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Offlinespirit_shadow
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Do you consume too much sugar?
    #23785967 - 10/30/16 03:43 PM (7 years, 2 months ago)



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InvisibleCalifornia
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23785974 - 10/30/16 03:45 PM (7 years, 2 months ago)

No, I do not.


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Offlinespirit_shadow
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Re: Do you consume too much sugar? [Re: California]
    #23785982 - 10/30/16 03:47 PM (7 years, 2 months ago)

I sure as fuck do :/


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Offlinetopdog82
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Re: Do you consume too much sugar? [Re: California]
    #23785985 - 10/30/16 03:48 PM (7 years, 2 months ago)

nope. I cut out all processed sugars. I eat an apple a day maybe. mostly whole grains, legumes, small amounts of fruit, tons of veggies, healthy oils/fats, and some fish, eggs, and yogurt.:thumbup:

once a week I let loose and eat a few cheat meals. Thats it


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Offlinetopdog82
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23785986 - 10/30/16 03:49 PM (7 years, 2 months ago)

Quote:

spirit_shadow said:
I sure as fuck do :/



then cut it out bro. Your brain will feel better and clearer. Your body will thank you


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InvisiblePrisoner#1
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23785987 - 10/30/16 03:49 PM (7 years, 2 months ago)

added sugar or sugars in general, we need some answer

we also need to know what other options there are?


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Offlineqman
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23785989 - 10/30/16 03:49 PM (7 years, 2 months ago)

I never liked sweet foods.


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InvisibleAsante
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Re: Do you consume too much sugar? [Re: qman]
    #23786003 - 10/30/16 03:53 PM (7 years, 2 months ago)

I'm fat moastly because I consumed too much sugar during much of my life.

Currently I strive to stay under the WHO recommendation of 30 grams of sugar (15gr fructose) a day. Ever since I do that, my weight drops.


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Invisibletrees
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Re: Do you consume too much sugar? [Re: Asante]
    #23786014 - 10/30/16 03:57 PM (7 years, 2 months ago)

It depends on your body too. My brother drinks soda and eats pasta every day, and works at a computer, every day, litteraly never exercises, yet his bmi is absolutely ideal. I have a feeling the sugar and carbs really isnt so bad for him specifically because of his metabolism type at this point. (Hes 29 years old)


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Re: Do you consume too much sugar? [Re: trees]
    #23786029 - 10/30/16 04:00 PM (7 years, 2 months ago)

I'm almost 35 and the same. I consume a metric fuckton of sugar. I exercise but probably not as much as I should. Regardless... I never get fat or gain weight, no matter what I eat. I just have a super insane metabolism.


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Offlinespirit_shadow
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Re: Do you consume too much sugar? [Re: Shroomism]
    #23786048 - 10/30/16 04:06 PM (7 years, 2 months ago)

My body type is also 160 and toned but I still need to cut my sugars way down. Its hard to get healthy. How do you guys do it? And what is a healthy substitute for soda besides water?


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InvisibleAsante
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786066 - 10/30/16 04:09 PM (7 years, 2 months ago)

As a soft drink I drink mineral water with bubbles. I avoid sweetened or flavored beverages.


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Offlinelovuasca
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Re: Do you consume too much sugar? [Re: Asante]
    #23786127 - 10/30/16 04:25 PM (7 years, 2 months ago)

I don't eat added sugars but fruit is simply everything I eat so... I don't actually know.


--------------------

It doesn't matter whether you are christian, muslim, jew, atheist or ascribe to any other belief-system.
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It doesn't even matter what kind of practice you perform to reach your goal.
Because if you keep looking, everything eventually leads to the same truth, like a fractal that contains itself in every direction you take it.
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Offlinespirit_shadow
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Re: Do you consume too much sugar? [Re: Asante]
    #23786140 - 10/30/16 04:28 PM (7 years, 2 months ago)

Where do you get that without added sugar?


