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OfflinePerceptive
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Registered: 04/21/15
Posts: 89
Last seen: 6 years, 3 months
HPPD related anxiety.
    #21777060 - 06/08/15 01:58 AM (8 years, 7 months ago)

I have had HPPD for about 8 months.

I have gotten over a lot of the mental trauma but I smoked today and I know that I have PTSD-like trauma. Deep rooted scars.


I was thinking about trying a light mushroom trip but I still have Depersonalization so that seems scary.

I have faced a lot of my HPPD related fears so I have recovered a lot I think, but I have not fully accepted my HPPD tendencies yet.

It is currently 4 a.m. and I am scared to sleep because of this. Time to go to sleep though it will be scary.
Has anyone ever had HPPD/delt with PTSD and have any tips? ....... I am on green tea and gabapentin. i meditate/yoga/journal/reflect already. seeing a therapist soon hopefully


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