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ChristopherABrown
Human being


Registered: 07/22/16
Posts: 330
Loc: Santa Barbara California
Last seen: 7 years, 1 month
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Re: extreme anger [Re: mantis83]
#23833940 - 11/14/16 09:33 PM (7 years, 2 months ago) |
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mantis83 said: Hi,
I have extreme anger bubbling from deep inside of me, and it won't go away. Suppressing it like I have been all this time doesn't help it either - it just makes me more sick and full of more anger and despair. It doesn't go away, and is consuming me completely along with fear. I'm fucking sick of people's stupidity. I don't know what to do about this. Counseling/therapy doesn't help at all. And I don't think taking more drugs will help either. I can't live like this, I'm sick, iIm sick, I'm angry, and tired, so tired that I can't even sleep. I get one to two hours of sleep every night. This further compounds my problems and is making me mentally insane. I just don't know wtf can be done about this. Well thanks for listening.
Get a list of the issues from your therapist. Go to a very experienced hypnotist and have them write a script addressing, countering the issues with suggestion to the unconscious mind. Ask them to write suggestion that creates dreams resolving the most difficult issues, then suggestion to forget them unless really needed. (You might could leave that out if they are very difficult)
Find Dentist specializing in teeth cleaning while using nitrous who will let a good friend who reads well/speaks well join you before the teeth cleaning starts while you are saturating. Maybe ask for a little extra time. Your script can be as short as 7 minutes, but you need the gas turned almost all the way up for about 15 minutes before the script is read.
Enjoy your smile.
-------------------- You always want what you need, but do not always need what you want. People that do not want what they need, have a problem. Can we stop doing all of the things we are doing that we do not want to do while still doing what we need to do?
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beforethedawn
Registered: 06/19/16
Posts: 1,859
Last seen: 4 years, 5 months
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Re: extreme anger [Re: zzripz]
#23834273 - 11/15/16 12:21 AM (7 years, 2 months ago) |
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Quote:
zzripz said: it is all energy. My encouragement would be this: to allow complete freedom of inner expression. So for example, sauy you want to fight others who have hurt you, in terrible ways. Allow yourself to imagine it, BUT ALSO include the consequences of it. Don'tidealize it. See what would happen if you did, the hiding, the getting caught, and all the shit of that. Include all into your imagination
Also, try and encourage sense of humour. Don't be TOTALLY 'mr angry' all the time. Allow yourself to see the funny side of things. tragedy and comedy can be very close
The insomnia says to me that your trying to resist thoughts? Instead allow all manner of thought. Give them freedom of expression in your mind.
Experiment with this
This is really good
-------------------- Hostile humankind Can't you see you're fucking blind?
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LunarEclipse
Enlil's Official Story


Registered: 10/31/04
Posts: 21,407
Loc: Building 7
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Re: extreme anger [Re: mantis83]
#23834720 - 11/15/16 08:29 AM (7 years, 2 months ago) |
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Quote:
mantis83 said: Hi,
I have extreme anger bubbling from deep inside of me, and it won't go away. Suppressing it like I have been all this time doesn't help it either - it just makes me more sick and full of more anger and despair. It doesn't go away, and is consuming me completely along with fear. I'm fucking sick of people's stupidity. I don't know what to do about this. Counseling/therapy doesn't help at all. And I don't think taking more drugs will help either. I can't live like this, I'm sick, iIm sick, I'm angry, and tired, so tired that I can't even sleep. I get one to two hours of sleep every night. This further compounds my problems and is making me mentally insane. I just don't know wtf can be done about this. Well thanks for listening.
I was lab ratted as a child, some horrible things actually. As I realize the extent of it, both known and unknown, I dare not delve too deeply into the specifics for fear of diving into the deep end and not being able to tread water that long.
Also, knowing what I know about the things really going on in the world being described as some crazy theory yet happen every day, it's cause for much anger and frustration. The status quo suck, and it pisses me off when people treat the messenger with such disregard. It's not fun being the messenger, but change is only possible when that message is shared, and a tipping point is reached.
As the biosphere implodes, as the Great Pacific Ocean genocide continues, as the air water and soil are contaminated with coal dust sprayed virtually everywhere, this destruction won't be able to be hidden anymore. The earth is warming at an alarming rate, apparently SRM (solar radiation management) is "failing" to cool the earth. Perhaps flying jets around releasing water vapor CO2 and an aerosols is part of the cause of the warming and the drying out at the same time.
But, to those who think it's contrails, with their heads placed up there, it's just another conspiracy theory as to why the earth is dying. Scientists are mystified, they are baffled.
-------------------- Anxiety is what you make it.
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Rahz
Alive Again