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InvisibleMalcolm_Xtasy
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Re: Do you consume too much sugar? [Re: lovuasca]
    #23786153 - 10/30/16 04:33 PM (7 years, 2 months ago)

I've always hated overly sweet stuff like birthday cake cupcakes etc. I do like recess peanut butter cups and sour patch kids though. Overall, I enjoy savory/salty foods over sweet.


--------------------
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Offlineqman
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786157 - 10/30/16 04:34 PM (7 years, 2 months ago)

Quote:

spirit_shadow said:
My body type is also 160 and toned but I still need to cut my sugars way down. Its hard to get healthy. How do you guys do it? And what is a healthy substitute for soda besides water?




Green tea.


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Offlinespirit_shadow
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Re: Do you consume too much sugar? [Re: qman]
    #23786165 - 10/30/16 04:36 PM (7 years, 2 months ago)

Quote:

qman said:
Quote:

spirit_shadow said:
My body type is also 160 and toned but I still need to cut my sugars way down. Its hard to get healthy. How do you guys do it? And what is a healthy substitute for soda besides water?




Green tea.



What is your favorite brand? I have been pondering about switching to just tea and water. Just tried chaga tea not long ago and loved it.


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InvisibleBill_Oreilly
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786170 - 10/30/16 04:38 PM (7 years, 2 months ago)

Quote:

spirit_shadow said:
http://www.rodalesorganiclife.com/wellbeing/the-shocking-truth-about-how-much-sugar-youre-eating

Discuss.





The amount of sugar i consume is disgusting. And the worst part is my little boy is consuming tons of it as well...it makes me feel like a bad father but my wife doesnt seem to give a shit about our childs sugar intake.


--------------------
Something there is mysteriously formed,
Existing before Heaven and Earth,
Silent, still, standing alone, unchanging,
All-pervading, unfailing,
I do not know its name; I call it tao.
If forced to give it a name, I call it
Great (ta). Being great, it flows out;
Flowing out means far-reaching;
Being far-reaching, it is said to return.


It's just a shot away..


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Offlinedemekinfish
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786171 - 10/30/16 04:38 PM (7 years, 2 months ago)

Yeah...can't take my coffee without it :/


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InvisibleSheekle
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786181 - 10/30/16 04:40 PM (7 years, 2 months ago)

I like to think I don't drink too much sugar because I eat pretty healthy and only eat foods with added sugar sparingly


--------------------
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OfflinePatlal
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Re: Do you consume too much sugar? [Re: demekinfish] * 1
    #23786186 - 10/30/16 04:40 PM (7 years, 2 months ago)

I used to consume too much sugar, but ever since I stopped drinking Pepsi I can officially say that I consume a healthy amount of it.


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Invisiblemt cleverest
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786188 - 10/30/16 04:41 PM (7 years, 2 months ago)

Quote:

spirit_shadow said:
Where do you get that without added sugar?




La croix.


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Offlinespirit_shadow
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Re: Do you consume too much sugar? [Re: Bill_Oreilly]
    #23786194 - 10/30/16 04:42 PM (7 years, 2 months ago)

Quote:

Bill_Oreilly said:
Quote:

spirit_shadow said:
http://www.rodalesorganiclife.com/wellbeing/the-shocking-truth-about-how-much-sugar-youre-eating

Discuss.





The amount of sugar i consume is disgusting. And the worst part is my little boy is consuming tons of it as well...it makes me feel like a bad father but my wife doesnt seem to give a shit about our childs sugar intake.



Idk where everyone lives but here in the us there is so much sugar in every thing. I can get the recommended dosage of sugar in two candybars and a soda :/


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InvisibleSheekle
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786201 - 10/30/16 04:44 PM (7 years, 2 months ago)

candy bars and sugar are for teenagers and fat people, just eat real food


--------------------
"Ur cat died because he hated u" - Koods
"I hope JSB kicks your ass one day." - Vandago
"you are the biggest 'internet guy' I have ever come across"- Jokeshopbeard
"The more I see you post the more I realize you're just this fuckin tie dye loser who trolls the Shroomery 24/7." - Herbologist
"Sheekle you cannot vile the dice of bullshit you have posted on this forum over the years, I like databases" - thelastoneleft
"or maybe i just come from a blood line of superior intelligence" - trees

R.I.P Kelsy, ?/?/?? - 6/11/16


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Offlinespirit_shadow
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Re: Do you consume too much sugar? [Re: mt cleverest]
    #23786203 - 10/30/16 04:44 PM (7 years, 2 months ago)

Quote:

mt cleverest said:
Quote:

spirit_shadow said:
Where do you get that without added sugar?




