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OfflineAedium
The Explorationist
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Registered: 08/14/12
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Lucid dreaming
    #23489012 - 07/29/16 11:21 AM (7 years, 5 months ago)

Couldn't find any other sub-forum that seemed appropriate for this endeavor 

Do you lucid dream?
What are your methods?
How do you enhance your dream recall?
What are your reality checks?

I remember reading about Training your prospective memory, doing this is supposed to help to get you to remember to preform your reality checks daily, and in dreams.. I've read picking 3 things in the morning or when you wake up, that when you see any 1 of these 3 things you will preform your reality check,  You're supposed to do this all day with a different 3 things each time you wake up This is to help get you into the habit of constantly questioning reality, preforming your checks, and repeating a mantra
Which normally pertains to the idea of "I'm awake I'm aware" or I'm sleeping, I'm aware" you see?

I'm just having a really hard time doing this, i almost never remember to preform reality checks awake or asleep and its frustrating.. I was thinking of maybe getting a watch that beeped every hour to help with this. Even over all I'm starting to have a harder time with becoming aware that I am dreaming, it's weird, I can recall every dream each night, with great detail and as if it was as real as the event i attended the just yesterday. But I just can't seem to make myself aware that I am dreaming.. I can't "wake up" i just sit back and watch them happen
Anyone have any tips for attaining lucidity ?


Quote:

I'm familiar with most of the methods around the web - WILD, DILD, MILD..etc.
Also exercises such as trying to visualize the dream before you go in
•Small movements with your fingers until you fall back asleep
•counting until you fall asleep





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