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Invisiblelittlespider
spider
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Registered: 05/21/14
Posts: 496
Loc: UK
Re: Do you know all of those diet "Before" pictures? [Re: Anonymous]
    #23757089 - 10/21/16 06:16 AM (7 years, 3 months ago)

Yeah feeling free on your body is a great reason to get fit. My knees like me to lighter. But my tummy likes ice cream. Mushroom hunting is very good for me. Cycling and walk more and eat less. Its great to feel able to move for sure.


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remember what the dormouse said


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InvisibleAsante
Mage
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Registered: 02/06/02
Posts: 86,797
Re: Do you know all of those diet "Before" pictures? [Re: littlespider]
    #23757092 - 10/21/16 06:18 AM (7 years, 3 months ago)

Oh silly me, that anon post was me, it defaulted to anon for some reason


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Omnicyclion.org
higher knowledge starts here


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Offlinestzacrack
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Re: Do you know all of those diet "Before" pictures? [Re: Asante] * 1
    #23757102 - 10/21/16 06:22 AM (7 years, 3 months ago)

Diet AND exercise bro!

Ser small goals, try and reach them in steps, and try to make healthy living a lifestyle, not a chore

You can, just like anybody else, be healthy and enjoy it at the same time

Just gotta break bad habits and develop good ones

Make your exercise enjoyable and switch it up so you don't get bored by the same old routine

Good luck man, yer a good dude, I'm also trying to get into better shape so I can climb trees (my job) more efficiently and so I'm not killin my body and joints while working


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OfflineLucisM
Nutritional Yeast

Registered: 03/28/15
Posts: 15,622
Last seen: 1 month, 30 days
Re: Do you know all of those diet "Before" pictures? [Re: Anonymous]
    #23757196 - 10/21/16 07:26 AM (7 years, 3 months ago)

Quote:

Anonymous said:
I dont do it for looks





I don't workout for the looks, I do it for the feeling of accomplishment it brings me, the positive boost it gives me.  I think drugs are great, and I love drugs, but you can't always get your positive boost in life from drugs, you have to have sober outlets to gain a positive boost from, and that is what exercise give me.


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ÂŠī¸


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Invisiblefalsereality


Registered: 04/01/13
Posts: 4,112
Re: Do you know all of those diet "Before" pictures? [Re: Lucis] * 2
    #23757214 - 10/21/16 07:40 AM (7 years, 3 months ago)

Quote:

Fennario said:
I don't workout for the looks, I do it for the feeling of accomplishment it brings me, the positive boost it gives me.  I think drugs are great, and I love drugs, but you can't always get your positive boost in life from drugs, you have to have sober outlets to gain a positive boost from, and that is what exercise give me.




I keep in shape for that reason as well, but it is also awfully nice being able to date beautiful women :drooling:.


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OfflineBrown Buffalo
paisley superstar
Male


Registered: 09/14/13
Posts: 821
Last seen: 3 years, 9 months
Re: Do you know all of those diet "Before" pictures? [Re: falsereality] * 2
    #23757293 - 10/21/16 08:26 AM (7 years, 3 months ago)

Go Asante go! :sun:


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InvisibleMoonshoe
Blue Mantis
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Registered: 05/28/04
Posts: 27,202
Loc: Iceland
Re: Do you know all of those diet "Before" pictures? [Re: Asante] * 2
    #23757306 - 10/21/16 08:32 AM (7 years, 3 months ago)

I shall cast a spell for your success and say a prayer for divine aid in Your journey to health and fitness :box: :heart: :lifter:


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Everything I post is fiction.


Edited by Moonshoe (10/21/16 08:32 AM)


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InvisibleAsante
Mage
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Registered: 02/06/02
Posts: 86,797
Re: Do you know all of those diet "Before" pictures? [Re: Moonshoe]
    #23757660 - 10/21/16 10:51 AM (7 years, 3 months ago)

Quote:

Moonshoe said:
I shall cast a spell for your success and say a prayer for divine aid in Your journey to health and fitness :box: :heart: :lifter:





Thank you my beloved friend, please cast your magic with the finest of your intention, I'm up against the biggest standing army of my lifetime.



