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theRAPeutic
Hueman


Registered: 07/22/13
Posts: 8,702
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CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P)
#22431714 - 10/25/15 12:21 PM (8 years, 3 months ago) |
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watch in HD
be
havent lifted a weight in nearly 6 months
Edited by theRAPeutic (10/25/15 02:19 PM)
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Webster10
Up like Trump


Registered: 12/03/13
Posts: 9,966
Loc: Strawberry Fields
Last seen: 6 years, 3 months
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: theRAPeutic] 1
#22431728 - 10/25/15 12:25 PM (8 years, 3 months ago) |
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bad kid is bad
--------------------
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badchad
Mad Scientist

Registered: 03/02/05
Posts: 13,372
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: theRAPeutic]
#22431733 - 10/25/15 12:26 PM (8 years, 3 months ago) |
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Probably would have got 2-3 less with locking out your elbows.
-------------------- ...the whole experience is (and is as) a profound piece of knowledge. It is an indellible experience; it is forever known. I have known myself in a way I doubt I would have ever occurred except as it did. Smith, P. Bull. Menninger Clinic (1959) 23:20-27; p. 27. ...most subjects find the experience valuable, some find it frightening, and many say that is it uniquely lovely. Osmond, H. Annals, NY Acad Science (1957) 66:418-434; p.436
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Webster10
Up like Trump


Registered: 12/03/13
Posts: 9,966
Loc: Strawberry Fields
Last seen: 6 years, 3 months
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: badchad] 3
#22431744 - 10/25/15 12:29 PM (8 years, 3 months ago) |
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Locking out your elbows causes your bicep muscles to detract, straining your joints more and working out your muscles less. His form was fine.
--------------------
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Prisoner#1
Even Dumber ThanAdvertized!


Registered: 01/22/03
Posts: 193,665
Loc: Pvt. Pubfag NutSuck
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: theRAPeutic] 1
#22431746 - 10/25/15 12:29 PM (8 years, 3 months ago) |
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wow, that's super iimpressive... that was like 5 wasnt it
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Bigfeely123
Stranger
Registered: 01/30/15
Posts: 2,594
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Prisoner#1] 1
#22431759 - 10/25/15 12:33 PM (8 years, 3 months ago) |
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Post your video Prisoner#1.
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WScott
´ ɑ `▽ ᑲᓇᑕ


Registered: 07/31/05
Posts: 5,713
Loc: Nacada
Last seen: 9 months, 16 days
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: theRAPeutic]
#22431763 - 10/25/15 12:34 PM (8 years, 3 months ago) |
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--------------------

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ThatKidWithTheFace
R.I.P. ZIG R.I.P. Sloth


Registered: 09/30/12
Posts: 11,904
Loc: All Good in Allgood
Last seen: 6 years, 10 months
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: theRAPeutic]
#22431778 - 10/25/15 12:36 PM (8 years, 3 months ago) |
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-------------------- Check Out My Beats SoundCloud
[quote]Sheekle said: [quote]ThatKidWithTheFace said: Is this the same aunt that fucks dogs?[/quote] u bet ur ass it is.[/quote]
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Shroomopotamus
Happy Mushrooming



Registered: 09/27/09
Posts: 18,757
Loc: Funkotron
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: theRAPeutic]
#22431781 - 10/25/15 12:37 PM (8 years, 3 months ago) |
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weird, I read the title as Chip n' Dale...
-------------------- * Live by the mushroom, die by the mushroom
    This is a trap! A trap! You are all busted! Busted! You fools!
If a time comes where I fail to appear I've been abducted and I will miss you all Please smile and pet puppies as often as possible Be happy Be nice (<3);}
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Prisoner#1
Even Dumber ThanAdvertized!


Registered: 01/22/03
Posts: 193,665
Loc: Pvt. Pubfag NutSuck
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Bigfeely123]
#22431785 - 10/25/15 12:38 PM (8 years, 3 months ago) |
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Quote:
Bigfeely123 said: Post your video Prisoner#1.

