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OfflineCheebatoke
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Registered: 04/18/03
Posts: 153
Loc: Southern TX
Last seen: 9 years, 3 months
Do you meditate?
    #2232994 - 01/10/04 11:48 AM (14 years, 4 months ago)

And if so what form of meditation do you practice? Why did you choose that particular form?


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OfflinePHARMAKOS
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Registered: 09/13/02
Posts: 573
Last seen: 13 years, 10 months
Re: Do you meditate? [Re: Cheebatoke]
    #2233409 - 01/10/04 05:07 PM (14 years, 4 months ago)

i generally just sit down crosslegged or whatever and follow my breath. Other times ill count my breath up to ten and then start again. Why? i dunno it works for me


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Offlinefredthetree
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Registered: 09/29/02
Posts: 473
Loc: Canada
Last seen: 12 years, 9 months
Re: Do you meditate? [Re: PHARMAKOS]
    #2233421 - 01/10/04 05:17 PM (14 years, 4 months ago)

Sorta.  Different things at different times.  Sometimes I sit, sometimes I lay down.  Sometimes I try and clear my mind of all conscious thought, others I focus my thoughts on certain things.  Sometimes I specifically follow my breathing (actually, I usually do that to begin with all the time).

For me, 'meditation' is a mostly just a 'quiet time' to myself.  I try and vary things up; I'm not much for routine..


I like meditating on the Metro Transit. :laugh:


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General Interest >> Philosophy, Sociology & Psychology

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