La croix.



Hell yeah, thanks :thumbup:


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Offlinespirit_shadow
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Re: Do you consume too much sugar? [Re: Sheekle]
    #23786204 - 10/30/16 04:44 PM (7 years, 2 months ago)

Quote:

Sheekle said:
candy bars and sugar are for teenagers and fat people, just eat real food



I do eat real food......and candy bars (rarely) and soda(not so rarely)


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InvisibleAsante
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786206 - 10/30/16 04:45 PM (7 years, 2 months ago)

I can highly recommend Xylitol. The stuff coasts about 10 bucks a kilo, 5 bucks a pound, and is almost as sweet and the same in every way as sugar.


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Invisiblemoonrockmushy
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786209 - 10/30/16 04:46 PM (7 years, 2 months ago)

I think I am pretty healthy I mostly drink alcohol but sometimes I use sugary drinks as a chaser.


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InvisibleBill_Oreilly
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786216 - 10/30/16 04:48 PM (7 years, 2 months ago)

i quit soda about a year ago but i still LOVE my candy and cereal

everything here in the US is filled with sugar

i cant give my kid a juicebox without loading him with 25g of the shit


--------------------
Something there is mysteriously formed,
Existing before Heaven and Earth,
Silent, still, standing alone, unchanging,
All-pervading, unfailing,
I do not know its name; I call it tao.
If forced to give it a name, I call it
Great (ta). Being great, it flows out;
Flowing out means far-reaching;
Being far-reaching, it is said to return.


It's just a shot away..


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InvisiblePrisoner#1
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Re: Do you consume too much sugar? [Re: Shroomism] * 1
    #23786217 - 10/30/16 04:49 PM (7 years, 2 months ago)

Quote:

Shroomism said:
I'm almost 35 and the same. I consume a metric fuckton of sugar. I exercise but probably not as much as I should. Regardless... I never get fat or gain weight, no matter what I eat. I just have a super insane metabolism.





that could actually be a sign of a serious health problem such as ass gnomes,
parasitic gnomes that live in your ass and steal your food, they breed rapidly
to make up for their short lifespan so it would be a wise idea to start shitting
into a dish and taking apart the poos to see if they've managed to slip the dead
ass gnome into the poo in order to dispose of it's body


they're sneaky little bastards


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InvisibleBill_Oreilly
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Re: Do you consume too much sugar? [Re: Prisoner#1]
    #23786220 - 10/30/16 04:50 PM (7 years, 2 months ago)

shroomism...i also am physically unable to gain weight. i eat absolute shit on a daily and i stay at 6ft 165


--------------------
Something there is mysteriously formed,
Existing before Heaven and Earth,
Silent, still, standing alone, unchanging,
All-pervading, unfailing,
I do not know its name; I call it tao.
If forced to give it a name, I call it
Great (ta). Being great, it flows out;
Flowing out means far-reaching;
Being far-reaching, it is said to return.


It's just a shot away..


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Offlinetopdog82
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786242 - 10/30/16 04:53 PM (7 years, 2 months ago)

hey for all the people who are trying to cut out sugar here;
take apple cider vinegar capsules. Or just the vinegar. It sounds filthy. Drinking vinegar? but this specifically has some wierd probiotic in it that makes you no longer crave unhealthy food. You think im fucking with you but it makes you no longer crave sugar. I was obese earlier in life and I 100% believe sugar is addictive some harder drugs. Maybe on the level of nicotine

Also; replace all sugary drinks with water, coffee, tea, or with "zevia", or stevia soda. anytime you crave sugar, just go for fruit instead


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Offlineqman
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786246 - 10/30/16 04:56 PM (7 years, 2 months ago)

Quote:

spirit_shadow said:
Quote:

qman said:
Quote:

spirit_shadow said:
My body type is also 160 and toned but I still need to cut my sugars way down. Its hard to get healthy. How do you guys do it? And what is a healthy substitute for soda besides water?




