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LunarEclipse
Enlil's Official Story


Registered: 10/31/04
Posts: 21,407
Loc: Building 7
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Quote:
OrgoneConclusion said:
Quote:
LunarEclipse said:
Quote:
OrgoneConclusion said: I regurgitated on the woman I most love. FUCK!
One does not simply release the Kraken.
Even if your date is willing?
Is this the same one that told you never to contact her again?
-------------------- Anxiety is what you make it.
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OrgoneConclusion
Blue Fish Group



Registered: 04/01/07
Posts: 45,414
Loc: Under the C
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Re: Techniques for releasing trapped emotions? [Re: LunarEclipse]
#22205960 - 09/08/15 07:24 AM (8 years, 4 months ago) |
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No, this is one that wants to be Krakenized. Kinky!
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Grapefruit
Freak in the forest


Registered: 05/09/08
Posts: 5,744
Last seen: 3 years, 1 month
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Trying to find techniques for releasing trapped emotions only seemed to make things worse for me. Imo youve got no chance of doing that unless you have a spiritual awakening. I only recently started to have some success with not hating myself. I feel like it was mostly listening to ug krishnamurti and giving up drugs that helped although salvia was a useful tool. Nearly every other guru seemed worse than useless to me. That said my attention was turned inward to the self or whatever the hell it is while reading a book called beyond mind beyond death which is a collection of stuff from various americans who have gone quite far in this task.
Ive been trying ineffectively to attack my vanity for about 8 years. Its caused me a lot of pain, i still have a long way to go but I did only recently get serious about turning away from compulsion and addiction. Still, the point is I wouldnt expect having an awakening to be easy. There is a massive ocean of delusion inside each of us imo and every time i feel like ive got somewhere 2 days later i find i havent got as far as i thought. I think you have to really commit to change this stuff and its probably going to cause a lot of anxiety. It may be better to just try methods of physical relaxation.
You've got no chance of doing this anytime soon and it requires a radical change in perspective.
Anyway those are just my own notes from tackling this huge challenge and different things do seem to work for different people.
Edited by Grapefruit (09/08/15 04:09 PM)
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pachoo
Witchakookoo



Registered: 09/10/10
Posts: 7,135
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Re: Techniques for releasing trapped emotions? [Re: Grapefruit]
#22208287 - 09/08/15 05:03 PM (8 years, 4 months ago) |
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It definitely isn't a walk in the park. I feel like I've forced myself for years to get past stuff. But you really do need to be commited. Psychedelics really were probably the most gentle way for me. Especially shrooms.
Good luck to you Grapefruit.
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sprinkles
otd president


Registered: 10/13/12
Posts: 21,527
Loc: washington state
Last seen: 3 years, 16 days
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have you tried acceptance? accepting whatever for the way it is suppose to be right now. Heal & move forward.
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LunarEclipse
Enlil's Official Story


Registered: 10/31/04
Posts: 21,407
Loc: Building 7
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Re: Techniques for releasing trapped emotions? [Re: sprinkles]
#22210903 - 09/09/15 06:47 AM (8 years, 4 months ago) |
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Quote:
sprinkles said: have you tried acceptance? accepting whatever for the way it is suppose to be right now. Heal & move forward.
The Twin Flame cult doesn't believe in letting go.
-------------------- Anxiety is what you make it.
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GoldenEye
...



Registered: 05/24/13
Posts: 4,340
Loc: Amsterdam
Last seen: 6 months, 19 days
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Re: Techniques for releasing trapped emotions? [Re: LunarEclipse]
#22210991 - 09/09/15 07:22 AM (8 years, 4 months ago) |
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I am currently doing haptonomy sessions for similar problems. It seems to help but I am in a four week break from the sessions at the moment and the progress is terribly difficult to maintain.
Anyways, look into it. It is like this physiotherapeutical approach to your problem. It works with the body, creating awareness of bodily sensations and their origins. It achieves this through touch. It is basically like focus meditation aided with touches.
Feel free to
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OrgoneConclusion
Blue Fish Group



Registered: 04/01/07
Posts: 45,414
Loc: Under the C
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Re: Techniques for releasing trapped emotions? [Re: LunarEclipse]
#22211551 - 09/09/15 10:28 AM (8 years, 4 months ago) |
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Quote:
LunarEclipse said:
Quote:
sprinkles said: have you tried acceptance? accepting whatever for the way it is suppose to be right now. Heal & move forward.
The Twin Flame cult doesn't believe in letting go.
We are not stalkers - we are Twin Flamers!
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OrgoneConclusion
Blue Fish Group



