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OfflineXUL
Dana<XUL
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Creatine, Helpful or Harmful?
    #24826949 - 12/05/17 12:39 AM (7 days, 14 hours ago)

Creatine, Helpful or Harmful?

Does creatine improve muscular strength?
You may choose only one
Yes
No
Does creatine improve tendon/ligament strength?
You may choose only one
Yes
No
Do disparities between muscle and tendon strengths cause injuries?
You may choose only one
Yes
No
Have you ever had a workout injury while using creatine?
You may choose only one
Yes
No
What would you recommend?
You may choose only one
An all natural diet
A diet including creatine


Votes accepted from (12/04/17 11:39 PM) to (No end specified)
You must vote before you can view the results of this poll



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:santaclaus: :mushroom2:  Merry Christmas! :rainyday:


Edited by XUL (12/05/17 12:41 AM)


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OfflineXUL
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Re: Creatine, Helpful or Harmful? [Re: XUL]
    #24826955 - 12/05/17 12:41 AM (7 days, 14 hours ago)

Woops, I just realized I posted this in the wrong forum.


--------------------
:santaclaus: :mushroom2:  Merry Christmas! :rainyday:


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OfflineFrenetic Zetetic
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Re: Creatine, Helpful or Harmful? [Re: XUL]
    #24827442 - 12/05/17 11:26 AM (7 days, 4 hours ago)

Was gonna say "Wtf?!" :pipesmoke:

Creatine has absolutely aided in muscular strength for me. I'd use it in balance with a proper diet. I've never experienced an injury. I also train others for a living. Creatine is one of the most basic, safe (when used,loaded, and maintained and cycled correctly) supplements you can use IMGHPO (in my genuine honest professional opinion).


--------------------
"Take it easy, dude. But TAKE it!" - Terence McKenna


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OfflinekoodsM
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Re: Creatine, Helpful or Harmful? (moved) [Re: XUL]
    #24828479 - 12/05/17 07:37 PM (6 days, 19 hours ago)

This thread was moved from Political Discussion.

Reason:
Wrong forum


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InvisibleGrey Fox

Registered: 01/22/15
Posts: 875
Re: Creatine, Helpful or Harmful? (moved) [Re: koods]
    #24830536 - 12/06/17 08:52 PM (5 days, 18 hours ago)

Creatine will help you workout harder and feel stronger, more bulked. But isn't that stuff really bad for your kidneys?


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OfflineXUL
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Re: Creatine, Helpful or Harmful? (moved) [Re: Grey Fox]
    #24831096 - 12/07/17 02:32 AM (5 days, 12 hours ago)

Quote:

Grey Fox said:
Creatine will help you workout harder and feel stronger, more bulked. But isn't that stuff really bad for your kidneys?




You make a good point. I would have liked have put that in the poll.

I would like to look up some studies on that.

I tried creatine many many years ago and I "believe" I had an injury because the disparity between muscle and tendon. Of course there are many other factors. But, that is why I made the thread.


--------------------
:santaclaus: :mushroom2:  Merry Christmas! :rainyday:


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OfflineFrenetic Zetetic
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Re: Creatine, Helpful or Harmful? (moved) [Re: XUL]
    #24831192 - 12/07/17 04:32 AM (5 days, 10 hours ago)

Quote:

XUL said:
Quote:

Grey Fox said:
Creatine will help you workout harder and feel stronger, more bulked. But isn't that stuff really bad for your kidneys?




You make a good point. I would have liked have put that in the poll.

I would like to look up some studies on that.

I tried creatine many many years ago and I "believe" I had an injury because the disparity between muscle and tendon. Of course there are many other factors. But, that is why I made the thread.




It only becomes a danger when you don't cycle properly. It's incredibly safe; one of the safest supplements you can use.


--------------------
"Take it easy, dude. But TAKE it!" - Terence McKenna


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