I have nothing to do chin up on
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Shroomopotamus
Happy Mushrooming



Registered: 09/27/09
Posts: 18,757
Loc: Funkotron
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Prisoner#1]
#22431795 - 10/25/15 12:40 PM (8 years, 3 months ago) |
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you can do some chin ups on my dick
-------------------- * Live by the mushroom, die by the mushroom
    This is a trap! A trap! You are all busted! Busted! You fools!
If a time comes where I fail to appear I've been abducted and I will miss you all Please smile and pet puppies as often as possible Be happy Be nice (<3);}
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Webster10
Up like Trump


Registered: 12/03/13
Posts: 9,966
Loc: Strawberry Fields
Last seen: 6 years, 3 months
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Prisoner#1]
#22431833 - 10/25/15 12:48 PM (8 years, 3 months ago) |
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Quote:
Prisoner#1 said:
Quote:
Bigfeely123 said: Post your video Prisoner#1.

I have nothing to do chin up on
You can go find a tree if you're a real man. Are you sure the problem isn't your weight?
--------------------
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Prisoner#1
Even Dumber ThanAdvertized!


Registered: 01/22/03
Posts: 193,665
Loc: Pvt. Pubfag NutSuck
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Shroomopotamus]
#22431844 - 10/25/15 12:51 PM (8 years, 3 months ago) |
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Quote:
Shroomopotamus said: you can do some chin ups on my dick 
I'll need a stop ladder to reach that high
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Prisoner#1
Even Dumber ThanAdvertized!


Registered: 01/22/03
Posts: 193,665
Loc: Pvt. Pubfag NutSuck
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Webster10]
#22431847 - 10/25/15 12:52 PM (8 years, 3 months ago) |
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Quote:
Webster10 said:
Quote:
Prisoner#1 said:
Quote:
Bigfeely123 said: Post your video Prisoner#1.

I have nothing to do chin up on
You can go find a tree if you're a real man. Are you sure the problem isn't your weight?
no, the problem isnt my weight, I am incapable of reaching limbs 20 feet off the ground though
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Matt87

Registered: 01/03/15
Posts: 3,339
Loc: Tennessee
Last seen: 3 days, 22 hours
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Prisoner#1]
#22431861 - 10/25/15 12:59 PM (8 years, 3 months ago) |
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I can't watch the video for some reason. How many can you do? I can do 16 palms towards me. More with bad form of course.
--------------------
  Once you understand the way broadly, you see it in all things. -Musashi
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Malcolm_Xtasy
Oh baby what Is you doin??



Registered: 04/04/12
Posts: 13,851
Loc:
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: theRAPeutic] 2
#22431863 - 10/25/15 12:59 PM (8 years, 3 months ago) |
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You are one skinny ass nigga
-------------------- I'm stupid, Enlil is smart. I'm ugly, Enlil is beautiful. I'm a loser, Enlil is a winner. Someday, I hope to be like Enlil but secretly know I never will.
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Adolin




Registered: 06/28/11
Posts: 8,292
Loc: USA
Last seen: 1 year, 2 months
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Malcolm_Xtasy]
#22431870 - 10/25/15 01:02 PM (8 years, 3 months ago) |
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For a second, i thought we might have proof that therap is black.
but alas, there's no time stamp and he doesn't say his name or even acknowledge the shroomery.
so i guess the jury is still out
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psi
TOAST N' JAM


Registered: 09/05/99
Posts: 31,456
Loc: 613
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Adolin]
#22431880 - 10/25/15 01:05 PM (8 years, 3 months ago) |
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I don't know why some people find it so hard to believe that he actually is a black guy. Nobody who claimed otherwise ever seemed to have any evidence to the contrary.
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ThatKidWithTheFace
R.I.P. ZIG R.I.P. Sloth


