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InvisibleMagicMush123
moon person
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Registered: 01/22/15
Posts: 5,101
Loc: Chinada Flag
Re: sleep [Re: r00tuuu123]
    #21916413 - 07/08/15 07:03 PM (8 years, 6 months ago)

Lol after reading your guys comments,  I consider myself pretty lucky  :lol:


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InvisibleStonehenge
Alt Center
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Registered: 06/20/04
Posts: 14,850
Loc: S.E.
Re: sleep [Re: MagicMush123]
    #21916457 - 07/08/15 07:12 PM (8 years, 6 months ago)

Benzos are the worst habit to get into to sleep. I used to be on them and they are crap. Hard to get off of too, you have to taper or get brain zaps or even seizures.

I found that relaxing for about an hour before bed helps. I don't mean watching tv, I mean relaxing all parts of your body until you are limp. As for drugs, reefer helps but when you use it every night it loses its magic but it does work. Another thing I've been using is glycine, a component of food, an amino acid, cheap and harmless. I buy it by the kilo and take around 10 gm every night. It helps and is good for your health.

Other things that may help are melatonin, valerian root, 5-htp, kava, niacinamide, magnesium, relora, chamomile, anti histamines or a dab of lavender oil on your skin.

Script type stuff that works is Seroquel, mirtazapine, flexeril, Neurontin, some anti depressants, etizolam, and other things I can't think of. But don't use any of those every night. Switch around


--------------------
“A democracy cannot exist as a permanent form of government. It can only exist until the voters discover that they can vote themselves largesse from the public treasury. From that moment on, the majority always votes for the candidates promising the most benefits from the public treasury with the result that a democracy always collapses over loose fiscal policy, always followed by a dictatorship.” (attributed to Alexis de Tocqueville political philosopher Circa 1835)

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Invisible4HO-DMT
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Registered: 01/11/11
Posts: 5,073
Loc: County Line Road
Re: sleep [Re: Stonehenge]
    #21916486 - 07/08/15 07:18 PM (8 years, 6 months ago)

I've been using benzos for ten years for sleep. It works consistently. :shrug: And, I've tried everything.  I mean everything.


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InvisibleMagicMush123
moon person
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Registered: 01/22/15
Posts: 5,101
Loc: Chinada Flag
Re: sleep [Re: Stonehenge]
    #21916491 - 07/08/15 07:18 PM (8 years, 6 months ago)

I haven't heard of glycine, I'll look into it. I've been thinking about trying melatonin, but I don't like the idea have having to rely on something like a pill, to sleep


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OfflineShroomslip
Architekt
I'm a teapot User Gallery


Registered: 11/25/12
Posts: 23,651
Last seen: 3 hours, 6 minutes
Re: sleep [Re: MagicMush123]
    #21916517 - 07/08/15 07:24 PM (8 years, 6 months ago)

Melatonin probably does as much good as a sugar pill. That shit will only work if you can convince yourself that it does.


--------------------
With my face against the floor I can’t see who knocked me out of the way.
I don’t want to get back up but I have to so it might as well be today.
Nothing appeals to me no one feels like me, I’m too busy being calm to disappear.
I’m in no shape to be alone contrary to the shit that you might hear.


You can't wake up, this is not a dream. You're part of a machine, you are not a human being
With your face all made up, living on a screen. Low on self esteem, so you run on gasoline


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Offliner00tuuu123
Now I'm just really piseed
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Registered: 04/20/12
Posts: 8,507
Loc: I'll be there in a minute
Last seen: 7 years, 10 months
Re: sleep [Re: MagicMush123]
    #21916529 - 07/08/15 07:26 PM (8 years, 6 months ago)

Quote:

MagicMush123 said:
I haven't heard of glycine, I'll look into it. I've been thinking about trying melatonin, but I don't like the idea have having to rely on something like a pill, to sleep



Melatonin is just a precursor to L Tryptophan it does work and your body naturally produces it Just sometimes your sleep cycle is not right to produce enough. :themoreyouknow:


--------------------
:kingcrankey: Please report me to a Mod for hurting your punk ass hippie feelings :flipthebird: And all time Champion thread killer.:thatsayes:


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Invisible4HO-DMT
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Registered: 01/11/11
Posts: 5,073
Loc: County Line Road
Re: sleep [Re: r00tuuu123]
    #21916561 - 07/08/15 07:31 PM (8 years, 6 months ago)

I have an idiosyncratic response to melatonin. That shit keeps me up. No wonder I have insomnia.