Green tea.



What is your favorite brand? I have been pondering about switching to just tea and water. Just tried chaga tea not long ago and loved it.




Good stuff.

http://www.costco.com/Kirkland-Signature%E2%84%A2-Japanese-Green-Tea-With-Matcha-100-ct.-2-Pack.product.100220250.html


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InvisiblePrisoner#1
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Re: Do you consume too much sugar? [Re: topdog82]
    #23786250 - 10/30/16 04:57 PM (7 years, 2 months ago)

Quote:

topdog82 said:
anytime you crave sugar, just go for fruit instead






you are aware that fruits contain sugars arent you


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InvisiblePrisoner#1
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Re: Do you consume too much sugar? [Re: qman]
    #23786253 - 10/30/16 04:58 PM (7 years, 2 months ago)

Quote:

qman said:
Quote:

spirit_shadow said:
Quote:

qman said:
Quote:

spirit_shadow said:
My body type is also 160 and toned but I still need to cut my sugars way down. Its hard to get healthy. How do you guys do it? And what is a healthy substitute for soda besides water?




Green tea.



What is your favorite brand? I have been pondering about switching to just tea and water. Just tried chaga tea not long ago and loved it.




Good stuff.

http://www.costco.com/Kirkland-Signature%E2%84%A2-Japanese-Green-Tea-With-Matcha-100-ct.-2-Pack.product.100220250.html





a friend of mine got me started on the diet green tea from lipton, it's the least diety diet drink I've found so far


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Invisiblemt cleverest
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786256 - 10/30/16 04:58 PM (7 years, 2 months ago)

Green tea is pretty sick but I recently tried white tea off the suggestion of a poster here and let me tell you it is the shit. Pomegranate white tea at trader Joes will blow your mind.

Quote:

spirit_shadow said:
Quote:

mt cleverest said:
Quote:

spirit_shadow said:
Where do you get that without added sugar?




La croix.



Hell yeah, thanks :thumbup:



No prob. its at most grocery stores I think. its not that great at first but you start to enjoy the subtle flavor after awhile, plus you know its got that pop. I'm always stocked on it. Favorite flavor: apricot believe it or not.


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Offlinespirit_shadow
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Re: Do you consume too much sugar? [Re: qman]
    #23786260 - 10/30/16 05:00 PM (7 years, 2 months ago)

I love vinegar so I might have to try it.
Quote:

qman said:
Quote:

spirit_shadow said:
Quote:

qman said:
Quote:

spirit_shadow said:
My body type is also 160 and toned but I still need to cut my sugars way down. Its hard to get healthy. How do you guys do it? And what is a healthy substitute for soda besides water?




Green tea.



What is your favorite brand? I have been pondering about switching to just tea and water. Just tried chaga tea not long ago and loved it.




Good stuff.

http://www.costco.com/Kirkland-Signature%E2%84%A2-Japanese-Green-Tea-With-Matcha-100-ct.-2-Pack.product.100220250.html



Thanks :thumbup:


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OfflineBANANA.MAN
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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786280 - 10/30/16 05:05 PM (7 years, 2 months ago)

I quit pop quite a while ago and i quit juice more recently. I still drink iced tea.

I also rarely eat candy bow and i have cut back on brownies and cookies and stuff.

So i dont have as much sugar as i used to but i still need to wotk on my sugar intake.


