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JacksonMetaller
Stranger

Registered: 03/13/11
Posts: 13,361
Last seen: 1 year, 1 month
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Quote:
Yukon Cornelius said: If you're not aware rice is gluten free, I strongly suspect it's the combination of the high starch diet and lots of oil.
The protein shake may be having an effect as well, I recommend more fruit, nuts, and some yogurt to even out all the bulk and roughage.
Rice is gluten free but cereal grains and legumes contain a good bit of protein homology when it comes to toxic lectins. It won't trigger a celiac response in most people but it may trigger things akin to non-celiac gluten sensitivity. the interaction between cereal grains and the brush border is a good reason to avoid them particularly if you are symptomatic
If you're convinced it's the starch content alone you may consider getting tested for gut dysbiosis/SIBO. Gut microbiota play an important role in digestion and nutrient absorption. Loss of species diversity or overfeeding specific strains can produce adverse effects in the gut wand even on a systemic scale. I would not ignore the issue if you can find a good functional medicine practitioner or a gastroenterologist who will investigate this thoroughly. GI problems are often ignored but they spell disaster for long term health. I had chronic constipation and bloating for like a year and now I have CIDP and dyslipidemia. Translation: inflammatory systemic neuropathy and a one way ticket to an early 30s heart attack. I know it seems odd, but they are intimately linked to my gut issues. And particularly the overgrowth of gram-negative bacteria and a loss of intestinal barrier function
Edited by JacksonMetaller (08/18/15 10:45 AM)
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yeah


Registered: 02/08/09
Posts: 3,729
Last seen: 1 month, 21 days
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Re: Abdominal pain after eating starches [Re: HamHead]
#22107502 - 08/18/15 04:39 PM (8 years, 5 months ago) |
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This supplement will probably fix that.
http://bit.ly/1KuuBtH
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Edited by yeah (08/18/15 04:39 PM)
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HamHead
Hard Ass Motherfucker



Registered: 03/17/15
Posts: 6,107
Loc: Galactic sector ZZ9 Plura...
Last seen: 2 years, 8 months
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Re: Abdominal pain after eating starches [Re: yeah]
#22143268 - 08/25/15 09:21 PM (8 years, 5 months ago) |
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Ok, so after a few weeks of watching what's going in my mouth, I don't think it's the starches. I had a large bowl of pasta with no ill effects or pains. Have had small bowls of rice along with some asian foods with no pains. I have not felt any discomfort for the past 3 weeks or so. Still eating salads almost every day and on the days I do not, still no pains. I will post again if I feel a discomfort and try to remember what it was that I ate, if it occurs again.
I still want to say thank you to all for the comments and advice.
Be safe and enjoy life!
-------------------- The Italian researchers’ findings, published by the INT’s scientific magazine Tumori Journal, show 11.6% of 959 healthy volunteers enrolled in a lung cancer screening trial between September 2019 and March 2020 had developed coronavirus antibodies well before February. https://www.reuters.com/article/us-health-coronavirus-italy-timing-idUSKBN27V0KF This online first version has been peer-reviewed, accepted and edited, but not formatted and finalized with corrections from authors and proofreaders https://www.icandecide.org/
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