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InvisiblezZZz
jesus
I'm a teapot User Gallery

Registered: 12/28/07
Posts: 33,478
Re: sleep [Re: 4HO-DMT]
    #21916569 - 07/08/15 07:34 PM (8 years, 6 months ago)

that stuff never ceases to give me horrible nightmares..


--------------------
https://discord.gg/NHHd5y2Uyv


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Invisibletrvptamine
P-Mx$$
Male


Registered: 07/06/15
Posts: 4,859
Re: sleep [Re: MagicMush123]
    #21916586 - 07/08/15 07:37 PM (8 years, 6 months ago)

When theres thc in the mix i fall asleep quickly after i lie down or i just pass out watching tv or something

If im sober it can take me up to 2 hours and i almost never fall asleep within the first 30 minutes of laying down

My mind is just too active to sleep most of the time. I find that i fall asleep faster if i only think about breathing in and out and focus on only that


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InvisibleAmanita86
OTD Keymaster
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Registered: 09/26/12
Posts: 89,464
Loc: hades
Re: sleep [Re: zZZz]
    #21916606 - 07/08/15 07:41 PM (8 years, 6 months ago)

Quote:

zZZz said:
that stuff never ceases to give me horrible nightmares..




--------------------
:mushroom2:Orange clock, pencil:bouncysmoke:
"They threw me off the hay truck about noon...":fishing:
:mushroom2:*Mark 15:34:levitate::mushroom2::blueninja:
Gam zeh ya’avor...:sunny:


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InvisibleMagicMush123
moon person
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Registered: 01/22/15
Posts: 5,101
Loc: Chinada Flag
Re: sleep [Re: Amanita86]
    #21916822 - 07/08/15 08:28 PM (8 years, 6 months ago)

Insomnia is a curse


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OfflineSunnyD
WiZarD oF LoVe
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Registered: 04/29/13
Posts: 25,236
Loc: Planet earth
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Re: sleep [Re: zZZz]
    #21916907 - 07/08/15 08:42 PM (8 years, 6 months ago)

10mins


im always nodding out on fuckin drugs tho

24/7
i get that good sedative sleep

real chalk
black tar typa shit

:smirk::rofl:


--------------------
:sunny::inlove::peyotespectrum::peyotespectrum::inlove::sunny:
And to everyone who thinks life is just a game,
Do you like the part you are playing?
This is the time in life I am living!
And I face each day with a smile :smile:
My music Library of Synthesizer goodness


Edited by SunnyD (07/08/15 08:56 PM)


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InvisibleOhMrJohnson
Ashes Against The Grain

Registered: 01/12/14
Posts: 17,544
Loc: Terra Incognita Flag
Re: sleep [Re: SunnyD]
    #21916928 - 07/08/15 08:45 PM (8 years, 6 months ago)

If you guys have trouble falling asleep go for a really intense run and I mean really intense as in pouring sweat gasping for breath to the edge type running

But try that and see if it helps you fall asleep


--------------------

Diminish the sub-principle and leave its toxic trace..
Once and for all!