Registered: 09/30/12
Posts: 11,904
Loc: All Good in Allgood
Last seen: 6 years, 10 months
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Adolin]
#22431891 - 10/25/15 01:08 PM (8 years, 3 months ago) |
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Quote:
Gresh said: For a second, i thought we might have proof that therap is black.
He's not, though.
-------------------- Check Out My Beats SoundCloud
[quote]Sheekle said: [quote]ThatKidWithTheFace said: Is this the same aunt that fucks dogs?[/quote] u bet ur ass it is.[/quote]
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Adolin




Registered: 06/28/11
Posts: 8,292
Loc: USA
Last seen: 1 year, 2 months
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: psi]
#22431895 - 10/25/15 01:09 PM (8 years, 3 months ago) |
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stop shilling for therap. shh.
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California
A E S T H E T I C S A T A N


Registered: 12/27/04
Posts: 72,118
Loc: H A U N T E D H O U S E
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: theRAPeutic]
#22431896 - 10/25/15 01:09 PM (8 years, 3 months ago) |
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Quote:
theRAPeutic said: watch in HD
be
havent lifted a weight in nearly 6 months 
What is the challenge exactly? Do less chin ups in more time? If you want to start a challenge, try to make a video at least one single minute long.
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California
A E S T H E T I C S A T A N


Registered: 12/27/04
Posts: 72,118
Loc: H A U N T E D H O U S E
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: California]
#22431913 - 10/25/15 01:14 PM (8 years, 3 months ago) |
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Quote:
Prisoner#1 said:
Quote:
Shroomopotamus said: you can do some chin ups on my dick 
I'll need a stop ladder to reach that high
We've seen the ladder pic. We know you have access to one.
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theRAPeutic
Hueman


Registered: 07/22/13
Posts: 8,702
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: California]
#22431918 - 10/25/15 01:16 PM (8 years, 3 months ago) |
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got 10 right before this, get back to the phone, and there wasnt enough memory to record more than 5 seconds
be
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Bigfeely123
Stranger
Registered: 01/30/15
Posts: 2,594
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: theRAPeutic] 1
#22431932 - 10/25/15 01:21 PM (8 years, 3 months ago) |
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Nice chin ups man. Very concentrated.
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Atreyu
Never Ending


Registered: 03/18/14
Posts: 4,083
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Bigfeely123]
#22431939 - 10/25/15 01:24 PM (8 years, 3 months ago) |
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Everyone knows OP is a bitch made white boy.
--------------------
つ ◕_◕ ༽つ N = R* • fp • ne • fl • fi • fc • L
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Prisoner#1
Even Dumber ThanAdvertized!


Registered: 01/22/03
Posts: 193,665
Loc: Pvt. Pubfag NutSuck
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Matt87]
#22431940 - 10/25/15 01:24 PM (8 years, 3 months ago) |
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Quote:
Matt87 said: I can't watch the video for some reason. How many can you do? I can do 16 palms towards me. More with bad form of course.
dont know, I know I was 5'4 in highschool at 175lbs and could do 94 at the time, I did it for the presidential fitness shit they used to do back when competitiveness wasnt a punishable offense
today with a fucked up shoulder and having put on some weight due to a busted ankle, I may be able to do 10
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CHeifM4sterDiezL
Chief Globerts


Registered: 07/28/10
Posts: 22,546
Loc: United States
Last seen: 25 minutes, 33 seconds
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: theRAPeutic]
#22431945 - 10/25/15 01:26 PM (8 years, 3 months ago) |
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so you broke into a foreclosed home and spray tanned your self black just to lok cool on the internet come on bro thats redic
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theRAPeutic
Hueman


Registered: 07/22/13
Posts: 8,702
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: badchad]
#22431949 - 10/25/15 01:27 PM (8 years, 3 months ago) |
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Quote:
badchad said: Probably would have got 2-3 less with locking out your elbows.
and why would i do that? ive got a 6'7 armspan. i get more than enough extension going down as far as i do now
Quote:
Malcolm_Xtasy said: You are one skinny ass nigga 
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Prisoner#1
Even Dumber ThanAdvertized!