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Offlinetopdog82
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Re: Do you consume too much sugar? [Re: BANANA.MAN]
    #23786285 - 10/30/16 05:06 PM (7 years, 2 months ago)

lol not vinegar. Apple cider vinegar

The two are very different. Look up apple cider vinegar and there are reports online of it doing all kinds of insane things


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Offlinespirit_shadow
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Re: Do you consume too much sugar? [Re: topdog82]
    #23786348 - 10/30/16 05:23 PM (7 years, 2 months ago)

I like apples as well.
Quote:

topdog82 said:
lol not vinegar. Apple cider vinegar

The two are very different. Look up apple cider vinegar and there are reports online of it doing all kinds of insane things



Im sure I will still like it.


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Invisibletrekie
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Re: Do you consume too much sugar? [Re: Asante]
    #23786379 - 10/30/16 05:33 PM (7 years, 2 months ago)

I drink energy drinks. I need to stop. I cut out soda for the last month or so. Everytime I eat dinner with my family they have dessert. I was raised that it is rude to refuse food.


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Offlinedaz01
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Re: Do you consume too much sugar? [Re: trekie]
    #23786461 - 10/30/16 06:06 PM (7 years, 2 months ago)

Not anymore. Sugar is an addiction, almost as bad as some drug addictions. I was a terrible sugar junkie.... litres of energy drinks a day and high carb meals, sometimes candy and chocolate.
Now the only high sugar food I eat is fresh fruit and legumes. I also avoid grains but sometimes indulge, usually after a workout and at the weekly family gatherings.
Getting clean from the sugar addiction (processed and nutritious-less sugar) is among one of the best things I've done, along with opiates :feelsgoodman:
I completely refuse to eat any processed sugar now, even at the weekly family gatherings. It is just giving into that sugar rush and craving :lol:


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Re: Do you consume too much sugar? [Re: daz01]
    #23786554 - 10/30/16 06:46 PM (7 years, 2 months ago)

I used to eat tons of sugar from the age of 8 to 14, my parents never gave me sugar as a child but i discovered it at friends houses and started a candy addiction, had to get like 6 teeth pulled because of it in 4th grade. then i sort of slowly woke up and started to understand the difference between glucose and processed sugar. I still go through little sugar eating binges for a few days where I eat lots of cookies or something when I'm super stressed out, but then I stop myself. Now i drink mostly only water, and eat good food.
I'd rather the occasional drug use which feels better than the shitty sugar rush which decays ur teeth.


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Re: Do you consume too much sugar? [Re: ergoticmandala]
    #23786832 - 10/30/16 08:41 PM (7 years, 2 months ago)

Not since I was a constantly stoned teenager.


--------------------
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Re: Do you consume too much sugar? [Re: Jokeshopbeard]
    #23786849 - 10/30/16 08:45 PM (7 years, 2 months ago)

I prefer products with high concentrations of Aspartame. Anything that says "Diet."


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Re: Do you consume too much sugar? [Re: Asante]
    #23786953 - 10/30/16 09:18 PM (7 years, 2 months ago)

The sugar substitutes and the butter substitutes are just  as bad as what they're replacing. JUST FUCKING STOP.Have some snacks early then eat one large meal of vegetables at the end of the day. I check every single box when I go to the store and make sure nothing I buy has any added sugar. I just checked my weight today and I'm  down to a skeletal 144 even though I have a large 6'3 frame. I know it doesnt look good but I dont care. When you take this many drugs you gotta go the veggies.


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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23786974 - 10/30/16 09:26 PM (7 years, 2 months ago)

Yes I consume to much sugar, I at a lot of fruit and greek yogurt, and since it's that time of year, some Halloween candy.

I use stevia in my coffee though, or in oatmeal.  I can't have to much sugar, makes me feel depressed if I eat to much of it.

I saw a video about the actors in the movie 300, and the guy that helped them get in shape for their roles, said cutting sugar will lean you out quick.

I plan on giving this a try again in the near future, ive done it before with great results.


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Re: Do you consume too much sugar? [Re: Love_spirit]
    #23787046 - 10/30/16 09:51 PM (7 years, 2 months ago)

Quote:

Love_spirit said:
JUST FUCKING STOP.Have some snacks early then eat one large meal of vegetables at the end of the day.



