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Stranger Than You
I'm a teapot

Registered: 12/26/15
Posts: 2,334
Last seen: 2 hours, 11 minutes
Ive pretty much cured my own I.B.S.
    #24990971 - 02/13/18 12:16 PM (9 months, 21 days ago)

Just thought I’d post this Incase anyone else out there has been diagnosed or is suffering from symptoms of IBS. I have been prescribed pills that didn’t do anything. I was always told to change my diet and I never listened.  But for about a month now I’ve been eating a banana every morning for breakfast and keeping processed food to a minimum along with taking some fiber supplements. Fiber gummies to be specific about 9g a day in total of supplemented plant fiber, and my symptoms have been cut in half at least.  I may not even have ibs could of been wrongly diagnosed and it could of been bad diet the whole time.  It’s worth a try if your taking pills and shit that aren’t really helping.

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Registered: 10/08/15
Posts: 1,212
Loc: Hyperborea
Re: Ive pretty much cured my own I.B.S. [Re: NOUS333]
    #24991120 - 02/13/18 01:12 PM (9 months, 21 days ago)

Look into taking some enzyme supplements. Not everyone produces enough natural enzymes to break their food down, which causes symptoms of IBS. I know a few people who have basically "cured" their IBSD with them. 

Solgar brand "comport zone" is a good one. Costs like $10 for a bottle of 90 or so. They smell like shitty chorizo.


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Registered: 11/01/14
Posts: 3,125
Last seen: 4 months, 2 days
Re: Ive pretty much cured my own I.B.S. [Re: ChemicalSpark] * 1
    #24991137 - 02/13/18 01:22 PM (9 months, 21 days ago)

Until you get into your 50s and above, many gastrointestinal diseases are caused by shitty diet. I use benefiber soluble fiber now, and my poops are the best. Almost as good as when I ate vegetarian.

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Community >> Physical and Mental Well-Being

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