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Offlinedaba
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Registered: 12/30/02
Posts: 3,881
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I'm gonna get into shape.
    #2377599 - 02/26/04 01:18 AM (12 years, 9 months ago)

For the first time in my life.

Who's with me? Chaaaaaaarge!


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Fold for The Shroomery!


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Invisiblefee
Im he who is the
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Registered: 01/16/03
Posts: 18,238
Loc: amsterdam
Re: I'm gonna get into shape. [Re: daba]
    #2377602 - 02/26/04 01:21 AM (12 years, 9 months ago)

im with ya
dont have much to do but I am starting to work out again


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blankk said to fee:
btw you're a total fucking psychedelic pimp
Turtletotem said:
I want to become a sun worshipper, so next time an atheist smugly asks me where god is, I can point smugly at the sun and laugh my ass off.

Then I drive away in my solar powered piece of shit car, cool stuff man.

And then I go kill a bitch because the flaming orb in the sky told me to do so, and I don't know, oppress a few minorities here and there in the name of nuclear fusion?

Religion is fun.


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Offlinenotapillow
I want to be a fisherman
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Registered: 09/29/03
Posts: 31,116
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Re: I'm gonna get into shape. [Re: fee]
    #2377606 - 02/26/04 01:22 AM (12 years, 9 months ago)

ya iv been thinkin bout that
im not that fat
but i aint gettin any skinier


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Offlinefelix
this and that
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Re: I'm gonna get into shape. [Re: daba]
    #2378038 - 02/26/04 04:43 AM (12 years, 9 months ago)

it'd be alot easier if i had a home gym, but pushups, situps and pullups do wonders.  i'm trying to bulk up and it's just time consuming...not hard or anything.  don't expect results, just stick with it and the results will punch you in the face one day and you'll be like WOW it's working!  :laugh: :wink:


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Real botanists laugh at HPS systems, we do however use high pressure sodium in the parking lot. - artthug


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Offlinekushlover
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Registered: 07/17/01
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Re: I'm gonna get into shape. [Re: daba]
    #2378071 - 02/26/04 05:05 AM (12 years, 9 months ago)

It's easy getting started. Hard to keep it up. Just make yourself no matter what.


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What I'm about to tell you is the truth.......
What I just told you is a lie.


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OfflineFrog
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Re: I'm gonna get into shape. [Re: daba]
    #2378757 - 02/26/04 11:24 AM (12 years, 9 months ago)

I don't belong to a gym right now, but I use small hand weights for my arms, and I run 4 days a week.  I usually go to the high school and run the track and the stairs.  Also, sit-ups and push ups. 

It doesn't take that long to work out and stay in average shape and give your heart a good work out.  As far as physical results, it usually takes 3 to 6 months to really start seeing results.  A lot of people don't have patience to keep working out when they first get started.

And like kushlover said, some days, it's hard to get out there and do it.  I really have to yell at myself in my head sometimes.

Hey, daba, if you need someone to yell at you, just IM me.  :grin:


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The day will come when, after harnessing the ether, the winds, the tides, gravitation, we shall harness for God the energies of love. And, on that day, for the second time in the history of the world, man will have discovered fire.  -Teilard


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Invisibledobinky
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Registered: 01/30/03
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Re: I'm gonna get into shape. [Re: kushlover]
    #2378759 - 02/26/04 11:24 AM (12 years, 9 months ago)

Its easier when you get someone to do it with you! I recently started going 3-4 times a week in the mornings to work out. Now over spring break my buddy is gone and i just dont feel like getting up lol but when he's back ill be back at teh gym!


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Today?s Pig is Tomorrow?s Bacon


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InvisibleHavohejNohtaed
no christmas foryou, christ isdead!

Registered: 09/27/03
Posts: 135
Loc: australia
Re: I'm gonna get into shape. [Re: dobinky]
    #2378884 - 02/26/04 11:54 AM (12 years, 9 months ago)

i did dumb bells for my triceps, biceps, shoulders every 2nd day of the week, pushups, situps. my muscles got harder but didnt really grow too much :\ so i gave up

but ill start again....im with ya
first i need to see a chiropracter and get a back massage, its so sore.

i want one of them safety back support belts weightlifters use. would be ideal.


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adieu, bye-bye, cheerio, ciao, farewell, so long, toodle-oo and have a nice day!


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InvisibleKrishna
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Registered: 05/08/03
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Re: I'm gonna get into shape. [Re: daba]
    #2379405 - 02/26/04 01:51 PM (12 years, 9 months ago)

Screw those lifting weights to get all big and bulked up... just do yoga to increase your flexibility and your control over your body, and let your natural shape dominate... I know I'm obscenely skinny (5'9 and only like 123 lbs), but its genetic... so I do yoga to stay healthy, and don't worry about getting "bulked up"

:gd_icon: Krishna :gd_icon:


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InvisibleElise
Inner Being

Registered: 01/15/03
Posts: 538
Loc: Ohio
Re: I'm gonna get into shape. [Re: dobinky]
    #2379697 - 02/26/04 02:53 PM (12 years, 9 months ago)

That is so true. I was working out with my sis a while back and then she stopped and so did I. She started again, but I have since moved out so I plan on getting a membership to a gym soon and I have a friend that will help teach me some things about my target areas.