You tell 'em LS. Tell 'em good.


--------------------
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Re: Do you consume too much sugar? [Re: Jokeshopbeard] * 2
    #23787050 - 10/30/16 09:53 PM (7 years, 2 months ago)

I will refrain from listening to anyone who is a skeletal 144.


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Re: Do you consume too much sugar? [Re: topdog82]
    #23787097 - 10/30/16 10:16 PM (7 years, 2 months ago)

I eat no sugar except from usually a small amount of fruit every day.
Quote:

Prisoner#1 said:

you are aware that fruits contain sugars arent you




But fruits have fiber which slow the absorption of sugar and phytonutients/Hormetic compounds that reduce or eliminate the negative effects. Depending on what fruit you eat, of course. I don't think bananas are probably all that good but berries are very good for you.


Quote:

Love_spirit said:
The sugar substitutes and the butter substitutes are just  as bad as what they're replacing.



Quote:

topdog82 said:
Also; replace all sugary drinks with water, coffee, tea, or with "zevia", or stevia soda. anytime you crave sugar, just go for fruit instead




Yeah, Stevia is one of the only sugar-replacements that is actually good for you. It doesn't taste all that great... But if you get the flavored kinds they taste really good. I use the vanilla one for smoothies and what not.

And the Stevia sodas are really good. :thumbup: We have those where I work and I drink em all the time.

I'm 6 ft 2 and weigh 160 no matter what I eat. I could eat nothing but sugary crap all day erry day and still be 160. But honestly, I feel so much better after going hard on the healthy eating and excercise that it blows my mind actually how much different I feel and look from when I used to not give a shit about what I put into my body.


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Re: Do you consume too much sugar? [Re: qman]
    #23787118 - 10/30/16 10:26 PM (7 years, 2 months ago)



--------------------

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"humans are like cubes, lots of strains but cubes a cube. Not much difference really."


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Re: Do you consume too much sugar? [Re: mctaveesh]
    #23787155 - 10/30/16 10:51 PM (7 years, 2 months ago)

Rarely to barely. I don't have much of a sweet tooth. I turn down sweets all the time. All though I will slay a bag of sour patch kids or hot tamales if I'm in the mood/really stoned.

Other than that though it's very rarely. If I go on a drinking binder and sober up for the first couple weeks I'll consume tons of sugar and salt however. And caffeine.


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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23787219 - 10/30/16 11:25 PM (7 years, 2 months ago)

Quote:

spirit_shadow said:
And what is a healthy substitute for soda besides water?




Kombucha!!


--------------------
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Re: Do you consume too much sugar? [Re: HamHead]
    #23787227 - 10/30/16 11:30 PM (7 years, 2 months ago)

Its healthier to drink milk than soda.


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OfflineLucisM
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Re: Do you consume too much sugar? [Re: Asante] * 1
    #23787239 - 10/30/16 11:37 PM (7 years, 2 months ago)

I don't understand the allure of soda, don't drink it at all, shits gross.


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Re: Do you consume too much sugar? [Re: Lucis]
    #23787247 - 10/30/16 11:41 PM (7 years, 2 months ago)

Soda doesnt feel good to me. A ton of sugar with additives, no thanks



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InvisiblePrisoner#1
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Re: Do you consume too much sugar? [Re: Lucis]
    #23787253 - 10/30/16 11:43 PM (7 years, 2 months ago)

Quote:

Fennario said:
I don't understand the allure of soda, don't drink it at all, shits gross.





when I was in my teens I drank a lot of soft drinks, after I turned 18 I cut them
out all together and had not had one for about 10 years, the first one I drank was
a coke which is what I had always drank as a kid, i will admit, it tasted really bad


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Re: Do you consume too much sugar? [Re: Prisoner#1]
    #23787261 - 10/30/16 11:46 PM (7 years, 2 months ago)

everything in the south is coke.

