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OfflineDrMambo
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Registered: 04/06/04
Posts: 6,197
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Re: Can't Shit XD [Re: Mental Taco]
    #21823094 - 06/18/15 10:43 AM (8 years, 7 months ago)

Quote:

Mental Taco said:
Trying real hard.

Drank two giant cups of coffee. Have been eating soooo much lately! Been eating lots of grapes, carrots, celery, and apples which i feel like should all help me shit, but its been like 3 days since i shit!!!! Think its this fucking kratom which dont make sence because i figure kratom should have fiber?

Im bloated :/ other than laxatives what are some good foods that help you guys take nice fullfilling dumps?

How do you get around kratom constipation?




I am quoting you because you need to heed what I'm about to say.

Take psyllium fiber such as metamucil or a generic store brand.

Make sure it's psyllium fiber, not chicory like benefibre. Chicory fiber is good for hearty farting, but it doesn't work the same way in the body.

The psyllium fiber gels up and and gives you soluble fiber, while the kratom is predominantly insoluble fiber. This helps you take normal dumps instead of the hard as a rock asshole ripping kratom shits.

I used to use a kind of crappy kratom vendor, and as a result my doses were wayyyyyyyy high in plant matter. Trust me, use metamucil.

Also soluble fiber like that is believed to possibly stimulate bile production and excretion, which should help keep cholesterol levels healthy
:themoreyouknow:


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"Yeah, he's a professor...... OF BEING A DOG!"


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InvisibleAstral Pain
Strange

Registered: 11/10/14
Posts: 2,923
Loc: Chicago
Re: Can't Shit XD [Re: Mental Taco]
    #21823117 - 06/18/15 10:52 AM (8 years, 7 months ago)

Just learn from this incident(or lack of one) to stay hydrated from now on, but if you really want to cut to the chase go buy a fleet enema for a $1.50. Get it over with.


--------------------
"I don't mean to sound bitter, cold, or cruel, but I am, so that's how it comes out"               
                -Bill Hicks-

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