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OfflineSkizor1337
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Living off of smoothies instead of cooking food
    #23120615 - 04/15/16 12:21 PM (7 years, 9 months ago)

So I have recently been making smoothies with fruit and vegetables and sometimes add protein powder to each one because I dont have enough time in the day to cook food and I also hate the ammount of time it takes to cook a giant meal and I completly demolish it within 5 minutes leaving myself without leftovers.

I have heard people say Smoothies are bad because you dont get all your nutrients from food which to mean makes absolutely no sense.

I try to make the biggest and most badass smoothies because Im not some dude trying to lose weight and watch my calories. I am just busy as fuck and just dont have time and dont want to worry about what to cook daily. I have used a giant variety to maximize the intake for each smoothie as well as changed it up a bit.


Does anyone think this is a bad idea to only be making smoothies for meals?

I do eat some deli meat sandwiches here and there as well :p


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OfflineSkizor1337
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Re: Living off of smoothies instead of cooking food [Re: Ahab McBathsalts] * 1
    #23120729 - 04/15/16 12:58 PM (7 years, 9 months ago)

Yea I still make simple meals but typically I like to make smoothies its just easier to get the foods down that I dont want to eat such as spinach or certain vegetables that I dont enjoy but eat anyway because of the benefits.

I also live alone so the gathering is me and my dog eating at the same time.


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OfflineSkizor1337
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Re: Living off of smoothies instead of cooking food [Re: filthyknees]
    #23155510 - 04/25/16 11:09 PM (7 years, 8 months ago)

Quote:

filthyknees said:
here is one of the top o the noggin

two frozen bananas (peel & freeze bananas in bulk when ripe)
an avocado
about two cups of frozen blueberries
hemp seed, a lot
a couple unpeeled long carrots
an apple
ginger (size about half your thumb)
add spinach until drink is green (as much as is palatable- goal here is to have lots of greens)
mix using plain water or if you wanna get real fucking gourmet use coconut milk or fill in the blank nut milks.

oh you added a fruit/vegetable supplement powder to make the biodiversity exponentially expanded?? wow such a good idea you're a smart one. your gut will thank you.

and get this. no fucking kidding, when I was eating like this (after a few weeks) my farts wouldn't stink :eek: ladies?? :smirk: :wink:;)





Sweet lawd thats a new one for the books

Here is my morning "Wake the fuck up" smoothie

2 cups almond milk
Almonds - Shitload of them
Blueberries - Shitload of them
Strawberries - (eat a few) Shitload of them
Peanut Butter - at least 2 cups
Bananas - 2 frozen or not
Chia seeds - 2 table spoons
Spinach - 2-3 cups worth (a giant handful)
Caffeine pill crushed up - 200mg
Protein powder

I want to try to experiment with some different fruits and veggies but this is what i got so far. Am totally down for new ones as long as they taste amazing and always contain at least spinach and or kale due to the super awesome nutritional benefits.


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OfflineSkizor1337
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Re: Living off of smoothies instead of cooking food [Re: wakeme111]
    #23158120 - 04/26/16 05:34 PM (7 years, 8 months ago)

Quote:

wakeme111 said:
This is my morning shake

Kale         40g                                       
Baby carrots 125g                                     
Hemp seed 10g                                       
Flax seed 15g                                       
Celery         2 stalks                                 
Cucumber 1/3                                       
Ginger root 1 inch  cube                       
Lemon juice 3tbsp             
Banana 1/3                                       
Strawberries 3                                           
Blueberries 15g                                         
Apple cider 100ml                                   
Water         125ml 
----

You could also add protein whey to a shake like this if you aren't getting it from other sources.




i dig this one. trying this week


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