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Anahata


Registered: 02/25/12
Posts: 2,399
Last seen: 3 days, 8 hours
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I want to juice/ fast.
#23684441 - 09/27/16 08:18 PM (7 years, 4 months ago) |
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Seen some films about it, looks like the way to go.
Instead of Wendy or McDonald's or hot dogs and steak. I want to drink a mix drink of whole fruits and veggys. I'm not fat or sick but I do have low enegy and I rarely feel like I do now.
3 days now I been eating nothing but fruits and veggies and drinking water and tea. Haven't juiced yet just eating it raw. Today I felt so healthy and alive and clean, just 3 days. Up until a few hours ago when at my b's wedding where I was hungry and had to eat some sausage links and junk. Man I feel like I need to puke it like I did when I started eating it.
I think this might be a new lifestyle for me.
Any one here in the boat I'm in? Success?
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musiclover420
psychonaut



Registered: 11/06/12
Posts: 19,563
Loc: PNW
Last seen: 2 years, 5 months
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Re: I want to juice/ fast. [Re: Anahata]
#23684444 - 09/27/16 08:20 PM (7 years, 4 months ago) |
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My mom did a juice cleanse for a few weeks, I forget the results but I feel like it definitely helped her.
I personally feel a ton healthier just drinking some green juices weekly One day I may try a fast...
-------------------- Don't worry about me, I've got all that I need. And I'm singing my song to the sky You know how it feels, With the breeze of the sun in your eyes. Not minding that time's passing by I've got all and more, My smile, just as before. Is all that I carry with me I talk to myself, I need nobody else. I'm lost and I'm mine, yes I'm free
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falsereality


Registered: 04/01/13
Posts: 4,112
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I usually fast for 24hrs and then have a huge meal.
I'm trying to decide between four double quarter bacon cheese burgers, or carne asada fries.
It's actually working great so far, my bodyfat levels are lower than ever.
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PatrickKn



Registered: 07/10/11
Posts: 20,564
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If low energy is an issue, try taking vitamin B with breakfast. Make sure breakfast is something like oatmeal or fruit or both, as you'll want both carbohydrates/sugar and fiber to slow it's digestion. Or add vitamin b and fiber to your juices.
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musiclover420
psychonaut



Registered: 11/06/12
Posts: 19,563
Loc: PNW
Last seen: 2 years, 5 months
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Quote:
falsereality said: I usually fast for 24hrs and then have a huge meal.
I'm trying to decide between four double quarter bacon cheese burgers, or carne asada fries.
It's actually working great so far, my bodyfat levels are lower than ever.
That sounds so bad for you I hope you're not serious.
-------------------- Don't worry about me, I've got all that I need. And I'm singing my song to the sky You know how it feels, With the breeze of the sun in your eyes. Not minding that time's passing by I've got all and more, My smile, just as before. Is all that I carry with me I talk to myself, I need nobody else. I'm lost and I'm mine, yes I'm free
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Larry Juned
Stranger
Registered: 09/17/16
Posts: 57
Last seen: 7 years, 4 months
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Life tastes like Xanax:(
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Anahata


Registered: 02/25/12
Posts: 2,399
Last seen: 3 days, 8 hours
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Also I heard a funny phrase that stuck with me.
The person who fasts and eats 1 meal a day is like the life of a prophet.
He who eats 2 meals a day is a virtuous man.
He who eats 3 meals a day build around him a troth.
Close enuff.
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Ahab McBathsalts
OTD Windmill Administrator




Registered: 11/25/02
Posts: 35,109
Loc: Wind Turbine, AB
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Re: I want to juice/ fast. [Re: Anahata] 2
#23684573 - 09/27/16 09:00 PM (7 years, 4 months ago) |
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You don't need juice to cleanse your body.
That's what your kidneys and liver are for 
Seriously thou, eat more vegis and fruit, less processed crap, drink more water. Don't buy into the fads.
-------------------- "Nobody exists on purpose. Nobody belongs anywhere. Everybody's going to die."
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zZZz
jesus


Registered: 12/28/07
Posts: 33,478
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Re: I want to juice/ fast. [Re: Anahata]
#23684614 - 09/27/16 09:14 PM (7 years, 4 months ago) |
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Yea I used to fast a lot back in the day, did a couple 3 day fast of nothing but veggie and fruit juices, I did it for a week once too, but I'd actually eat like a few raw fruits cuz drinking nothing but juices tends to shut down ur digestive system and leads to constipation.
I loved every bit of it tho, best times of my life. Can't really do it nowadays tho cuz it really does a number on ur body, yea u feel healthy n everything, but u also lose a lot of weight and peeps start asking too many questions, and I don't like that shit.
But it is good way to build discipline if ur one of those people who have a hard time saying no to unhealthy things, if u think saying no to a drug is hard, wait till ur starving..
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falsereality


Registered: 04/01/13
Posts: 4,112
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Quote:
musiclover420 said: That sounds so bad for you I hope you're not serious.
The benzos I just took make the carne asada fries I'm eating way healthier.
I eat mcdonalds a couple times a year though, I can make better burgers with practically zero effort.
Check out intermittent fasting though: http://jamesclear.com/good-bad-intermittent-fasting
I can't say it will work for you, but it works for me and fits my schedule. I've been doing it for a while now. No breakfast, no lunch, just a massive fucking dinner before I fall asleep.
Edited by falsereality (09/27/16 11:33 PM)
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zZZz
jesus


