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InvisibleKush_Zombie
smug piece of shit
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Registered: 10/22/14
Posts: 4,793
Why do I over analyze everything?
    #22143322 - 08/25/15 09:35 PM (8 years, 5 months ago)

Whether it be a relationship, someone I don't like, someone who did me wrong, or just myself and my decisions in life, I always let it get the best of me. It just replays over and over in my head for literally months and it drives me fucking insane and I make myself depressed and my heart beats so hard from the anxiety. Even in my mind it's silly but it's like I just can't fucking stop the bullshit. I know it's not good but I seriously don't know what to do about. I think about every little fucking thing AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH


--------------------
How to get started in bulk:
Presto 23-Quart Pressure Cooker
BOD's Simple as FUCK Still Air Box
PastyWhyte's Easy Agar Tek
Munchauzen's Cultivation Video Series
How EvilMushroom666 Prepares His Grains (I use jars with Synthetic Filter Discs)
What is G2G? (Grain-to-Grain)
Damion5050's Coir Tek (I use 5.5 - 6 quarts of water instead of 4. Also ignore step 13 and ignore the monotub completely. The only purpose of this tek is to show you how to make a simple substrate. I also add gypsum to it but not necessary)
Spitball's Monotub Tek (A liner isn't necessary but is useful)
Use 6500k lights throughout the whole process. When you wake up, turn the light on. When you go to sleep turn the light off. It's as simple as that.


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InvisiblezZZz
jesus
I'm a teapot User Gallery

Registered: 12/28/07
Posts: 33,478
Re: Why do I over analyze everything? [Re: Kush_Zombie]
    #22143502 - 08/25/15 10:17 PM (8 years, 5 months ago)

fuck what ur mind has to say, that's my motto :whatyougonnado:


--------------------
https://discord.gg/NHHd5y2Uyv


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InvisibleKush_Zombie
smug piece of shit
 User Gallery


Registered: 10/22/14
Posts: 4,793
Re: Why do I over analyze everything? [Re: zZZz]
    #22143539 - 08/25/15 10:23 PM (8 years, 5 months ago)

Quote:

zZZz said:
fuck what ur mind has to say, that's my motto :whatyougonnado:



This actually made me feel better.


--------------------
How to get started in bulk:
Presto 23-Quart Pressure Cooker
BOD's Simple as FUCK Still Air Box
PastyWhyte's Easy Agar Tek
Munchauzen's Cultivation Video Series
How EvilMushroom666 Prepares His Grains (I use jars with Synthetic Filter Discs)
What is G2G? (Grain-to-Grain)
Damion5050's Coir Tek (I use 5.5 - 6 quarts of water instead of 4. Also ignore step 13 and ignore the monotub completely. The only purpose of this tek is to show you how to make a simple substrate. I also add gypsum to it but not necessary)
Spitball's Monotub Tek (A liner isn't necessary but is useful)
Use 6500k lights throughout the whole process. When you wake up, turn the light on. When you go to sleep turn the light off. It's as simple as that.


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OfflineRoyalSlurm
Slurm King
Male


Registered: 08/26/15
Posts: 12
Last seen: 8 years, 5 months
Re: Why do I over analyze everything? [Re: Kush_Zombie]
    #22146139 - 08/26/15 12:21 PM (8 years, 5 months ago)

Quote:

Kush_Zombie said:
Quote:

zZZz said:
fuck what ur mind has to say, that's my motto :whatyougonnado:



This actually made me feel better.



and when you start stressing, take a deep breath. Ive noticed that whenever my mind starts over analyzing everything, Im normally breathing quite shallowly.


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InvisibleCognitive_Shift
CS actual
 User Gallery


Folding@home Statistics
Registered: 12/11/07
Posts: 29,591
Re: Why do I over analyze everything? [Re: RoyalSlurm] * 1
    #22147303 - 08/26/15 03:49 PM (8 years, 5 months ago)

It's not a you thing it's a human thing.  Everyone does.


--------------------
L'enfer est plein de bonnes volontés et désirs


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InvisiblePenelope_Tree
Shamanic Panic
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Registered: 07/31/09
Posts: 8,535
Loc: magic sugarcastle
Re: Why do I over analyze everything? [Re: Kush_Zombie] * 1
    #22148820 - 08/26/15 08:39 PM (8 years, 5 months ago)

You're even analyzing why you're analyzing. :smilingpuppy: how meta!


--------------------
full blown human


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InvisibleKush_Zombie
smug piece of shit
 User Gallery


Registered: 10/22/14
Posts: 4,793
Re: Why do I over analyze everything? [Re: Penelope_Tree]
    #22148927 - 08/26/15 08:56 PM (8 years, 5 months ago)

Quote:

Penelope_Tree said:
You're even analyzing why you're analyzing. :smilingpuppy: how meta!