Registered: 11/10/05
Posts: 9,230
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Re: extreme anger [Re: mantis83] 1
#23835053 - 11/15/16 10:42 AM (7 years, 2 months ago) |
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Quote:
mantis83 said: Hi,
I have extreme anger bubbling from deep inside of me, and it won't go away. Suppressing it like I have been all this time doesn't help it either - it just makes me more sick and full of more anger and despair. It doesn't go away, and is consuming me completely along with fear. I'm fucking sick of people's stupidity. I don't know what to do about this. Counseling/therapy doesn't help at all. And I don't think taking more drugs will help either. I can't live like this, I'm sick, iIm sick, I'm angry, and tired, so tired that I can't even sleep. I get one to two hours of sleep every night. This further compounds my problems and is making me mentally insane. I just don't know wtf can be done about this. Well thanks for listening.
The sleep issue is serious if you're only getting 2 a night. Perhaps adjusting your work schedule so you have time to sleep when you can would be a good short term relief.
As far as the anger, it may be resistance to the depression you're experiencing, the product of unrealistic expectation about who you are, who you should be, what your life is about. It may seem counterintuitive, but if a good sum of your anxeity has to do with the desire and inability to change, give up.
At one point in my life I gave up, felt like I was surrendering, dieing in a sense, a part of me that was no longer useful but was still hanging on. I restricted myself to work, eating, sleeping, mild exercise. For many months I had almost no desires beyond that, not because I didn't want them but because the effort and pain of dreaming bigger was too much. It was like I was hibernating, but also cultivating a new perspective. In the absence of a reactive and desirous life I began to notice value in small interactions with people or my stupid cat. Simple stuff. New ideas on what it meant to have a good day. Humble. It's what is prioritized that rises, and whats not that falls. If maintaining a sense of curosity, balance, understanding is more important than the phenomena of anger, the anger in a way becomes a learning experience. When it happens, pay attention and allow it to happen, and when it subsides, let it go.
If you are having digestive issues, cut out the spicy foods, eat plenty of fiber fruit/veggies, consume healthy portions of fat/protein. If something bothers you, don't eat/drink it. Stay away from alcohol. If you smoke then at the least switch to a smokeless tobacco/ecig. A little weed might not be bad but that's your determination, I will just suggest not burning down all day long.
-------------------- rahz comfort pleasure power love truth awareness peace "You’re not looking close enough if you can only see yourself in people who look like you." —Ayishat Akanbi
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LunarEclipse
Enlil's Official Story


Registered: 10/31/04
Posts: 21,407
Loc: Building 7
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Re: extreme anger [Re: Rahz] 1
#23836235 - 11/15/16 05:08 PM (7 years, 2 months ago) |
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Until you can begin to face the fact that your cat, and cats in general, is/are way smarter than you, you will never get anywhere.
Razz the game is an interesting exercise, lowball and all.
Really though, to call your cat stupid, just makes you stupid.
-------------------- Anxiety is what you make it.
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mantis83
Stranger
Registered: 10/27/16
Posts: 99
Last seen: 7 years, 1 month
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Quote:
LunarEclipse said: Until you can begin to face the fact that your cat, and cats in general, is/are way smarter than you, you will never get anywhere.
Razz the game is an interesting exercise, lowball and all.
Really though, to call your cat stupid, just makes you stupid.
Not really sure what you mean by this. First of all, I don't have a cat. Secondly, I've never called any cats "stupid." And lastly, I don't believe that cats in general are smarter than me. Go start a cat-worshipping thread if you want to glorify felines, instead of interrupting my thread.
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LunarEclipse
Enlil's Official Story