:wtfsonic:


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InvisiblePrisoner#1
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Re: Do you consume too much sugar? [Re: Lucis]
    #23787307 - 10/31/16 12:10 AM (7 years, 2 months ago)

Quote:

Fennario said:
everything in the south is coke.

:wtfsonic:





that is false. fried chicken is not coke


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Re: Do you consume too much sugar? [Re: Prisoner#1]
    #23787332 - 10/31/16 12:29 AM (7 years, 2 months ago)

To not become massive I cut out candy,bread,cheese but I love soda & sweet tea and eat way more fast food then I should


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Re: Do you consume too much sugar? [Re: Seriously_trippin]
    #23787375 - 10/31/16 01:01 AM (7 years, 2 months ago)

I don't eat cheese, bloats me badly, only eat candy at holidays, some bread but I count my calories there, haven't had fast food in years, never drink soda, I do drink the G2 gatorade if I have sweat a good bit though, the G2 is the low sugar version.


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Re: Do you consume too much sugar? [Re: Lucis]
    #23788673 - 10/31/16 01:53 PM (7 years, 2 months ago)

Just had 48g of sugar in less than 3 min..... shame on me :/


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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23788686 - 10/31/16 01:59 PM (7 years, 2 months ago)

Ben and fucking Jerry's man. 1 tub, 125gr sugar, 75gr fat.
Zum kotzen :hangover:


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Re: Do you consume too much sugar? [Re: Asante]
    #23788718 - 10/31/16 02:11 PM (7 years, 2 months ago)

Quote:

Asante said:
Ben and fucking Jerry's man. 1 tub, 125gr sugar, 75gr fat.
Zum kotzen :hangover:



I feel like that clown

Edit: that sugar was genetically modified m&m sugar lol


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Edited by spirit_shadow (10/31/16 02:14 PM)


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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23788739 - 10/31/16 02:17 PM (7 years, 2 months ago)

Try to eat 48gr of pure (cow) butter and see how you feel.

Sugar is really poison if taken in excess.

I feel physically unwell if I drink a can of soda, more so than when I drink a can of beer.

Weight for weight, sugar is probably as bad for you as pure everclear. Think about that for a sec.

Watch this Lecture:



Let the University of California school you.

A sixpack of soda is a sixpack of beer minus the high.


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Re: Do you consume too much sugar? [Re: Lucis]
    #23788757 - 10/31/16 02:22 PM (7 years, 2 months ago)

I eat all types of expensive cheese. I'm a cheese nerd. Cheese at every meal. Im so grateful that my body does well with cheese.


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Re: Do you consume too much sugar? [Re: Asante]
    #23788775 - 10/31/16 02:27 PM (7 years, 2 months ago)

Quote:

Asante said:
Try to eat 48gr of pure (cow) butter and see how you feel.

Sugar is really poison if taken in excess.

I feel physically unwell if I drink a can of soda, more so than when I drink a can of beer.

Weight for weight, sugar is probably as bad for you as pure everclear. Think about that for a sec.

Watch this Lecture:



Let the University of California school you.

A sixpack of soda is a sixpack of beer minus the high.



Fuck that lol and i know its super bad its just like a drug though. They make their shit too good


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Re: Do you consume too much sugar? [Re: Bill_Oreilly]
    #23788941 - 10/31/16 03:20 PM (7 years, 2 months ago)

Quote:

Bill_Oreilly said:
Quote:

spirit_shadow said:
http://www.rodalesorganiclife.com/wellbeing/the-shocking-truth-about-how-much-sugar-youre-eating

Discuss.





The amount of sugar i consume is disgusting. And the worst part is my little boy is consuming tons of it as well...it makes me feel like a bad father but my wife doesnt seem to give a shit about our childs sugar intake.





I eat a ton of sugar too: sodas, juice, candy, candy bars, cookies, ice cream, waffles wth surup, more cookies. im lukcy i dont have diabetes.