Registered: 01/22/03
Posts: 193,665
Loc: Pvt. Pubfag NutSuck
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: theRAPeutic]
#22431966 - 10/25/15 01:31 PM (8 years, 3 months ago) |
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Quote:
theRAPeutic said:
Quote:
badchad said: Probably would have got 2-3 less with locking out your elbows.
and why would i do that? ive got a 6'7 armspan. i get more than enough extension going down as far as i do now
does that mean you're 6'7" or that you're some kind of long armed freak of nature that dunk on everyone from the half court line
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theRAPeutic
Hueman


Registered: 07/22/13
Posts: 8,702
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Prisoner#1]
#22431970 - 10/25/15 01:33 PM (8 years, 3 months ago) |
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im 6'3 with a 6'7 armspan. long limbs run in the family
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California
A E S T H E T I C S A T A N


Registered: 12/27/04
Posts: 72,118
Loc: H A U N T E D H O U S E
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Prisoner#1]
#22431972 - 10/25/15 01:34 PM (8 years, 3 months ago) |
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He is not 6'7".
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Prisoner#1
Even Dumber ThanAdvertized!


Registered: 01/22/03
Posts: 193,665
Loc: Pvt. Pubfag NutSuck
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: theRAPeutic]
#22431979 - 10/25/15 01:35 PM (8 years, 3 months ago) |
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that explains why you gotta duck to walk under bridgets and shit
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Bigfeely123
Stranger
Registered: 01/30/15
Posts: 2,594
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Prisoner#1]
#22431990 - 10/25/15 01:39 PM (8 years, 3 months ago) |
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Quote:
Prisoner#1 said:
Quote:
Matt87 said: I can't watch the video for some reason. How many can you do? I can do 16 palms towards me. More with bad form of course.
dont know, I know I was 5'4 in highschool at 175lbs and could do 94 at the time, I did it for the presidential fitness shit they used to do back when competitiveness wasnt a punishable offense
today with a fucked up shoulder and having put on some weight due to a busted ankle, I may be able to do 10
94 chin ups repetitively?
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California
A E S T H E T I C S A T A N


Registered: 12/27/04
Posts: 72,118
Loc: H A U N T E D H O U S E
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Bigfeely123]
#22432002 - 10/25/15 01:42 PM (8 years, 3 months ago) |
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No, in 94 days.
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badchad
Mad Scientist

Registered: 03/02/05
Posts: 13,372
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: theRAPeutic]
#22432003 - 10/25/15 01:42 PM (8 years, 3 months ago) |
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Quote:
theRAPeutic said:
and why would i do that? ive got a 6'7 armspan. i get more than enough extension going down as far as i do now
Because there are oodles of fitness articles that recommend a full range of motion when doing exercises. These are commonly referred to as "deadhang" pullups.
-------------------- ...the whole experience is (and is as) a profound piece of knowledge. It is an indellible experience; it is forever known. I have known myself in a way I doubt I would have ever occurred except as it did. Smith, P. Bull. Menninger Clinic (1959) 23:20-27; p. 27. ...most subjects find the experience valuable, some find it frightening, and many say that is it uniquely lovely. Osmond, H. Annals, NY Acad Science (1957) 66:418-434; p.436
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Patlal
You ask too many questions



Registered: 10/09/10
Posts: 44,797
Loc: Ottawa
Last seen: 9 hours, 34 minutes
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Prisoner#1]
#22432005 - 10/25/15 01:44 PM (8 years, 3 months ago) |
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Quote:
Prisoner#1 said:
Quote:
Matt87 said: I can't watch the video for some reason. How many can you do? I can do 16 palms towards me. More with bad form of course.
dont know, I know I was 5'4 in highschool at 175lbs and could do 94 at the time, I did it for the presidential fitness shit they used to do back when competitiveness wasnt a punishable offense
today with a fucked up shoulder and having put on some weight due to a busted ankle, I may be able to do 10
Dude can you imagine what's gonna happen when these kids graduate.... No sense of real life whatsoever... I predict a sharp rise in anti depressor sales. I fact, I should buy stocks right now...
--------------------
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Bigfeely123
Stranger
Registered: 01/30/15
Posts: 2,594
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: California] 1
#22432010 - 10/25/15 01:45 PM (8 years, 3 months ago) |
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Quote:
California said: No, in 94 days.
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Tripsurfer
Bring Back Asante!



