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littlespider
spider


Registered: 05/21/14
Posts: 496
Loc: UK
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Re: Do you know all of those diet "Before" pictures? [Re: Anonymous]
#23757089 - 10/21/16 06:16 AM (7 years, 3 months ago) |
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Yeah feeling free on your body is a great reason to get fit. My knees like me to lighter. But my tummy likes ice cream. Mushroom hunting is very good for me. Cycling and walk more and eat less. Its great to feel able to move for sure.
-------------------- remember what the dormouse said
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Asante
Mage


Registered: 02/06/02
Posts: 86,797
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Re: Do you know all of those diet "Before" pictures? [Re: littlespider]
#23757092 - 10/21/16 06:18 AM (7 years, 3 months ago) |
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Oh silly me, that anon post was me, it defaulted to anon for some reason
-------------------- Omnicyclion.org higher knowledge starts here
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stzacrack
Stranger


Registered: 05/07/05
Posts: 3,871
Loc: United States
Last seen: 11 hours, 22 minutes
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Re: Do you know all of those diet "Before" pictures? [Re: Asante] 1
#23757102 - 10/21/16 06:22 AM (7 years, 3 months ago) |
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Diet AND exercise bro!
Ser small goals, try and reach them in steps, and try to make healthy living a lifestyle, not a chore
You can, just like anybody else, be healthy and enjoy it at the same time
Just gotta break bad habits and develop good ones
Make your exercise enjoyable and switch it up so you don't get bored by the same old routine
Good luck man, yer a good dude, I'm also trying to get into better shape so I can climb trees (my job) more efficiently and so I'm not killin my body and joints while working
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Lucis
Nutritional Yeast

Registered: 03/28/15
Posts: 15,622
Last seen: 1 month, 30 days
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Re: Do you know all of those diet "Before" pictures? [Re: Anonymous]
#23757196 - 10/21/16 07:26 AM (7 years, 3 months ago) |
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Quote:
Anonymous said: I dont do it for looks
I don't workout for the looks, I do it for the feeling of accomplishment it brings me, the positive boost it gives me. I think drugs are great, and I love drugs, but you can't always get your positive boost in life from drugs, you have to have sober outlets to gain a positive boost from, and that is what exercise give me.
-------------------- Šī¸
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falsereality


Registered: 04/01/13
Posts: 4,112
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Re: Do you know all of those diet "Before" pictures? [Re: Lucis] 2
#23757214 - 10/21/16 07:40 AM (7 years, 3 months ago) |
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Quote:
Fennario said: I don't workout for the looks, I do it for the feeling of accomplishment it brings me, the positive boost it gives me. I think drugs are great, and I love drugs, but you can't always get your positive boost in life from drugs, you have to have sober outlets to gain a positive boost from, and that is what exercise give me.
I keep in shape for that reason as well, but it is also awfully nice being able to date beautiful women .
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Brown Buffalo
paisley superstar



Registered: 09/14/13
Posts: 821
Last seen: 3 years, 9 months
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Re: Do you know all of those diet "Before" pictures? [Re: falsereality] 2
#23757293 - 10/21/16 08:26 AM (7 years, 3 months ago) |
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Go Asante go!
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Moonshoe
Blue Mantis


Registered: 05/28/04
Posts: 27,202
Loc: Iceland
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Re: Do you know all of those diet "Before" pictures? [Re: Asante] 2
#23757306 - 10/21/16 08:32 AM (7 years, 3 months ago) |
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I shall cast a spell for your success and say a prayer for divine aid in Your journey to health and fitness
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Everything I post is fiction.
Edited by Moonshoe (10/21/16 08:32 AM)
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Asante
Mage


Registered: 02/06/02
Posts: 86,797
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Re: Do you know all of those diet "Before" pictures? [Re: Moonshoe]
#23757660 - 10/21/16 10:51 AM (7 years, 3 months ago) |
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-------------------- Omnicyclion.org higher knowledge starts here
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ReposadoXochipilli
Here, there, inbetween



Registered: 08/30/05
Posts: 7,501
Loc: Sand and sunshine
Last seen: 20 days, 5 hours
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Re: Do you know all of those diet "Before" pictures? [Re: Asante] 1
#23757688 - 10/21/16 11:06 AM (7 years, 3 months ago) |
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Just have to keep it up. A human resources guy at work dropped 25lbs this apring, kept it all off through the nasty hot summer and is going for 25 more.
Godspeed good sir
--------------------
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danielx
whatup!