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OfflineSunnyD
WiZarD oF LoVe
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Registered: 04/29/13
Posts: 25,236
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Re: sleep [Re: OhMrJohnson]
    #21916941 - 07/08/15 08:47 PM (8 years, 6 months ago)

Quote:

OhMrJohnson said:
If you guys have trouble falling asleep go for a really intense run and I mean really intense as in pouring sweat gasping for breath to the edge type running

But try that and see if it helps you fall asleep



Excersise makes sleep :drooling:


--------------------
:sunny::inlove::peyotespectrum::peyotespectrum::inlove::sunny:
And to everyone who thinks life is just a game,
Do you like the part you are playing?
This is the time in life I am living!
And I face each day with a smile :smile:
My music Library of Synthesizer goodness


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Offliner00tuuu123
Now I'm just really piseed
 User Gallery


Registered: 04/20/12
Posts: 8,507
Loc: I'll be there in a minute
Last seen: 7 years, 10 months
Re: sleep [Re: zZZz]
    #21916982 - 07/08/15 08:53 PM (8 years, 6 months ago)

Quote:

zZZz said:
that stuff never ceases to give me horrible nightmares..



Melatonin  is cheaper than acid :lol:


--------------------
:kingcrankey: Please report me to a Mod for hurting your punk ass hippie feelings :flipthebird: And all time Champion thread killer.:thatsayes:


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OfflineKaptKid
Spaced Pirate
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Registered: 12/11/03
Posts: 6,252
Loc: Bright Side of the Sun
Last seen: 3 years, 11 months
Re: sleep [Re: SunnyD]
    #21916988 - 07/08/15 08:54 PM (8 years, 6 months ago)

Smoke some great pot and do deep breathing.
About 30 min.




                                        :flowerchild:


--------------------
Child of the 60's, Tripping ever since.


:sun:


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OfflineShroomslip
Architekt
I'm a teapot User Gallery


Registered: 11/25/12
Posts: 23,651
Last seen: 3 hours, 6 minutes
Re: sleep [Re: OhMrJohnson]
    #21916992 - 07/08/15 08:56 PM (8 years, 6 months ago)

Quote:

OhMrJohnson said:
If you guys have trouble falling asleep go for a really intense run and I mean really intense as in pouring sweat gasping for breath to the edge type running

But try that and see if it helps you fall asleep



No amount of physical exhaustion will help me sleep.


--------------------
With my face against the floor I can’t see who knocked me out of the way.
I don’t want to get back up but I have to so it might as well be today.
Nothing appeals to me no one feels like me, I’m too busy being calm to disappear.
I’m in no shape to be alone contrary to the shit that you might hear.


You can't wake up, this is not a dream. You're part of a machine, you are not a human being
With your face all made up, living on a screen. Low on self esteem, so you run on gasoline


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Offliner00tuuu123
Now I'm just really piseed
 User Gallery


Registered: 04/20/12
Posts: 8,507
Loc: I'll be there in a minute
Last seen: 7 years, 10 months
Re: sleep [Re: OhMrJohnson]
    #21917000 - 07/08/15 08:58 PM (8 years, 6 months ago)

Quote:

OhMrJohnson said:
If you guys have trouble falling asleep go for a really intense run and I mean really intense as in pouring sweat gasping for breath to the edge type running

But try that and see if it helps you fall asleep


I'd only have to run about 50 yards. :lol:


--------------------
:kingcrankey: Please report me to a Mod for hurting your punk ass hippie feelings :flipthebird: And all time Champion thread killer.:thatsayes:


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InvisibleMagicMush123
moon person
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Registered: 01/22/15
Posts: 5,101
Loc: Chinada Flag
Re: sleep [Re: Shroomslip]
    #21917357 - 07/08/15 10:38 PM (8 years, 6 months ago)

Ya usually it doesn't help me sleep either


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Invisible4HO-DMT
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Registered: 01/11/11
Posts: 5,073
Loc: County Line Road
Re: sleep [Re: Shroomslip]
    #21920854 - 07/09/15 04:58 PM (8 years, 6 months ago)

Quote:

Shroomslip said:
Quote:

OhMrJohnson said:
If you guys have trouble falling asleep go for a really intense run and I mean really intense as in pouring sweat gasping for breath to the edge type running

But try that and see if it helps you fall asleep



No amount of physical exhaustion will help me sleep.




Same here. Been down that road.


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