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Masked
The Nutter



Registered: 11/26/12
Posts: 8,979
Loc: Canada
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Re: How important is breakfast to you? [Re: OhMrJohnson]
#23408075 - 07/03/16 06:55 PM (7 years, 6 months ago) |
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I was a breakfast eater my entire life. The food associated with breakfast is by far my favourite. And I made breakfast my biggest and most important meal of the day
I haven't eaten breakfast in 7 or 8 months now. I now fast for 16 hours and have an eating window of 8 hours where I consume over 3000 calories and all my appropriate macros. (Intermittent fasting)
I eat from noon to 8. Generally 2 meals with a protein shake in between. 8pm to noon the next day, nothing.
It's done wonders for my health and performance in the gym
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Jokeshopbeard
Humble Student

Registered: 11/30/11
Posts: 26,088
Loc: Deep in the system
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Re: How important is breakfast to you? [Re: Masked] 1
#23408097 - 07/03/16 07:00 PM (7 years, 6 months ago) |
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Quote:
Masked said: It's done wonders for my health and performance in the gym
Seriously man, that's pretty fucking wild. Complete opposite of where I been the last 8 years; six meals a day an all. Can you tell me a little more about the benefits you've experienced and what your macros have been?
-------------------- Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not. --Jac O'keeffe
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shadyy
aHhahhHA


Registered: 09/08/08
Posts: 21,330
Loc: winchestertonfieldville i...
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Re: How important is breakfast to you? [Re: Masked]
#23408099 - 07/03/16 07:02 PM (7 years, 6 months ago) |
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I used to never eat breakfast because I wasn't hungry in the morning...
but my weight was really low, so I started forcing myself to eat right when I woke up, and I eventually just naturally woke up hungry.
Our bodies tend to adapt.
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ga ga ga eets eets how you gone be mad on vacation? MONICA COULDN'T TELL TIME UNTIL SHE WAS 13
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Penelope_Tree
Shamanic Panic



Registered: 07/31/09
Posts: 8,535
Loc: magic sugarcastle
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Re: How important is breakfast to you? [Re: LobsterSauce]
#23408101 - 07/03/16 07:02 PM (7 years, 6 months ago) |
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I hardly ever eat breakfast. For one, I don't make time to make something. Second, I am not hungry when I go to work. If anything, I'll make some butter coffee when I get to work and that shit will jazz me up real good.
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full blown human
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Jokeshopbeard
Humble Student

Registered: 11/30/11
Posts: 26,088
Loc: Deep in the system
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Re: How important is breakfast to you? [Re: Penelope_Tree]
#23408109 - 07/03/16 07:04 PM (7 years, 6 months ago) |
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Quote:
Penelope_Tree said: that shit will jazz me up real good.
LOL. Jazz Hands!
-------------------- Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not. --Jac O'keeffe
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Masked
The Nutter



Registered: 11/26/12
Posts: 8,979
Loc: Canada
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Re: How important is breakfast to you? [Re: Jokeshopbeard] 1
#23408195 - 07/03/16 07:36 PM (7 years, 6 months ago) |
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I came from the same camp. Eating every nearly 2 hours. My fucking life consumed by meal prep and eating
I looked into it heavily for over 6 months before deciding to take the plunge. I personally know people that have been doing it for years
There is many health benefits to it actually
I'll never go back
I have tons of information for you if you are interested. I could pm you
Personal Benefits:
-More muscle mass and PR's on all my lifts -body fat loss (inches), while still gaining weight (muscle predominantly) -more energy, focus and concentration -better sleep -better shits -less cravings -ability to cheat a little more. Enjoy life a little more -more libido
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Jokeshopbeard
Humble Student

Registered: 11/30/11
Posts: 26,088
Loc: Deep in the system
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Re: How important is breakfast to you? [Re: Masked] 1
#23408214 - 07/03/16 07:43 PM (7 years, 6 months ago) |
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Please do PM me on this Masked, would love to read in further detail.
-------------------- Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not. --Jac O'keeffe
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Sophistic Radiance
Free sVs!



Registered: 07/11/06
Posts: 43,135
Loc: Center of the Universe
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Re: How important is breakfast to you? [Re: Jokeshopbeard]
#23408218 - 07/03/16 07:45 PM (7 years, 6 months ago) |
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It's my favorite meal of the day, but I usually skip it. My life is terrible.
-------------------- Enlil said: You really are the worst kind of person.
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LobsterSauce


Registered: 11/09/08
Posts: 19,884
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Yesterday I had some beans on top of eggs on rye toast.
It's sloppy but my goodness, is it quick and filling.
Somewhat of a hangover buster, along with coffee.
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goldcaphunter
EMS Medic



Registered: 07/29/12
Posts: 7,432
Loc: Massachusetts
Last seen: 3 years, 2 months
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Re: How important is breakfast to you? [Re: LobsterSauce]
#23420506 - 07/07/16 03:14 PM (7 years, 6 months ago) |
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That's sounds fucking amazing
--------------------
  The picture to the far left is a reminder to our users to stay safe and healthy, that's my third open heart surgery due to over use of amps. Stay safe kiddos
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plasma
ɹoʇɐɹǝpoɯ

Registered: 09/17/08
Posts: 10,001
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Re: How important is breakfast to you? [Re: goldcaphunter]
#23420511 - 07/07/16 03:17 PM (7 years, 6 months ago) |
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On a scale of 1
Breakfast is 1
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THClaire

Registered: 06/26/16
Posts: 2
Loc: Ireland
Last seen: 7 years, 6 months
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Re: How important is breakfast to you? [Re: plasma]
#23420821 - 07/07/16 05:06 PM (7 years, 6 months ago) |
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I 100% believe breakfast food rules all the other foods
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bass head
Oh... Nice.