Haha ya got me (x




And thank you guys


--------------------
How to get started in bulk:
Presto 23-Quart Pressure Cooker
BOD's Simple as FUCK Still Air Box
PastyWhyte's Easy Agar Tek
Munchauzen's Cultivation Video Series
How EvilMushroom666 Prepares His Grains (I use jars with Synthetic Filter Discs)
What is G2G? (Grain-to-Grain)
Damion5050's Coir Tek (I use 5.5 - 6 quarts of water instead of 4. Also ignore step 13 and ignore the monotub completely. The only purpose of this tek is to show you how to make a simple substrate. I also add gypsum to it but not necessary)
Spitball's Monotub Tek (A liner isn't necessary but is useful)
Use 6500k lights throughout the whole process. When you wake up, turn the light on. When you go to sleep turn the light off. It's as simple as that.


Extras: Filter Print Post Top
OfflineMoxyOx
Grazin'

Registered: 10/08/10
Posts: 1,439
Loc: Flag
Last seen: 1 month, 20 days
Re: Why do I over analyze everything? [Re: Kush_Zombie] * 1
    #22158783 - 08/28/15 10:58 PM (8 years, 5 months ago)

You can't change the past. Grab what you can from it and move on.


--------------------
No one behind, no one ahead.
The path the ancients cleared has closed.
And the other path, everyone's path,
easy and wide, goes nowhere.
I am alone and find my way.


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InvisibleKush_Zombie
smug piece of shit
 User Gallery


Registered: 10/22/14
Posts: 4,793
Re: Why do I over analyze everything? [Re: MoxyOx]
    #22158828 - 08/28/15 11:12 PM (8 years, 5 months ago)

Quote:

MoxyOx said:
You can't change the past. Grab what you can from it and move on.



You could not have picked a better time to have said this. Like seriously, you have no idea how perfect this timing was. Thank you for that.


--------------------
How to get started in bulk:
Presto 23-Quart Pressure Cooker
BOD's Simple as FUCK Still Air Box
PastyWhyte's Easy Agar Tek
Munchauzen's Cultivation Video Series
How EvilMushroom666 Prepares His Grains (I use jars with Synthetic Filter Discs)
What is G2G? (Grain-to-Grain)
Damion5050's Coir Tek (I use 5.5 - 6 quarts of water instead of 4. Also ignore step 13 and ignore the monotub completely. The only purpose of this tek is to show you how to make a simple substrate. I also add gypsum to it but not necessary)
Spitball's Monotub Tek (A liner isn't necessary but is useful)
Use 6500k lights throughout the whole process. When you wake up, turn the light on. When you go to sleep turn the light off. It's as simple as that.


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Offlinesprinkles
otd president
Other User Gallery

Registered: 10/13/12
Posts: 21,527
Loc: washington state Flag
Last seen: 3 years, 17 days
Re: Why do I over analyze everything? [Re: Kush_Zombie] * 2
    #22158838 - 08/28/15 11:15 PM (8 years, 5 months ago)

you have too much idle time.  too much thinking, not enough doing. Plus too no real problems


--------------------
welcome to my world http://www.shroomery.org/forums/postlist.php/Board/326


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InvisibleKush_Zombie
smug piece of shit
 User Gallery


Registered: 10/22/14
Posts: 4,793
Re: Why do I over analyze everything? [Re: sprinkles]
    #22158845 - 08/28/15 11:17 PM (8 years, 5 months ago)

Quote:

sprinkles said:
you have too much idle time.  too much thinking, not enough doing. Plus too no real problems



Very true. :nodofunderstanding:


--------------------
How to get started in bulk:
Presto 23-Quart Pressure Cooker
BOD's Simple as FUCK Still Air Box
PastyWhyte's Easy Agar Tek
Munchauzen's Cultivation Video Series
How EvilMushroom666 Prepares His Grains (I use jars with Synthetic Filter Discs)
What is G2G? (Grain-to-Grain)
Damion5050's Coir Tek (I use 5.5 - 6 quarts of water instead of 4. Also ignore step 13 and ignore the monotub completely. The only purpose of this tek is to show you how to make a simple substrate. I also add gypsum to it but not necessary)
Spitball's Monotub Tek (A liner isn't necessary but is useful)
Use 6500k lights throughout the whole process. When you wake up, turn the light on. When you go to sleep turn the light off. It's as simple as that.


Extras: Filter Print Post Top
OfflineVsnares.Zappa
bend over


Registered: 05/04/11
Posts: 3,153
Last seen: 3 months, 16 days
Re: Why do I over analyze everything? [Re: Kush_Zombie]
    #22158894 - 08/28/15 11:35 PM (8 years, 5 months ago)

take a break of weed, is what i'd recommend.


