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i've got some mushrooms that i was planning to eat tonite, but i dont think i have enough for a moderate trip. so, i went out and got some yohimbe capsules, each capsule containing 500mg of ground yohimbe bark in them. How many capsules should i eat for them to be effective? how long beforehand should i eat the capsules than the mushrooms? should i eat the capsules after i eat the mush? thanks.
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