Registered: 10/13/08
Posts: 6,500
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Re: Do you know all of those diet "Before" pictures? [Re: Asante]
#23757694 - 10/21/16 11:09 AM (7 years, 3 months ago) |
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Get it brother. Im struggling to gain weight myself. Always been super skinny with a fast metabolism. Lifting weights is the easy/fun part. Having to shovel enough calories/protein down my throat has proven to be a major challenge for me.
-------------------- Long live kratom
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Moonshoe
Blue Mantis


Registered: 05/28/04
Posts: 27,202
Loc: Iceland
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Re: Do you know all of those diet "Before" pictures? [Re: Asante]
#23757703 - 10/21/16 11:12 AM (7 years, 3 months ago) |
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You have my word on that comrade 
One thing to consider is the new VR headsets that can run VR games of things like boxing or sword fighting .
With those you actually physically do the movements to play.
Then all you need to do is play fun games and burn calories !
Might make it more fun and more fun = easier to make a daily habit!
If you play a boxing game every day on your headset you will absolutely begin shedding pounds .
The Nintendo Wii and things like dance Dance Revolution as well.
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Everything I post is fiction.
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Asante
Mage


Registered: 02/06/02
Posts: 86,797
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Re: Do you know all of those diet "Before" pictures? [Re: Asante] 4
#23757808 - 10/21/16 11:47 AM (7 years, 3 months ago) |
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Naww I swim, I bicycle, I walk, I have 10lbs dumbbels to play around with, I want to move away from internet addiction not deeper into it.
I want to spend my online time more usefully, right now its too much loitering.
-------------------- Omnicyclion.org higher knowledge starts here
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Moonshoe
Blue Mantis


Registered: 05/28/04
Posts: 27,202
Loc: Iceland
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Re: Do you know all of those diet "Before" pictures? [Re: Asante]
#23757813 - 10/21/16 11:50 AM (7 years, 3 months ago) |
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Well sounds perfect then. You want to spend your online time more productively, what I am suggesting is using some of it exercising in virtual reality .
Just one path though, by no means the only way to your goal.
Have you ever researched ketogenic diets?
Some people report major weight loss from going on them, in addition to many other benefits.
--------------------
Everything I post is fiction.
Edited by Moonshoe (10/21/16 11:51 AM)
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ReposadoXochipilli
Here, there, inbetween



Registered: 08/30/05
Posts: 7,501
Loc: Sand and sunshine
Last seen: 20 days, 5 hours
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Re: Do you know all of those diet "Before" pictures? [Re: Asante]
#23757819 - 10/21/16 11:51 AM (7 years, 3 months ago) |
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I have to physically be moving, like i can run 4 miles but if i am on the tredmill i will focus on my discomfort rather then if i am 2 miles away from my house il know i still have to power through and get home to comfort.
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LogicaL Chaos
Ascension Energy & Alien UFOs




Registered: 05/12/07
Posts: 69,379
Loc: The Inexpressible...
Last seen: 4 minutes, 23 seconds
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Re: Do you know all of those diet "Before" pictures? [Re: Asante]
#23757824 - 10/21/16 11:52 AM (7 years, 3 months ago) |
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Right on Asante.
Best of luck!
And Godspeed!
-------------------- "What you must understand is that your physical dimension affects everyone in the higher dimensions as well. All things are interconnected. All things are One. Therefore, if one dimension is broken or out of balance, then all other dimensions will experience repercussions." - Pleiadian Prophecy 2020 The New Golden Age by James Carwin PROJECT BLUE BOOK ANALYSIS! (312 pages!) | Psychedelics & UFOs | Ready to Contact UFOs? | The Source on Mushrooms | Trippy Gematrix | Dj TeknoLogical | Fentanyl Test Kits R.I.P. Big Worm || The Start of the Ascension Process was 2020. Welcome to the Next Great Era of Earth đđđ
  Oregon Eclipse Festival 2017 :: Aug 19th - 21st :: Pure Paradise   Very Effective LSA Extraction Tek | đ§ Advanced Cold Water LSA Extraction Method đ§ |  Mescajuana - Mescaline with Marijuana | DMT Dab Bongs | UFO Technology! Shpongle
     
