more depending on how your body accepts it (and whether you're built like Webster or Hulk Hogan because some have bodies that need to drink a quart and others, a gallon of fluids a day.

You notice its heavy on dairy, especially dairy protein, so you're done as to dairy for the day.

You're done as to many things, a lot of the time you don't feel like eating. It makes a great addition to meals because it slows their absorption thus prolongs their satiating effect.

Drink this on physically not too woild days cause poop will come relatively more often, as will gas, and it will come easier, because of the stool lubricating effects of soluble fiber.

You may have to "get used to" drinking this, building up your intake.

It contains ridiculously little Sucralose because this type of beverage (low acidity dairy) is exactly the kind that Sucralose tastes the most sweet in. You may swap it out for lets say 15gr of Xylitol but that may adversely effect your Kefir probiotics.

Avoid Kiwi, Pineapple and Papaya because they contain enzymes which break up your proteins into protein hydrolysates, even better for bioavailability but it will make the beverage taste distinctly bitter.

I used a 2 quart/liter format because milk comes in plastic disposable 2 liter pails here in Holland, a free and convenient source of container. In the US you have those 1 gal milk jugs, by all means double the recipe and use those, then pour into small water bottles for on the go.

Have a go!

https://www.shroomery.org/forums/showflat.php/Number/25278117#25278117

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Patlal said:

You'll miss what you enjoy the most though, the glucose rush.

Another analogy would be an alcoholic drink 0.5% beer.  It tastes roughly the same, but it is not what you are after...

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Asante said:

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Patlal said:

You'll miss what you enjoy the most though, the glucose rush.

Another analogy would be an alcoholic drink 0.5% beer.  It tastes roughly the same, but it is not what you are after...

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Its absolutely delicious, there is no sense of missing out.

Its like a fruity drinking yoghurt so low in calories you can drink it like water, which causes you to postpone and skip food intake - thus making you lose weight.

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I give you a maximum of 3 days before the sugar crash hits you like a punch in the face.

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I been doing this for 3 weeks and in those three weeks I lost a record 7kg = 15lbs with no sugar crash in sight.

There's banana in there, there IS glucose and starch, but just enough, not causing a spike.

I want to create a situation where shakes that are high in nutrients but low in caloroies and carbs will kick my bread box out of the kitchen.

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Asante said:

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I give you a maximum of 3 days before the sugar crash hits you like a punch in the face.

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I been doing this for 3 weeks and in those three weeks I lost a record 7kg = 15lbs with no sugar crash in sight.

There's banana in there, there IS glucose and starch, but just enough, not causing a spike.

I want to create a situation where shakes that are high in nutrients but low in caloroies and carbs kick my bread box out of the kitchen.

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