Good luck to all those trying!  :smile:


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OfflineSpecialEd
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Registered: 01/30/03
Posts: 6,220
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Re: I'm gonna get into shape. [Re: daba]
    #2380819 - 02/26/04 08:59 PM (12 years, 9 months ago)

I'm already ahead of you.

I am down thirty pounds from 8 months ago. I can run 6 miles in 55 minutes. I plan on losing another 10-15 pounds by the summer and then I am going on a muscle weight gaining program.


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"Plus one upvote +1..."
--- //
-- :meff:
  /l_l\/
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Invisibledobinky
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Registered: 01/30/03
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Re: I'm gonna get into shape. [Re: SpecialEd]
    #2381283 - 02/26/04 11:29 PM (12 years, 9 months ago)

way to go man!


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Today?s Pig is Tomorrow?s Bacon


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InvisibleHavohejNohtaed
no christmas foryou, christ isdead!

Registered: 09/27/03
Posts: 135
Loc: australia
Re: I'm gonna get into shape. [Re: dobinky]
    #2381499 - 02/27/04 12:32 AM (12 years, 9 months ago)

krishna your right.

i change my mind, i cant be stuffed lifting weights. stomach crunch's i should do i think.
i have toned arms, iam not fat (but iam beginning to get a pot belly), my legs are strong because i used to bmx alot. so whats the point in lifting weights for me.
im 5'10 and weight 68kg.
yoga would be good. i need more flexibility.
i need to quit smoking ciggarettes to work out, iam not ready to quit smoking.

specialED - I can run 6 miles in 55 minutes
thats pretty impressive!

unfortunatly ive been smoking way to much lately and get tired after walking 2km to the shops for ciggies :[


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adieu, bye-bye, cheerio, ciao, farewell, so long, toodle-oo and have a nice day!


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Offlinedaba
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Registered: 12/30/02
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Re: I'm gonna get into shape. [Re: HavohejNohtaed]
    #2393820 - 03/02/04 04:41 AM (12 years, 9 months ago)

Okay, who has taken his/her workout seriously? I've tried to but I've been swamped wth work. Then I'm too mentally exhausted. But I have been trying to work out late at night.

Be honest :tongue2:.


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Fold for The Shroomery!


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Offlinebarfightlard
tales of theinexpressible
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Posts: 8,670
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Re: I'm gonna get into shape. [Re: daba]
    #2394240 - 03/02/04 09:54 AM (12 years, 9 months ago)

I decided to start working out again. Not as much as I did before, but it's better than nothing. I guess I stopped working out as much as I used to in September, then I stopped all together a couple months ago. Soon I'll be showing up all those strong man pussys.


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"What business is it of yours what I do, read, buy, see, say, think, who I fuck, what I take into my body - as long as I do not harm another human being on this planet?" - Bill Hicks


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OfflineWysefool
I AM SKELETON JELLY
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Registered: 12/26/02
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Re: I'm gonna get into shape. [Re: barfightlard]
    #2394482 - 03/02/04 11:35 AM (12 years, 9 months ago)

I decided to start last night before I even read this post! I probably would have forgotten too if I hadn't seen it. Who says drugs affect the memory?


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GET MAD SWAG MONEY BIG PIMPIN


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Offlinedaba
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Re: I'm gonna get into shape. [Re: Wysefool]
    #2450577 - 03/19/04 05:37 AM (12 years, 8 months ago)

Okay, I hope you all have kept to it.

Here is my exercise routine which I do every other day, or every 2 days, depending on my schedule:

Using dumbbells:
30 (10x3 reps) curls @ 32.5 lbs per arm.
30 (10x3 reps) above the head pushes @ 32.5 lbs per arm.
30 (10x3 reps) pulling up the weight in front of you lifts @ 22.5 lbs per arm.

Abs
150 (50x3) crunches, never letting the shoulder blades touch the ground.

Push-ups
60 (20x3) regular push-ups.
45 (15x3) Tri-cep push-ups.

Legs and ass
Three 60 second "horseshoe" position meditation squat-holds.

Finally, I am starting to get a six-pack despite my beer-belly gut. My arms have always been nice and strong, and this workout does its job!


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Fold for The Shroomery!


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Offlineshaggy101
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Registered: 08/17/00
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Re: I'm gonna get into shape. [Re: daba]
    #2450584 - 03/19/04 05:42 AM (12 years, 8 months ago)

krickey!
I got 20 pound dumbells and there heavy :smirk:

that sounds pretty much like my old workout, just add a 1 mile run a day.

Do you smoke daba?


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Offlinedaba
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Registered: 12/30/02
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Re: I'm gonna get into shape. [Re: shaggy101]
    #2451274 - 03/19/04 12:40 PM (12 years, 8 months ago)

No sir. I quit smoking of all kinds.

Really!


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InvisibleJared
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Registered: 04/23/01
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Re: I'm gonna get into shape. [Re: daba]
    #2451311 - 03/19/04 01:01 PM (12 years, 8 months ago)

Replace two sets of those crunches with bicycle crunches, and add 10 minutes of speed jump roping, or trampoline jumping. :smile:


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