Registered: 10/31/04
Posts: 21,407
Loc: Building 7
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Re: extreme anger [Re: mantis83] 1
#23836269 - 11/15/16 05:19 PM (7 years, 2 months ago) |
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mantis83 said:
Quote:
LunarEclipse said: Until you can begin to face the fact that your cat, and cats in general, is/are way smarter than you, you will never get anywhere.
Razz the game is an interesting exercise, lowball and all.
Really though, to call your cat stupid, just makes you stupid.
Not really sure what you mean by this. First of all, I don't have a cat. Secondly, I've never called any cats "stupid." And lastly, I don't believe that cats in general are smarter than me. Go start a cat-worshipping thread if you want to glorify felines, instead of interrupting my thread.
Learn the reply feature, then you may figure it out.
LOL.
Really, is it any wonder OP is pissed off, when he hasn't a clue about things? Sounds to me like you should never get a cat, do that animal a favor, and don't get a dog either that you will likely beat up in a fit of rage.
WTF like I say you seem like someone who should NEVER have a cat let alone a dog.
A pet is something to cherish, to enjoy, to love. If one is incapable of love, one should NEVER have a pet.
PERIOD>
-------------------- Anxiety is what you make it.
Edited by LunarEclipse (11/15/16 05:25 PM)
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Rahz
Alive Again



Registered: 11/10/05
Posts: 9,230
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Quote:
LunarEclipse said: Until you can begin to face the fact that your cat, and cats in general, is/are way smarter than you, you will never get anywhere.
Razz the game is an interesting exercise, lowball and all.
Really though, to call your cat stupid, just makes you stupid.
You don't know my cat. Calling me stupid for calling my cat stupid makes you stupid. 
It was all tongue in cheek, and I probably would have done better to use the word asshole rather than stupid. Sorry the inside joke flew over your head, but I did mention having positive interactions with my cat so the hint was there. I love Alex even though he is an asshole. I've had cats my whole life and Alex is the biggest asshole of a cat I've ever kept. He's starting to mellow at the age of 6 but I still put him solid in the butt head category.
-------------------- rahz comfort pleasure power love truth awareness peace "You’re not looking close enough if you can only see yourself in people who look like you." —Ayishat Akanbi
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LunarEclipse
Enlil's Official Story


Registered: 10/31/04
Posts: 21,407
Loc: Building 7
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Re: extreme anger [Re: Rahz]
#23836340 - 11/15/16 05:41 PM (7 years, 2 months ago) |
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Quote:
Rahz said:
Quote:
LunarEclipse said: Until you can begin to face the fact that your cat, and cats in general, is/are way smarter than you, you will never get anywhere.
Razz the game is an interesting exercise, lowball and all.
Really though, to call your cat stupid, just makes you stupid.
You don't know my cat. Calling me stupid for calling my cat stupid makes you stupid. 
It was all tongue in cheek, and I probably would have done better to use the word asshole rather than stupid. Sorry the inside joke flew over your head, but I did mention having positive interactions with my cat so the hint was there. I love Alex even though he is an asshole. I've had cats my whole life and Alex is the biggest asshole of a cat I've ever kept. He's starting to mellow at the age of 6 but I still put him solid in the butt head category.
Alex hates you. Sorry.
-------------------- Anxiety is what you make it.
Edited by LunarEclipse (11/15/16 05:44 PM)
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Rahz
Alive Again