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InvisibleCowb0yNeal00
Other


Registered: 06/05/13
Posts: 11,059
Re: Why do I over analyze everything? [Re: Vsnares.Zappa]
    #22162704 - 08/29/15 10:09 PM (8 years, 4 months ago)

meditation could help. Having a good diet and don't become addicted to anything, a drug or a person or thing


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Invisiblebirdeatingspider
Stranger in Paradise
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Registered: 12/18/14
Posts: 2,993
Loc: so many roads
Re: Why do I over analyze everything? [Re: Cowb0yNeal00]
    #22164491 - 08/30/15 11:58 AM (8 years, 4 months ago)

One of my fav quotes is from Mother Theresa: 

'Yesterday is gone, tomorrow has not yet come;
we have only today, let us begin.'

Think it was Mahatma Gandhi who relayed:
the past unearths sadness and regret
the future brings anxiety
true happiness is within the present moment

I second meditation or taking a course in mindfulness, reading the Tao

'Be Here Now' is a great grounding mantra for this


--------------------

From all I may be, or have been before,
To mingle with the Universe, and feel
What I can ne’er express, yet cannot all conceal.


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InvisibleKush_Zombie
smug piece of shit
 User Gallery


Registered: 10/22/14
Posts: 4,793
Re: Why do I over analyze everything? [Re: birdeatingspider]
    #22164527 - 08/30/15 12:06 PM (8 years, 4 months ago)

Quote:

myles33 said:
meditation could help. Having a good diet and don't become addicted to anything, a drug or a person or thing



Quote:

birdeatingspider said:
One of my fav quotes is from Mother Theresa: 

'Yesterday is gone, tomorrow has not yet come;
we have only today, let us begin.'

Think it was Mahatma Gandhi who relayed:
the past unearths sadness and regret
the future brings anxiety
true happiness is within the present moment

I second meditation or taking a course in mindfulness, reading the Tao

'Be Here Now' is a great grounding mantra for this



Thank you both for the helpful advice
Meditation is something I've been needing to get back into, if anything just to organize my thoughts
But seriously, thank you. These words helped me a lot


--------------------
How to get started in bulk:
Presto 23-Quart Pressure Cooker
BOD's Simple as FUCK Still Air Box
PastyWhyte's Easy Agar Tek
Munchauzen's Cultivation Video Series
How EvilMushroom666 Prepares His Grains (I use jars with Synthetic Filter Discs)
What is G2G? (Grain-to-Grain)
Damion5050's Coir Tek (I use 5.5 - 6 quarts of water instead of 4. Also ignore step 13 and ignore the monotub completely. The only purpose of this tek is to show you how to make a simple substrate. I also add gypsum to it but not necessary)
Spitball's Monotub Tek (A liner isn't necessary but is useful)
Use 6500k lights throughout the whole process. When you wake up, turn the light on. When you go to sleep turn the light off. It's as simple as that.


Extras: Filter Print Post Top
Invisiblebirdeatingspider
Stranger in Paradise
 User Gallery


Registered: 12/18/14
Posts: 2,993
Loc: so many roads
Re: Why do I over analyze everything? [Re: Kush_Zombie]
    #22164553 - 08/30/15 12:12 PM (8 years, 4 months ago)

Happy to help :hug:  At very least you can know you're not alone, and there's nothing wrong with how you are feeling-

Watch Kung Fu Panda!


--------------------

From all I may be, or have been before,
To mingle with the Universe, and feel
What I can ne’er express, yet cannot all conceal.


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InvisibleCowb0yNeal00
Other


Registered: 06/05/13
Posts: 11,059
Re: Why do I over analyze everything? [Re: birdeatingspider]
    #22164789 - 08/30/15 01:09 PM (8 years, 4 months ago)

no problem man. i care.


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Invisiblesudly
Darwin's stagger


Registered: 01/05/15
Posts: 10,805
Re: Why do I over analyze everything? [Re: Kush_Zombie]
    #22179619 - 09/02/15 06:54 PM (8 years, 4 months ago)

Quiet borderline personality disorder?


--------------------
I am whatever Darwin needs me to be.



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OfflineIntothewild
Female
Registered: 09/05/15
Posts: 17
Last seen: 5 years, 2 months
Re: Why do I over analyze everything? [Re: Kush_Zombie]
    #22195420 - 09/06/15 01:12 AM (8 years, 4 months ago)

I used to do this. Keep searching why this anxiety is so strong because the more we understand about ourselves & our anxieties, the less you will fear the triggers. Ive been working on it for years and am finally getting results. Its a long but worthy road. Feel free to PM me any time if you need support.


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