Registered: 04/01/07
Posts: 45,414
Loc: Under the C
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Re: Techniques for releasing trapped emotions? [Re: sprinkles]
#22211569 - 09/09/15 10:32 AM (8 years, 4 months ago) |
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Quote:
sprinkles said: have you tried acceptance? accepting whatever for the way it is suppose to be right now. Heal & move forward.
Sure, but mere acceptance doesn't automatically clear underlying issues else I would be perfect now from all of the other letting goes and moving forwards.
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Grapefruit
Freak in the forest


Registered: 05/09/08
Posts: 5,744
Last seen: 3 years, 1 month
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On reflection what a bunch of self indulgent tripe I just wrote. What I did was 8 years of stupid navel gazing being lead around by other similar idiots to me. I am starting to be able to stop chasing the carrot. I know you think this spiritual stuff is all shit and truthfully most of it is just navel gazers pretending to have changed but ug really is something different from all those guys. Whereas most of them want to give you silly techniques and meditations to attain mystical states ug was always pointing out that suffering stemmed from trying to be something else.
Before you make the decision this is rubbish based on my weakness of character read goner by louis brawley.
Id guess that chasing releasing trapped emotions and psychology crap is another merry go round for you just the same as the mystical one you tried all those years ago.
-------------------- Little left in the way of energy; or the way of love, yet happy to entertain myself playing mental games with the rest of you freaks until the rivers run backwards. "Chat your fraff Chat your fraff Just chat your fraff Chat your fraff"
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Beanhead
IS IRONIC PARADOX


Registered: 10/11/08
Posts: 17,257
Loc: Geospatial inversion.
Last seen: 3 years, 5 months
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Quote:
OrgoneConclusion said: My recent emotional meltdown showed me how much emotional healing that I need to do.
Physical exercise seems to temporarily release the physiological response to such wounds, but they remain.
Meditation seems to temporarily calm the mind, but they remain.
Similarly with yoga, breathing exercises, journaling, tripping (shrooms, cactus, LSD), counseling and so forth.
If any of these had some permanent effect, I would not have been blown out of the water.
Not sure if ayahuasca (did it once) or iboga is a possible solution. Any recommendations from people THAT HAVE PERSONALLY HEALED OLD WOUNDS with a specific technique?
Crossdressing :>
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OrgoneConclusion
Blue Fish Group



Registered: 04/01/07
Posts: 45,414
Loc: Under the C
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Re: Techniques for releasing trapped emotions? [Re: Grapefruit]
#22211878 - 09/09/15 11:47 AM (8 years, 4 months ago) |
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Quote:
Id guess that chasing releasing trapped emotions and psychology crap is another merry go round for you just the same as the mystical one you tried all those years ago.
It could be, but I must take something from this experience. To have gone through hell and come out unchanged for the better seems a waste.
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LunarEclipse
Enlil's Official Story


Registered: 10/31/04
Posts: 21,407
Loc: Building 7
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Re: Techniques for releasing trapped emotions? [Re: Grapefruit]
#22212499 - 09/09/15 02:28 PM (8 years, 4 months ago) |
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Quote:
OrgoneConclusion said:
Quote:
LunarEclipse said:
Quote:
sprinkles said: have you tried acceptance? accepting whatever for the way it is suppose to be right now. Heal & move forward.
The Twin Flame cult doesn't believe in letting go.
We are not stalkers - we are Twin Flamers! 
Quote:
Grapefruit said: On reflection what a bunch of self indulgent tripe I just wrote. What I did was 8 years of stupid navel gazing being lead around by other similar idiots to me. I am starting to be able to stop chasing the carrot. I know you think this spiritual stuff is all shit and truthfully most of it is just navel gazers pretending to have changed but ug really is something different from all those guys. Whereas most of them want to give you silly techniques and meditations to attain mystical states ug was always pointing out that suffering stemmed from trying to be something else.
Before you make the decision this is rubbish based on my weakness of character read goner by louis brawley.
Id guess that chasing releasing trapped emotions and psychology crap is another merry go round for you just the same as the mystical one you tried all those years ago.
Yes, but what about reconnecting with his Twin Flame?
-------------------- Anxiety is what you make it.
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Kurt
Thinker, blinker, writer, typer.

Registered: 11/26/14
Posts: 1,688
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Re: Techniques for releasing trapped emotions? [Re: LunarEclipse]
#22212533 - 09/09/15 02:35 PM (8 years, 4 months ago) |
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Ever seen the recent movie Birdman? Rise above...motherfucker.