I will defeat the Darkness and melt the fat away.


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Omnicyclion.org
higher knowledge starts here


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OfflineReposadoXochipilli
Here, there, inbetween
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Registered: 08/30/05
Posts: 7,501
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Re: Do you know all of those diet "Before" pictures? [Re: Asante] * 1
    #23757688 - 10/21/16 11:06 AM (7 years, 3 months ago)

Just have to keep it up.  A human resources guy at work dropped 25lbs this apring, kept it all off through the nasty hot summer and is going for 25 more. 

Godspeed good sir


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Invisibledanielx
whatup!
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Registered: 10/13/08
Posts: 6,500
Re: Do you know all of those diet "Before" pictures? [Re: Asante]
    #23757694 - 10/21/16 11:09 AM (7 years, 3 months ago)

Get it brother. Im struggling to gain weight myself. Always been super skinny with a fast metabolism. Lifting weights is the easy/fun part. Having to shovel enough calories/protein down my throat has proven to be a major challenge for me.


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Long live kratom :kratom:


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InvisibleMoonshoe
Blue Mantis
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Registered: 05/28/04
Posts: 27,202
Loc: Iceland
Re: Do you know all of those diet "Before" pictures? [Re: Asante]
    #23757703 - 10/21/16 11:12 AM (7 years, 3 months ago)

You have my word on that comrade :japsmile:

One thing to consider is the new VR headsets that can  run VR games of things like boxing or sword fighting .

With those you actually physically do the movements to play.

Then all you need to do is play fun games and burn calories !

Might make it more fun and more fun = easier to make a daily habit!

If you play a boxing game every day on your headset you will absolutely begin shedding pounds .

The Nintendo Wii and things like dance Dance Revolution as well.


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Everything I post is fiction.


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InvisibleAsante
Mage
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Registered: 02/06/02
Posts: 86,797
Re: Do you know all of those diet "Before" pictures? [Re: Asante] * 4
    #23757808 - 10/21/16 11:47 AM (7 years, 3 months ago)

Naww I swim, I bicycle, I walk, I have 10lbs dumbbels to play around with, I want to move away from internet addiction not deeper into it.

I want to spend my online time more usefully, right now its too much loitering.


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Omnicyclion.org
higher knowledge starts here


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InvisibleMoonshoe
Blue Mantis
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Registered: 05/28/04
Posts: 27,202
Loc: Iceland
Re: Do you know all of those diet "Before" pictures? [Re: Asante]
    #23757813 - 10/21/16 11:50 AM (7 years, 3 months ago)

Well sounds perfect then. You want to spend your online time more productively, what I am suggesting is using some of it exercising in virtual reality .

Just one path though, by no means the only way to your goal.

Have you ever researched ketogenic diets?

Some people report major weight loss from going on them, in addition to many other benefits.


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Everything I post is fiction.


Edited by Moonshoe (10/21/16 11:51 AM)


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OfflineReposadoXochipilli
Here, there, inbetween
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Re: Do you know all of those diet "Before" pictures? [Re: Asante]
    #23757819 - 10/21/16 11:51 AM (7 years, 3 months ago)

I have to physically be moving,  like i can run 4 miles but if i am on the tredmill i will focus on my discomfort rather then if i am 2 miles away from my house il know i still have to power through and get home to comfort.


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OnlineLogicaL ChaosM
Ascension Energy & Alien UFOs
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Re: Do you know all of those diet "Before" pictures? [Re: Asante]
    #23757824 - 10/21/16 11:52 AM (7 years, 3 months ago)

Right on Asante.

Best of luck!

And Godspeed!

:awebig:


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"What you must understand is that your physical dimension affects everyone in the higher dimensions as well. All things are interconnected. All things are One. Therefore, if one dimension is broken or out of balance, then all other dimensions will experience repercussions." - Pleiadian Prophecy 2020 The New Golden Age by James Carwin

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InvisibleAsante
Mage
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Registered: 02/06/02
Posts: 86,797
Re: Do you know all of those diet "Before" pictures? [Re: Asante]
    #23757934 - 10/21/16 12:30 PM (7 years, 3 months ago)

I did a ketogenic diet and didnt thrive on it. I agree on cutting sugar OUT and reducing carbohydrate intake but I dont believe that being in ketosis is healthy for you.