Registered: 11/10/05
Posts: 9,230
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Alex loves me. Seems you are the one with a stick up the butt tonight.
But it's okay, I love you anyway.
-------------------- rahz comfort pleasure power love truth awareness peace "You’re not looking close enough if you can only see yourself in people who look like you." —Ayishat Akanbi
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mantis83
Stranger
Registered: 10/27/16
Posts: 99
Last seen: 7 years, 1 month
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Re: extreme anger [Re: Rahz]
#23836356 - 11/15/16 05:47 PM (7 years, 2 months ago) |
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Really, is it any wonder OP is pissed off, when he hasn't a clue about things? Sounds to me like you should never get a cat, do that animal a favor, and don't get a dog either that you will likely beat up in a fit of rage.
You dickhead, I've never once tortured any animals, or people for that matter. To even imply that I would beat an animal in "a fit of rage" is appalling and absolutely ridiculous. Go fuck yourself you self-righteous asshole
Edited by mantis83 (11/15/16 05:49 PM)
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LunarEclipse
Enlil's Official Story


Registered: 10/31/04
Posts: 21,407
Loc: Building 7
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Re: extreme anger [Re: mantis83]
#23836369 - 11/15/16 05:53 PM (7 years, 2 months ago) |
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mantis83 said:
Quote:
Really, is it any wonder OP is pissed off, when he hasn't a clue about things? Sounds to me like you should never get a cat, do that animal a favor, and don't get a dog either that you will likely beat up in a fit of rage.
You dickhead, I've never once tortured any animals, or people for that matter. To even imply that I would beat an animal in "a fit of rage" is appalling and absolutely ridiculous. Go fuck yourself you self-righteous asshole
Hmm... you need to learn not only the reply feature, but the manners feature and perhaps the rule feature. Still, if it makes you feel better to release some of that pent up rage I'd say we are making some progress here. Where would you say that anger comes from, insecurity?
-------------------- Anxiety is what you make it.
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mantis83
Stranger
Registered: 10/27/16
Posts: 99
Last seen: 7 years, 1 month
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It comes from arrogant people such as yourself who make slanderous remarks and try and insult my intelligence. I am NOT "incapable of love" first off, and second, I've never beat animals, or people for that matter.
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The Blind Ass
Bodhi



Registered: 08/16/16
Posts: 26,659
Loc: The Primordial Mind
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Re: extreme anger [Re: mantis83] 1
#23836486 - 11/15/16 06:39 PM (7 years, 2 months ago) |
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Truth is your forgetting your best when your getting angry at things as petty as forum discussion.
You know you dont beat animals, so why take offense? You supply your enemies when you do. Your anger is what they want.
Its not cause the arrogant or idiotic. It starts within you. Surely they can trigger the rise of anger but do you have to "get" angry? You get to respond or react. If you value it then I suppose that why your using anger. I have only found anger to work properly once or twice in my entire life. Any other time has led to suffering in some form to some degree.
If these things seriously anger you I can tell your not practicing your spiritual disciplines in real time. Maybe you practiced in the past but those dont apply for today.
It illicits compassion in me seeing you become angry after reaching out because your missing the point. It reminds me of myself at times and renews my vigor in subjugating anger and using other methods of expression to respond to situations.
Simply put - in this thread alone - you can look back in a week and you'll see anger doesnt serve you , you serve it. And it leads to nothing good, not one iota.
-------------------- Give me Liberty caps -or- give me Death caps
Edited by The Blind Ass (11/15/16 06:44 PM)
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Rahz
Alive Again



Registered: 11/10/05
Posts: 9,230
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Quote:
Truth is your forgetting your best when your getting angry at things as petty as forum discussion.
Especially when the topic is "extreme anger".
-------------------- rahz comfort pleasure power love truth awareness peace "You’re not looking close enough if you can only see yourself in people who look like you." —Ayishat Akanbi
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viktor
psychotechnician