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Asante
Mage


Registered: 02/06/02
Posts: 86,797
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Re: Do you know all of those diet "Before" pictures? [Re: Asante]
#23757934 - 10/21/16 12:30 PM (7 years, 3 months ago) |
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I did a ketogenic diet and didnt thrive on it. I agree on cutting sugar OUT and reducing carbohydrate intake but I dont believe that being in ketosis is healthy for you.
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daz01
Learning


Registered: 09/30/10
Posts: 4,652
Loc: Scotland
Last seen: 17 hours, 21 seconds
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Re: Do you know all of those diet "Before" pictures? [Re: Asante]
#23757956 - 10/21/16 12:38 PM (7 years, 3 months ago) |
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Quote:
Asante said: Do you know those diet "before" pictures?

This is mine. I had leg ulcers all summer and right now i'm on low dose anabolic steroids to help the wound healing. It works like magic. Winstrol (Stanozolol), if you wonder. I have them for 2 weeks more and I gained some extra pounds due to gains in bone density, muscle mass and upgrading of all my tissues. Its a wonder drug for me. I expect to gain some more fat free mass but at the start of november to start eating sensibly, swimming religiously to add exercize to calorie restriction.
I expect to weigh as much as 164kg/360lbs. A pound for every day of year. Look at me, at my living room door, a picture taken the day before yesterday in the Bird's Eye View of my beloved 2 meter tall friend who makes even me seem small.
Look at me. Proud like a Sumotori, standing tall in determination. High on MXE. I'm going to beat the odds and lose the weight. Eat healthier and less of it, while exercising well.
Please wish me luck, say your prayers work your magic, your juju, your voodoo for me.
I'm going to win this one.
So cute 
Have you considered plyometrics and calisthenics? In simple terms, exercise that only involves using your own body weight and you can make it as easy or as hard as you want (for example, doing pushups on your knees or a full pushup with one hand) Builds endurance, stamina, speed, flexibility, power and strength. It's also low impact, great for someone bigger who is just starting.
In terms of nutrition, I am pretty much just living on nuts (almonds, brazils, cashews), seeds (hemp, flax, sunflower, pumpkin, sesame) fresh fruit + veg, some rice, meat and fish and a few other foods (mushrooms, seaweed, coconuts, etc) Best I've ever felt
-------------------- Pain is temporary. It may last for a minute or an hour or a day or even a year but eventually it will subside and something else will take its place. If I quit, however, it will last forever.
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falsereality


Registered: 04/01/13
Posts: 4,112
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Re: Do you know all of those diet "Before" pictures? [Re: Asante]
#23757959 - 10/21/16 12:39 PM (7 years, 3 months ago) |
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It isn't (ketosis being healthy that is). Diet fads don't lead to long term results. You have mentioned in the past that you have a high pain tolerance, use that to your advantage. Dieting and cutting weight fast is being hungry, simple as that. You're going to lose a ton of weight initially and as your body adjusts the weight will come off much slower.
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Moonshoe
Blue Mantis


Registered: 05/28/04
Posts: 27,202
Loc: Iceland
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Re: Do you know all of those diet "Before" pictures? [Re: Asante] 1
#23758019 - 10/21/16 01:00 PM (7 years, 3 months ago) |
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Alternatively have you tried a veggie smoothie diet?
Some people with extreme weight loss goals (aiming to lose 100 pounds or more) have had great success with eating only smoothies made of healthy raw vegetables blended up, with a few additions like a protein powder (hemp protein) and maybe some fruits, yogurt etc.
It's a simple way to ensure you lose weight quickly while getting a nutrient rich diet.
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Everything I post is fiction.
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Asante
Mage


Registered: 02/06/02
Posts: 86,797
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Re: Do you know all of those diet "Before" pictures? [Re: Moonshoe]
#23758049 - 10/21/16 01:15 PM (7 years, 3 months ago) |
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A lady I know makes the most wonderful soups that consist almost completely of pureed vegetables, they are stupendousoly delicious and of course super healthy.
Thats one thing i have agfainst ketogenic diets, I prefer to eat vegetables by the pound but you can't with those diets.
I LOVE veggies.
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