Well just the other day I had the most profound spiritual experience I have had to date, take into consideration I only started my spiritual journey 1 to 2 years ago however I think this is still worth noting..
So I was laying in bed after a big day, I had a few alcoholic drinks and about half a joint an hour previous. I was just letting my mind wander as i do before bed when i got onto the topic of chakras, I try to reflect on my life, my perceptions and my experience and associate them with chakras, using the chakras like a sort of guideline to where i can improve and how i can develop myself more.
Now I have never considered for a moment that my heart chakra could be under/ over active, I always just thought, well yeah im a good person and I do what i can to be a good person so my heart chakra should be balanced. However in that moment I realised something of great truth, that the heart chakra did not just connect you with other people and how you treat them but it is basically a chanel for all feelings which you receive, basically it is one of the most vital chakras and potentially most used!
This realisation sparked a slight tingle in my body, not as intense as pins and needles but a clear sensation, to me, it definetly felt like energy. This energy beginning from my heart chakra slowly started to spread over my entire upper body until it started to spread onto my face. When I smoke cannabis my perception can often quickly jump to that of fear, so when feeling my face tingle my first thought was "oh shit, this is the first sign of a stroke". Virtually in that exact moment I told myself that I was just being stupid and not too worry, I wasnt allowing myself to FEEL fear. My perception quickly changed and I told myself that its OKAY TO FEEL, this turned my attitude from what was condenming and judging of my thoughts to an acceptance and relief.
I started to take a few deep breaths, focusing very much on the EXHALE, with each exhale I FELT the tingles in my body slowly slowly drift away, and towards the end of this experience when my body was much less under the influence of these sensations I had some really intense exhales, like something was rather intensely escaping out of me... Negative stored up emotion is what I understood it to be.
I laid there for several minutes after The tingly sensation had left and I felt a great deal of relief, I was very happy and my body felt super light, nearly like a floating sensation. This realisation that perhaps my heart chakra was not balanced triggered some stored up emotions/feelings. Lately Ive really been trying to feel everything, both mentally and physically and I feel like this has really helped me to develop myself and feel more in tune with the moment. Anyone had any similar experiences, or any comments to make.. Im still rather new to spirituality so any feedback will have great attention paid to it love
Edited by masonthe33rd (10/20/15 10:09 AM)
|