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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order

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InvisibleMush 4 Brains
about tree fiddy
Male User Gallery

Registered: 12/19/07
Posts: 8,298
Loc: Tacos
Re: Anyone else get seasonal depression? [Re: ShroomerInTheRye]
    #23859584 - 11/23/16 05:47 AM (7 years, 2 months ago)

What? Youre in florida?! Pfft id kill to be able to spend winter in florida!

You really have a hard time getting an hour of sunlight...really? Im shocked.


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InvisibleShroomerInTheRye
Clit Commander
I'm a teapot User Gallery


Registered: 01/12/12
Posts: 13,036
Loc: Themyscira Flag
Re: Anyone else get seasonal depression? [Re: Mush 4 Brains]
    #23859593 - 11/23/16 05:53 AM (7 years, 2 months ago)

Yeah, surprisingly.  The sun is up early in the morning.  I'm usually trying to get in the shower and get to work in those precious first moments of the day.  Then, by the time I'd get out of work, it's already night time.


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:nyan: <-- Clicky Clicky


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InvisibleMush 4 Brains
about tree fiddy
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Registered: 12/19/07
Posts: 8,298
Loc: Tacos
Re: Anyone else get seasonal depression? [Re: ShroomerInTheRye]
    #23859629 - 11/23/16 06:20 AM (7 years, 2 months ago)

For some reason the fact that the days are shorter down south as well evaded me.

I could handle not seeing so much as a glimpse of sunlight in a day as long as the nights were warm and everything was stil ALIVE.

Most of what bothers me is the cold death that is a midwest winter. Ice cold, easy to become ill, bleak, no plant life, no sounds of animals/insects. Id say thats 80% of it right there and the lack of sun is the other 20%.

I remember my first winter time mush trip. At first it was pretty cool. It was snowing, everything was covered in a few inches of snow. I was enjoying looking at my frozen pool and the uniform rows of snow covered fence. The glistening of the snow and all.

After a while things got to me and the trip turned..it was so incredibly dead silent out, extremely eerie feeling. It bothered me very very deeply. It made me feel just as empty and baron inside


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OfflineL_iggins
Slight Sell-Out
Male


Registered: 11/20/16
Posts: 106
Loc: Around Flag
Last seen: 6 years, 9 months
Re: Anyone else get seasonal depression? [Re: Mush 4 Brains]
    #23859745 - 11/23/16 07:44 AM (7 years, 2 months ago)

Snow removal is the way to go! :thumbup: I find especially people who have verandas, after a storm hits they pay big bucks to get that shovelled off haha


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L Dog:mushroom2::stoned::lahey:


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Offlinefinalexplosion
Stranger
Registered: 11/04/16
Posts: 370
Last seen: 7 years, 1 month
Re: Anyone else get seasonal depression? [Re: Mush 4 Brains]
    #23864678 - 11/24/16 09:02 PM (7 years, 2 months ago)

Quote:

Mush 4 Brains said:
Last winter was hard for me. October rolls in and it starts getting colder and darker, to me it feels like the beginning of the end.

Til today its been mild and unusually warm and sunny. But today it was cold, the streets empty, quiet outside, all the trees barren, cold and wet. This is how its going to be for the next 4 months mostly.

I cant stand that it'll soon look the same at 6am as it does 4:30pm. Last winter i was unemployed, and it was especially hard. I felt trapped indoors. Hours and days began to blend together. Just constant hopelessness and dread.

Anyone have any tips to fight seasonal depression? Ive made up my mind that im going to really fight it which ime is the most important part of dealing with depression.

Im thinking I'll try to incorporate a gym routine into my schedule and maybe maximize my time out in sunlight.

Ive actually considered buying lamps to chill under to simulate sunlight.




I think I do but, I have never been diagnosed. More importantly, I am not a pussy. My advice would be to read Reality Transurfing or listen to the audio book on youtube.

One thing you can do for anxiety, panic attacks or depression is exercise. Change your physiology through activity. Even taking a walk will change your state of being. Try meditation and yoga. Its great for the mind, body, and soul connection.

Adapt a well healthy balanced diet. You are what you eat. In North America, most people are eating donuts, and growing love handles. Be different. Turn down the volume through meditation, quieting your mind, yoga, deep breathing techniques, try a body scan or get an app like calm.

Reconnect with nature. Call family and friends. One way to get out of the solipsism is reconnecting with people, service to others, and escaping self. Too much internal intention can affect external intention. Don't take your thoughts too seriously.


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The light of wisdom is driving away the darkness. Look at the ground. Now you can see your own shadow. If you are scared by the shadow that follows you, just remember, wherever shadows fall, light is always nearby.


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OfflineKThunderland
Dude
Male User Gallery

Registered: 12/21/11
Posts: 451
Loc: CT
Last seen: 1 year, 2 months
Re: Anyone else get seasonal depression? [Re: finalexplosion]
    #23866453 - 11/25/16 03:58 PM (7 years, 2 months ago)

Depression sucks. Whether is seasonal or whatever one bad day can be the worst or a a catalyst of something bad. Ive struggled with depression for the most of my adult life, if you ever need to talk we're here, am i am here specifically, its always worse than we are willing to admit.


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Check bio for trade list. Always open to trade anything of mine (that i can )for BTC.


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OfflineTiamo
Trust in LITFA
Male User Gallery


Folding@home Statistics
Registered: 04/07/16
Posts: 1,935
Loc: Amsterdam Flag
Last seen: 5 hours, 37 minutes
Re: Anyone else get seasonal depression? [Re: KThunderland]
    #23877176 - 11/29/16 03:32 AM (7 years, 2 months ago)

Aaand everything has frozen over. The ground is crunchy. The trees are hibernating. Even the river is starting to freeze. :sad:


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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order


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