I wonder if my future child will eat as much as i do. Or maybe he will hate sweets like sanchostoner does. :strokebeard:


--------------------
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InvisiblePrisoner#1
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Re: Do you consume too much sugar? [Re: Asante]
    #23789381 - 10/31/16 05:51 PM (7 years, 2 months ago)

Quote:

Asante said:
Sugar is really poison if taken in excess.





everything is poison if taken in excess


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Re: Do you consume too much sugar? [Re: Prisoner#1] * 1
    #23789387 - 10/31/16 05:53 PM (7 years, 2 months ago)

The only difference between medicine and poison is dosage.


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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23789538 - 10/31/16 06:52 PM (7 years, 2 months ago)

Wow I had no idea how much over my DRV of sugar most foods/beverages were. The can of ginger ale I'm drinking has 35 grams and I'm supposed to only have 20 grams in a day. That's fucking ridiculous. I got loads of diabetes in the family too.


I know salt is just as bad. Most people consume at least 1000 miligrams over the DRV of salt too. And I'm sure I'm not exempt from that category either. Oiy why is food 90% bullshit these days? Our taste buds are spoiled from it too.

I also have hypertension. I honestly don't know how to count my DRV of sodium or sugar without asking alot of annoying hippie questions and googling everything I eat.


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Re: Do you consume too much sugar? [Re: CookieCrumbs]
    #23789549 - 10/31/16 06:56 PM (7 years, 2 months ago)

THe ginger ale is under the DRV for men but over for women.
Sexist soda :triggered:


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Re: Do you consume too much sugar? [Re: spirit_shadow]
    #23789587 - 10/31/16 07:05 PM (7 years, 2 months ago)

I rarely eat sugar, never had much of a sweet tooth luckily...

once in awhile if I get super baked I'll binge a little on sweet stuff, but that doesn't happen much these days.


--------------------
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Re: Do you consume too much sugar? [Re: CookieCrumbs]
    #23790388 - 11/01/16 03:50 AM (7 years, 2 months ago)

Quote:

CookieCrumbs said:
THe ginger ale is under the DRV for men but over for women.
Sexist soda :triggered:




It's not a conspiracy we actually need that extra sugar to have enough energy to helicopter our dicks in the mirror.


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Re: Do you consume too much sugar? [Re: Prisoner#1]
    #23790393 - 11/01/16 03:56 AM (7 years, 2 months ago)

Very true Paracelsus, but Sugar is one that very often is taken in staggeroing excess in the modern diet. Few people OD on steak on a consistent basis.


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Re: Do you consume too much sugar? [Re: CookieCrumbs]
    #23790394 - 11/01/16 03:59 AM (7 years, 2 months ago)

Quote:

CookieCrumbs said:
THe ginger ale is under the DRV for men but over for women.
Sexist soda :triggered:




i wonder why womens bodies need *less* sugar. makes no sense. Are womens metabolism really that different?


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Re: Do you consume too much sugar? [Re: LogicaL Chaos]
    #23790423 - 11/01/16 04:26 AM (7 years, 2 months ago)

s'cos ther sweet mmm lick dat pussy up


man im fucking drizzunk


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Re: Do you consume too much sugar? [Re: LogicaL Chaos]
    #23792623 - 11/01/16 07:23 PM (7 years, 2 months ago)

Quote:

LogicaL Chaos said:
Quote:

CookieCrumbs said:
THe ginger ale is under the DRV for men but over for women.
Sexist soda :triggered:




i wonder why womens bodies need *less* sugar. makes no sense. Are womens metabolism really that different?



women's bodies prolly require less calories overall and hence they eat less and gain wieght more easily?


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OfflineLogicaL ChaosM
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Re: Do you consume too much sugar? [Re: venetianblinds]
    #23792884 - 11/01/16 08:23 PM (7 years, 2 months ago)

:lol: indeed.

You are likely right topdog. Maybe womens bodies are more effectient, therefore need less calories overall.


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Re: Do you consume too much sugar? [Re: LogicaL Chaos]
    #23792957 - 11/01/16 08:44 PM (7 years, 2 months ago)

If women need less sugar then why are they always looking for sugar daddies?


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                                                :cookiemonster::elmo:



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