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InvisibleSheekle
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Registered: 01/11/10
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Feel like I have to take deep breaths all the time
    #22334978 - 10/04/15 10:03 PM (8 years, 3 months ago)

I'm not a smoker. Even with weed, I very rarely smoke these days.

Often throughout the day, I'm compelled to inhale as deeply as my lungs allow. It's almost the equivalent of having to yawn, but different.


Does anybody else experience this, or know why it might be?

I feel like it might be related to anxiety, like being anxious sometimes gives me a shortness of my breathe which my body tries to counter-act by making me inhale deeply. That's the best guess I got.


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OfflineMajickMuffin
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Re: Feel like I have to take deep breaths all the time [Re: Sheekle]
    #22334986 - 10/04/15 10:05 PM (8 years, 3 months ago)

Yea that happens to me often too. Not enough to bother me though. :shrug:


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OfflineHardTrippin
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Re: Feel like I have to take deep breaths all the time [Re: MajickMuffin]
    #22335061 - 10/04/15 10:29 PM (8 years, 3 months ago)

Happens to me. Rarely though :shrug:


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InvisibleOhMrJohnson
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Registered: 01/12/14
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Re: Feel like I have to take deep breaths all the time [Re: HardTrippin]
    #22336806 - 10/05/15 12:43 PM (8 years, 3 months ago)

I experience this every minute of every day myself

I think it's actually a psychological thing moreso than an actual physical thing

I smoked cigarettes for many years from a young age but I started vaping the majority of the time almost a year ago and while my lungs/organs have certainly gotten better, I believe I still have a mild case of COPD from smoking that somewhat inhibits my ability to breathe

I always try to take the deepest breath I can, sometimes it gets right down to the bottom and satisfies me if you know what I mean, and other times it doesn't seem like I'm getting enough air

Cardio exercise like running seems to help a lot


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Anonymous #1

Re: Feel like I have to take deep breaths all the time [Re: Sheekle]
    #22337092 - 10/05/15 02:22 PM (8 years, 3 months ago)

It can be because low Iodine, Ihad experience with that multiple times, low Iodine symptomps include yawning (not feel complete), pain in heels, chest tightness, psychic problems... I wouldn't be afraid of few (3) mg doses for few days.


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Offlinecircastes
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Registered: 01/14/10
Posts: 8,781
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Re: Feel like I have to take deep breaths all the time [Re: Anonymous #1]
    #22337997 - 10/05/15 06:30 PM (8 years, 3 months ago)

Asthma?

Easily treatable.


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Invisiblehulahoops
Registered: 09/24/15
Posts: 22
Re: Feel like I have to take deep breaths all the time [Re: circastes]
    #22339026 - 10/05/15 10:40 PM (8 years, 3 months ago)

Taking deep breaths or sighing can be stress relieving.


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