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OfflineTrippedytrip
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Something Grounding and Centering
    #23540026 - 08/14/16 07:54 AM (7 years, 6 months ago)

Any tips for grounding and centering please

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Offlinedeff
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Re: Something Grounding and Centering [Re: Trippedytrip]
    #23540031 - 08/14/16 07:55 AM (7 years, 6 months ago)

I've heard that eating root vegetables (like carrots, potatoes, beets, etc) have a grounding effect, as they grow within the earth :smile:


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Offlineroboto212
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Re: Something Grounding and Centering [Re: deff]
    #23540394 - 08/14/16 10:37 AM (7 years, 6 months ago)

Eat more fat, limit your carbs intake... Definitely don't eat sugar... Be in nature more, exercise doing cardio type movement, get lots of sun, meditate ,

What makes you think you aren't grounded?


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Offlinedeff
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Re: Something Grounding and Centering [Re: Trippedytrip]
    #23541036 - 08/14/16 02:19 PM (7 years, 6 months ago)

also lying on the earth (grass, sand, etc) is supposed to be good for grounding, or at least going barefoot on the earth :smile:


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InvisibleWhiskeyClone
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Re: Something Grounding and Centering [Re: Trippedytrip]
    #23553937 - 08/18/16 04:35 PM (7 years, 6 months ago)

Physical activity and meditation.


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Welcome evermore to gods and men is the self-helping man.  For him all doors are flung wide: him all tongues greet, all honors crown, all eyes follow with desire.  Our love goes out to him and embraces him, because he did not need it.

~ R.W. Emerson, "Self-Reliance"

:heartpump:

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InvisibleEternalCowabunga
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Re: Something Grounding and Centering [Re: WhiskeyClone] * 1
    #23554349 - 08/18/16 06:29 PM (7 years, 6 months ago)

Take a hike in a forest, cook yourself some healthy food, do some yoga and meditate


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Offlineyeah
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Re: Something Grounding and Centering [Re: Trippedytrip]
    #23556989 - 08/19/16 01:56 PM (7 years, 6 months ago)

American Spirits cigarettes work wonders for me when herb isn't around... when herb is around you have to get your tolerance up and remember the wisdom of Socrates... Be nice to everyone since you don't know what they are going through...


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Invisibleblewmeanie
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Re: Something Grounding and Centering [Re: yeah]
    #23558313 - 08/19/16 09:00 PM (7 years, 6 months ago)

Chop wood. There's nothing like manual labor to ground you.


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Offlinegraceful dragon
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Re: Something Grounding and Centering [Re: blewmeanie]
    #23573753 - 08/24/16 06:15 PM (7 years, 6 months ago)

all of the above, as well as - believe you are already there .. the mind is a powerful tool, its limits are undiscovered. 

when one is fully aligned - determined, so forth. . . mentally repeat such things as, 'i will be grounded,' then it happens soon; even more quickly, 'i am grounded.'

lots of good wishes.

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