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Offlinedaz01
Learning
I'm a teapot

Registered: 09/30/10
Posts: 4,652
Loc: Scotland
Last seen: 17 hours, 21 seconds
Re: Do you know all of those diet "Before" pictures? [Re: Asante]
    #23757956 - 10/21/16 12:38 PM (7 years, 3 months ago)

Quote:

Asante said:
Do you know those diet "before" pictures?



This is mine. I had leg ulcers all summer and right now i'm on low dose anabolic steroids to help the wound healing. It works like magic. Winstrol (Stanozolol), if you wonder. I have them for 2 weeks more and I gained some extra pounds due to gains in bone density, muscle mass and upgrading of all my tissues. Its a wonder drug for me. I expect to gain some more fat free mass but at the start of november to start eating sensibly, swimming religiously to add exercize to calorie restriction.

I expect to weigh as much as 164kg/360lbs. A pound for every day of year. Look at me, at my living room door, a picture taken the day before yesterday in the Bird's Eye View of my beloved 2 meter tall friend who makes even me seem small.

Look at me. Proud like a Sumotori, standing tall in determination. High on MXE. I'm going to beat the odds and lose the weight. Eat healthier and less of it, while exercising well.

Please wish me luck, say your prayers work your magic, your juju, your voodoo for me.

I'm going to win this one.




So cute  :youthemandawg:

Have you considered plyometrics and calisthenics? In simple terms, exercise that only involves using your own body weight and you can make it as easy or as hard as you want (for example, doing pushups on your knees or a full pushup with one hand)
Builds endurance, stamina, speed, flexibility, power and strength. It's also low impact, great for someone bigger who is just starting.

In terms of nutrition, I am pretty much just living on nuts (almonds, brazils, cashews), seeds (hemp, flax, sunflower, pumpkin, sesame) fresh fruit + veg, some rice, meat and fish and a few other foods (mushrooms, seaweed, coconuts, etc)
Best I've ever felt :hellyeah:


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Pain is temporary. It may last for a minute or an hour or a day or even a year but eventually it will subside and something else will take its place. If I quit, however, it will last forever.


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Invisiblefalsereality


Registered: 04/01/13
Posts: 4,112
Re: Do you know all of those diet "Before" pictures? [Re: Asante]
    #23757959 - 10/21/16 12:39 PM (7 years, 3 months ago)

It isn't (ketosis being healthy that is). Diet fads don't lead to long term results. You have mentioned in the past that you have a high pain tolerance, use that to your advantage. Dieting and cutting weight fast is being hungry, simple as that. You're going to lose a ton of weight initially and as your body adjusts the weight will come off much slower.


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InvisibleMoonshoe
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Registered: 05/28/04
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Re: Do you know all of those diet "Before" pictures? [Re: Asante] * 1
    #23758019 - 10/21/16 01:00 PM (7 years, 3 months ago)

Alternatively have you tried a veggie smoothie diet?

Some people with extreme weight loss goals (aiming to lose 100 pounds or more) have had great success with eating only smoothies made of healthy raw vegetables blended up, with a few additions like a protein powder (hemp protein) and maybe some fruits, yogurt etc.

It's a simple way to ensure you lose weight quickly while getting a nutrient rich diet.


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Everything I post is fiction.


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InvisibleAsante
Mage
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Registered: 02/06/02
Posts: 86,797
Re: Do you know all of those diet "Before" pictures? [Re: Moonshoe]
    #23758049 - 10/21/16 01:15 PM (7 years, 3 months ago)

A lady I know makes the most wonderful soups that consist almost completely of pureed vegetables, they are stupendousoly delicious and of course super healthy.

Thats one thing i have agfainst ketogenic diets, I prefer to eat vegetables by the pound but you can't with those diets.

I LOVE veggies.


--------------------
Omnicyclion.org
higher knowledge starts here


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