Registered: 12/28/07
Posts: 33,478
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Quote:
Ahab McBathsalts said: You don't need juice to cleanse your body.
That's what your kidneys and liver are for 
Seriously thou, eat more vegis and fruit, less processed crap, drink more water. Don't buy into the fads.
you've never fasted before have u?..
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HamHead
Hard Ass Motherfucker



Registered: 03/17/15
Posts: 6,107
Loc: Galactic sector ZZ9 Plura...
Last seen: 2 years, 8 months
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Re: I want to juice/ fast. [Re: zZZz]
#23684995 - 09/27/16 11:44 PM (7 years, 4 months ago) |
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I did a fast for a few months last year, ever since then I rarely eat meat and as of recent months have cut out grains and sugar. I eat a lot of nuts and seeds for protein and I feel great. And of course lots and lots of fresh green leafy stuffs.
I heard about soylent from a friend of mine and came across a garden of life product called raw meal. It's a protein shake that's processed at a temp lower than 118f to preserve the essential enzymes. It's a vegan product with no soy or whey, I drank this stuff for close to four months, two meals and two snacks a day, or two full and two half shakes, every day. Before, I was eating frozen pizza every night and after this fast, no more junk food.
It's hard to eat with friends, I have to be very selective about what I order off the menus, usually some kind of salad. Even though I get made fun of, the way I feel is more than enough to justify eating healthy.
-------------------- The Italian researchers’ findings, published by the INT’s scientific magazine Tumori Journal, show 11.6% of 959 healthy volunteers enrolled in a lung cancer screening trial between September 2019 and March 2020 had developed coronavirus antibodies well before February. https://www.reuters.com/article/us-health-coronavirus-italy-timing-idUSKBN27V0KF This online first version has been peer-reviewed, accepted and edited, but not formatted and finalized with corrections from authors and proofreaders https://www.icandecide.org/
Edited by HamHead (09/27/16 11:57 PM)
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zZZz
jesus


Registered: 12/28/07
Posts: 33,478
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Re: I want to juice/ fast. [Re: HamHead]
#23685007 - 09/27/16 11:50 PM (7 years, 4 months ago) |
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Few months?.. What was ur diet?.. If I may..
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HamHead
Hard Ass Motherfucker



Registered: 03/17/15
Posts: 6,107
Loc: Galactic sector ZZ9 Plura...
Last seen: 2 years, 8 months
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Re: I want to juice/ fast. [Re: zZZz]
#23685026 - 09/28/16 12:03 AM (7 years, 4 months ago) |
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Quote:
zZZz said: Few months?.. What was ur diet?.. If I may..
It's a Garden of Life product called Raw Meal. I mix it with whole milk, and still drink one for lunch every day. Before this fast I was constipated and had hemorrhoids because of all the junk food, now a days I'm very regular, having movements like clockwork once, sometimes twice a day. I hate to brag but I don't spend any longer than 5 minutes sitting on any toilet and everything just slides out.
-------------------- The Italian researchers’ findings, published by the INT’s scientific magazine Tumori Journal, show 11.6% of 959 healthy volunteers enrolled in a lung cancer screening trial between September 2019 and March 2020 had developed coronavirus antibodies well before February. https://www.reuters.com/article/us-health-coronavirus-italy-timing-idUSKBN27V0KF This online first version has been peer-reviewed, accepted and edited, but not formatted and finalized with corrections from authors and proofreaders https://www.icandecide.org/
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vandago



Registered: 07/07/04
Posts: 20,917
Loc: .
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Re: I want to juice/ fast. [Re: HamHead]
#23685054 - 09/28/16 12:17 AM (7 years, 4 months ago) |
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I totally thought this thread was gonna be about steroids
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zZZz
jesus


Registered: 12/28/07
Posts: 33,478
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Re: I want to juice/ fast. [Re: HamHead]
#23685059 - 09/28/16 12:22 AM (7 years, 4 months ago) |
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Right on.
I remember pooping during the fasting and like the poop didn't really smell, it just smelled like mud, like just very natural.
My mind also felt every clear, didn't have the negative thoughts from before.
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Anahata


Registered: 02/25/12
Posts: 2,399
Last seen: 3 days, 8 hours
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Re: I want to juice/ fast. [Re: zZZz]
#23685500 - 09/28/16 06:02 AM (7 years, 4 months ago) |
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I have, why do you ask?
I went 2 days no food or water. This feels more long term.
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Lucis
Nutritional Yeast

Registered: 03/28/15
Posts: 15,622
Last seen: 1 month, 29 days
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Quote:
falsereality said:
Check out intermittent fasting though: http://jamesclear.com/good-bad-intermittent-fasting
I usually do this during the colder months so I don't gain to much weight from holiday food.
During the warm months I am very active, so tend to carry that appetite over into the colder months, I found fasting like this to be helpful.
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Tuhdoww
Sub Slapper


Registered: 08/23/16
Posts: 300
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Quote:
falsereality said: I usually fast for 24hrs and then have a huge meal.
I'm trying to decide between four double quarter bacon cheese burgers, or carne asada fries.
It's actually working great so far, my bodyfat levels are lower than ever.
That's the complete opposite way you're supposed to come out of a fast.
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