Registered: 11/03/10
Posts: 4,293
Loc: New Zealand
Last seen: 1 year, 9 months
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Re: extreme anger [Re: mantis83]
#23836694 - 11/15/16 07:47 PM (7 years, 2 months ago) |
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mantis83 said: It comes from arrogant people such as yourself who make slanderous remarks and try and insult my intelligence. I am NOT "incapable of love" first off, and second, I've never beat animals, or people for that matter.
I'm afraid you've been trolled. Now you have to change your subtitle to "Lunar Eclipse's bitch/fucktoy/fuckpuppet" to reflect your low social status on this forum.
-------------------- "They consider me insane but I know that I am a hero living under the eyes of the gods."
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infinitereich
Stranger
Registered: 11/14/16
Posts: 2
Last seen: 7 years, 2 months
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I totally feel you man, I experience those feelings on a regular basis. I have found hitting my punching bag helps to relieve some aggression, as well working out. Go to a doctor and tell him your issues, he may be able to prescribe something to help.
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LRG
Supernaut

Registered: 04/04/16
Posts: 871
Last seen: 4 years, 2 months
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Re: extreme anger [Re: viktor]
#23837625 - 11/16/16 03:24 AM (7 years, 2 months ago) |
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mantis83 said: It comes from arrogant people such as yourself who make slanderous remarks and try and insult my intelligence. I am NOT "incapable of love" first off, and second, I've never beat animals, or people for that matter.
Ignore them. I would hit someone right in the solar plexus if they attempted to hit me. Or I would smile and say "Kill me."
Don't let fear consume you. Let Love flow, freely, intimately, unconditionally in everything you do. Yes, this includes walking, pooping, sex, work... everything and anything.
Do not think of your glass as half full or half empty. God is in everything. Whether the glass is full of water or completely empty... it is always full. My cup is always full. Less water? Okay, the other half is filled with air.
Quote:
viktor said: I'm afraid you've been trolled. Now you have to change your subtitle to "Lunar Eclipse's bitch/fucktoy/fuckpuppet" to reflect your low social status on this forum.
It's people like this who judge who are wrong. Stop judging. Start perceiving. There's a major difference.
Mantis, I can see you are a good guy, but you allow people like that power over you by reacting this way. Tell them to fuck off and be done with it. Better yet, don't say that and just let them be miserable. Be above it. Don't see yourself as better than them. Just rise above their petty squabbling.
-------------------- "I found it is the small everyday deeds of ordinary folk that keep the darkness at bay… small acts of kindness and love.” - Gandalf The Grey. "It is the mark of an educated mind to entertain a thought without accepting it." - Aristotle "I like to think of Jesus like with giant eagle's wings, and singin' lead vocals for Lynyrd Skynyrd with like an angel band and I'm in the front row and I'm HAMMERED DRUNK!" - Cal Naughton Jr. AKA The Magic Man. Abracadabra homes! "Each tear is a drop of poison released." - Anonymous "Could it be you're afraid of what your friends might say if they knew you believe in God above? They should realize before they criticize that God is the only way to Love."
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zzripz
Stranger


Registered: 12/23/08
Posts: 8,292
Loc: Manchester, UK
Last seen: 4 years, 7 months
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Re: extreme anger [Re: mantis83]
#23837642 - 11/16/16 03:37 AM (7 years, 2 months ago) |
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mantis83 said: It comes from arrogant people such as yourself who make slanderous remarks and try and insult my intelligence. I am NOT "incapable of love" first off, and second, I've never beat animals, or people for that matter.
there is an ignore button. Ignore him like I do
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LunarEclipse
Enlil's Official Story


Registered: 10/31/04
Posts: 21,407
Loc: Building 7
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Re: extreme anger [Re: LRG]
#23837872 - 11/16/16 07:13 AM (7 years, 2 months ago) |
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LRG said: I would hit someone right in the solar plexus if they attempted to hit me. Or I would smile and say "Kill me."
-------------------- Anxiety is what you make it.
Edited by LunarEclipse (11/16/16 07:15 AM)
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