It is hands down the best movie of its ilk since Charlie Kaufmann was on the scene.
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quinn
some kinda love


Registered: 01/02/10
Posts: 6,799
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Re: Techniques for releasing trapped emotions? [Re: Kurt]
#22212657 - 09/09/15 03:03 PM (8 years, 4 months ago) |
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fuck yeah love CK (and birdman)..
im surprised how many ppl didnt like it actually
-------------------- dripping with fantasy
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quinn
some kinda love


Registered: 01/02/10
Posts: 6,799
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here's my advice OC: talk to people (listen to them) and also, be nice.. if ppl arent on your level find some who are. that's all i got really
-------------------- dripping with fantasy
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Kurt
Thinker, blinker, writer, typer.

Registered: 11/26/14
Posts: 1,688
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Re: Techniques for releasing trapped emotions? [Re: quinn]
#22212784 - 09/09/15 03:27 PM (8 years, 4 months ago) |
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Yeah man... I was beginnning to think they didn't make inspiring movies like this anymore... or maybe I thought I was losing my own ability to be inspired this way.
"60 is the new 30, motherfucker!"
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Hobozen


Registered: 11/03/11
Posts: 10,634
Loc:
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Re: Techniques for releasing trapped emotions? [Re: Kurt]
#22212993 - 09/09/15 04:14 PM (8 years, 4 months ago) |
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I find "micro meditations" to be effective. 30 seconds here, 1 minute there, can be used in any activity... less swing for the emotions and a sort of lubricant for the awareness if you will. Best served the moment upon waking.
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Hobozen


Registered: 11/03/11
Posts: 10,634
Loc:
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Re: Techniques for releasing trapped emotions? [Re: Hobozen]
#22213063 - 09/09/15 04:26 PM (8 years, 4 months ago) |
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Quote:
Micro-Meditations – The daily Tantra.
The Tantric masters were meticulous observers of people and were constantly analysing how they ticked. They weren’t happy benefiting from the experiences or words of others because only personal experience mattered. This modus operandi meant they did not find theoretical solutions, but practical ones. The majority enjoyed a fulfilling life with family and friends (in contrast to the ascetic yogis) and were looking for practices, which they could fluidly integrate into their daily lives.
They discovered that the spirit is mobile and could not be forced into exercises which took too long – because they could easily escape into day dreaming, thoughts and other distractions. If we try to meditate for one hour, of which 50 minutes is taken up with thoughts and other distractions because we have forced the spirit into an unnatural stillness, then the exercise proves not very valuable. A method must be found which better suits this volatile spirit.
The Tantrists have invented a technique, so fast and so easy, it leaves the spirit no time to rebel. It is practiced very intensely for 10 to 20 seconds and then let go again. It can be done almost anywhere and anytime, e.g., when eating or drinking…for a few moments to simply be fully present in that what you are doing.
An Example: You go from one room into another. Normally this action is routine and automatic, quick and unconscious. Press the door handle down, open the door and you are in the next room. The next time you change the whole procedure: you approach the door, your focus is fully and completely on the door. Your steps get slower, in slow motion you raise your hand to the door handle. And now the following happens: your mind begins to rebel, become completely confused because this is all happening extremely slowly. It must concentrate on the procedure! There is no space to think about other things – it is forced into a calm state.
Try it out, right now! For a few moments you cannot think. First you feel the door handle, the surface, the temperature…you press it slowly down. The door is open and you walk very consciously into the next room. Now take in this room with all of your senses, as if you had never been in it before. What do you see? What do you hear? What do you smell? How does the floor feel upon which you are walking?
This whole exercise only took a few seconds – a moment completely present. A few moments without being disturbed by thoughts. That is meditation!
These and similar micro-meditations can be done anywhere and anytime without other’s even noticing. When you practice these regularly, your life will change, because this method is so effective. Slowly you will feel an inner peace entering yourself, you will become more conscious. It is that easy! Important is the continuity, that you practice it regularly. There is nothing mysterious about it and can easily be integrated into daily life. When you try it yourself, and realize the benefits, then perhaps you will want to go further. The micro-meditation can be the start of a path, that will lead you into unknown territory.
http://www.spiritual-tantra-lounge.com/curriculum/micro-meditations
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LunarEclipse
Enlil's Official Story


Registered: 10/31/04
Posts: 21,407
Loc: Building 7
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Re: Techniques for releasing trapped emotions? [Re: quinn]
#22215903 - 09/10/15 08:19 AM (8 years, 4 months ago) |
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Quote:
Kurt said: Ever seen the recent movie Birdman? Rise above...motherfucker.

It is hands down the best movie of its ilk since Charlie Kaufmann was on the scene.
Quote:
quinn said: fuck yeah love CK (and birdman)..
im surprised how many ppl didnt like it actually
Ever since Pacific Heights, I have trouble watching anything Michael Keaton. A landlords worst nightmare...
-------------------- Anxiety is what you make it.
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