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Offlinesheptownboi
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Registered: 07/13/15
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BRF
    #22100746 - 08/16/15 10:41 PM (8 years, 5 months ago)

Hey Guys, ive looked everywhere for brown rice flour and i just cant seem to find any. i can find white rice flour however, would this be a suitable substitute?
thanks.


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'If you correct your mind, the rest of your life will fall into place' -Lao Tzu


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OfflineLaughingcowwa
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Registered: 05/02/15
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Re: BRF [Re: sheptownboi]
    #22100836 - 08/16/15 10:57 PM (8 years, 5 months ago)

You can get it from coles n the organic section with all the different grains, it used to be made by someone else but now its coles branded. Where abouts in Australia are you?


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Edited by Laughingcowwa (08/16/15 10:58 PM)


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OfflineBazookatooth
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Re: BRF [Re: sheptownboi]
    #22100849 - 08/16/15 10:58 PM (8 years, 5 months ago)

Usually they sell whole grain Brown rice next to the white rice. Grind down to a flour :shrug:
White rice is bleached of nutrients I believe


Edited by Bazookatooth (08/16/15 10:59 PM)


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Offlinesheptownboi
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Re: BRF [Re: Bazookatooth]
    #22100989 - 08/16/15 11:22 PM (8 years, 5 months ago)

i live in bendigo, victoria. And ive tried coles and woolies and all that, they have rice flour, corn flour, bloody quinoa flour, everything except brf.

And how would you suggest i grind it down.


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'If you correct your mind, the rest of your life will fall into place' -Lao Tzu


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Offlinehamloaf
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Re: BRF [Re: sheptownboi]
    #22101200 - 08/17/15 12:49 AM (8 years, 5 months ago)

Grains can be easily ground into flower with a small coffee bean grinder.


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Offlinesheptownboi
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Re: BRF [Re: hamloaf]
    #22101254 - 08/17/15 01:15 AM (8 years, 5 months ago)

thanks for the help everyone, i think ill try grinding it


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'If you correct your mind, the rest of your life will fall into place' -Lao Tzu


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OfflineLaughingcowwa
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Re: BRF [Re: sheptownboi]
    #22101316 - 08/17/15 02:01 AM (8 years, 5 months ago)

If youre going to grind it yourself get a cheap coffee grinder from Kmart and it'll grind to a fine powder. But stick with BRF don't waste your time with white


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