Registered: 08/01/12
Posts: 7,129
Loc: West of Windward
Last seen: 3 months, 28 days
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Bigfeely123]
#22432048 - 10/25/15 01:58 PM (8 years, 3 months ago) |
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How is that removable bar working out? I was looking into getting one and then decided to buy a fixed one that I screwed onto a wooden doorframe.
I can maybe do 4 chin-ups like that (thats why I bought the bar)
-------------------- Ach en wee ben ik de klos, met mijn boog schoot ik een albatros... A philosopher is a person who knows less and less about more and more, until he knows nothing about everything.

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theRAPeutic
Hueman


Registered: 07/22/13
Posts: 8,702
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Tripsurfer] 1
#22432093 - 10/25/15 02:09 PM (8 years, 3 months ago) |
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works well. have had it a couple years now and its held up. just make sure to keep the pullups controlled and dont bounce around. could probably bounce it right off the frame doing kips n shit. its a multi purpose bar so you can do pushups as well with different grips and widths.
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Prisoner#1
Even Dumber ThanAdvertized!


Registered: 01/22/03
Posts: 193,665
Loc: Pvt. Pubfag NutSuck
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Bigfeely123]
#22432095 - 10/25/15 02:09 PM (8 years, 3 months ago) |
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Quote:
Bigfeely123 said:
Quote:
Prisoner#1 said:
Quote:
Matt87 said: I can't watch the video for some reason. How many can you do? I can do 16 palms towards me. More with bad form of course.
dont know, I know I was 5'4 in highschool at 175lbs and could do 94 at the time, I did it for the presidential fitness shit they used to do back when competitiveness wasnt a punishable offense
today with a fucked up shoulder and having put on some weight due to a busted ankle, I may be able to do 10
94 chin ups repetitively?
yes. in school I was very athletic
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Prisoner#1
Even Dumber ThanAdvertized!


Registered: 01/22/03
Posts: 193,665
Loc: Pvt. Pubfag NutSuck
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Patlal]
#22432097 - 10/25/15 02:10 PM (8 years, 3 months ago) |
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Quote:
Patlal said:
Quote:
Prisoner#1 said:
Quote:
Matt87 said: I can't watch the video for some reason. How many can you do? I can do 16 palms towards me. More with bad form of course.
dont know, I know I was 5'4 in highschool at 175lbs and could do 94 at the time, I did it for the presidential fitness shit they used to do back when competitiveness wasnt a punishable offense
today with a fucked up shoulder and having put on some weight due to a busted ankle, I may be able to do 10
Dude can you imagine what's gonna happen when these kids graduate.... No sense of real life whatsoever... I predict a sharp rise in anti depressor sales. I fact, I should buy stocks right now...
have you not been reading the shit in the pub the last few years?
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CHeifM4sterDiezL
Chief Globerts


Registered: 07/28/10
Posts: 22,546
Loc: United States
Last seen: 25 minutes, 33 seconds
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: Prisoner#1]
#22432117 - 10/25/15 02:19 PM (8 years, 3 months ago) |
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ummm they still have presidential fitness benchmarks in my school if u didnt meet the mark the made you take a fitness class where u jus worked out for like an hour a day. https://www.presidentschallenge.org/challenge/physical/benchmarks.shtml
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D.M.T
Shroomery Contaminant


Registered: 10/31/09
Posts: 10,991
Loc: In your brain
Last seen: 4 years, 1 month
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Re: CHIN UP CHALLENGE (post ya videos) (theRAPeutic in 1080P) [Re: theRAPeutic]
#22433446 - 10/25/15 07:36 PM (8 years, 3 months ago) |
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Quote:
theRAPeutic said: watch in HD
be
havent lifted a weight in nearly 6 months 
I can do one of those moves too
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