Registered: 04/16/14
Posts: 775
Loc: North American Union
Last seen: 7 years, 5 months
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Re: How important is breakfast to you? [Re: THClaire]
#23421364 - 07/07/16 08:06 PM (7 years, 6 months ago) |
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breakfast honestly isn't that important to me, as long as i get a nice brunch snack in
-------------------- Steal your bass right off your head.
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1234go
Ban Lotto Champion


Registered: 07/08/09
Posts: 53,898
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Re: How important is breakfast to you? [Re: LobsterSauce]
#23421381 - 07/07/16 08:09 PM (7 years, 6 months ago) |
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Fairly important.
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LuSiD enthusiast
Stranger

Registered: 03/14/13
Posts: 4,325
Last seen: 4 years, 9 months
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Re: How important is breakfast to you? [Re: 1234go]
#23421748 - 07/07/16 10:19 PM (7 years, 6 months ago) |
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Not as important as sleep. I ate breakfast for the first time in 4 years this morning. Even then i only ate because i realized i hadn't eaten in almost 2 days and figured that long without eating for me could very easily result in me fainting on the job. I would rather hit the snooze button an extra time.
Fuck food.
I guess i drink kratom for breakfast.
-------------------- I'm addicted to coke, weed, booze, ludes and speed. Not LSD, you can't get addicted to LSD, it was built by scientists. I ain't got no demons that gonna get woke. In erowid we trust. Just take your damn pills and don't ask any questions, you'll be fine.
Edited by LuSiD enthusiast (07/07/16 10:25 PM)
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LuSiD enthusiast
Stranger

Registered: 03/14/13
Posts: 4,325
Last seen: 4 years, 9 months
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Also i figure i should let you guys know, currently at participating McDonald's is an "all day breakfast event" where select breakfast items will be available ALL DAY!! Also, the fan favorite "mcgriddle" is being added to the all day breakfast list. So head on down and pick one up today!!!
Also don't forget to follow McDonald's on facebook, twitter, and Instagram, and let a your friends know how "your lovin it!"
(I kinda wanna look up what type of people twet mcdonalds and shit )
-------------------- I'm addicted to coke, weed, booze, ludes and speed. Not LSD, you can't get addicted to LSD, it was built by scientists. I ain't got no demons that gonna get woke. In erowid we trust. Just take your damn pills and don't ask any questions, you'll be fine.
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Shroomism
Space Travellin



Registered: 02/13/00
Posts: 66,015
Loc: 9th Dimension
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I will say breakfast foods are some of the best things, but it's best late at night. Nothing like some french toast and fruit and bacon and eggs at 2am
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LuSiD enthusiast
Stranger

Registered: 03/14/13
Posts: 4,325
Last seen: 4 years, 9 months
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Re: How important is breakfast to you? [Re: Shroomism]
#23421933 - 07/07/16 11:35 PM (7 years, 6 months ago) |
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Quote:
Shroomism said: I will say breakfast foods are some of the best things, but it's best late at night. Nothing like some french toast and fruit and bacon and eggs at 2am
I 100% agree. Breakfast food is to good to eat when your not even awake.
-------------------- I'm addicted to coke, weed, booze, ludes and speed. Not LSD, you can't get addicted to LSD, it was built by scientists. I ain't got no demons that gonna get woke. In erowid we trust. Just take your damn pills and don't ask any questions, you'll be fine.
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Shiithead
Your Huckleberry



Registered: 04/05/13
Posts: 9,997
Loc: God's Flat Green Earth
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Re: How important is breakfast to you? [Re: Shroomism]
#23421934 - 07/07/16 11:36 PM (7 years, 6 months ago) |
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Quote:
Shroomism said: I will say breakfast foods are some of the best things, but it's best late at night. Nothing like some french toast and fruit and bacon and eggs at 2am
I agree, minus the hog.
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Ephesians 6:12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Psalm 12:6 The words of the Lord are pure words: as silver tried in a furnace of earth, purified seven times. Hebrews 11:3 Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear. Revelation 3:11 Behold, I come quickly: hold that fast which thou hast, that no man take thy crown.
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Sophistic Radiance
Free sVs!



Registered: 07/11/06
Posts: 43,135
Loc: Center of the Universe
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Re: How important is breakfast to you? [Re: Shroomism]
#23421937 - 07/07/16 11:36 PM (7 years, 6 months ago) |
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Quote:
Shroomism said: I will say breakfast foods are some of the best things, but it's best late at night. Nothing like some french toast and fruit and bacon and eggs at 2am
Same goes for donuts. There's a 24 hour donut place near where I live, they bake their donuts fresh at 3 AM.
-------------------- Enlil said: You really are the worst kind of person.
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