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Malcolm_Xtasy
Oh baby what Is you doin??



Registered: 04/04/12
Posts: 13,851
Loc:
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Re: How do do you guys manage your anxiety? (without drugs) [Re: Shroomism]
#21780275 - 06/08/15 07:22 PM (8 years, 7 months ago) |
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Quote:
Shroomism said:
Quote:
Grimley said: But my definitive best cure for anxiety and other issues, is 2 hours in a floating chamber. Best psychedelic experience ever without drugs!
!!!! Totally fucking forgot about floating chambers/isolation tanks ! That's like forced meditation and total relaxation and psychedelic experience wrapped in one. Things are fucking amazing
I've heard mixed reviews about flotation tanks. Plus, I don't have the money to spend on that shit anyway
-------------------- I'm stupid, Enlil is smart. I'm ugly, Enlil is beautiful. I'm a loser, Enlil is a winner. Someday, I hope to be like Enlil but secretly know I never will.
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Mr.PhilCybin
Master Baiter


Registered: 06/13/11
Posts: 11,642
Loc: Gnarnia
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Re: How do do you guys manage your anxiety? (without drugs) [Re: Malcolm_Xtasy]
#21814134 - 06/16/15 10:51 AM (8 years, 7 months ago) |
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How's everything been man?
Still anxious?
-------------------- I'm stupid, Falcon91Wolvrn03 is smart. I'm ugly, Falcon91Wolvrn03 is beautiful. I'm a loser, Falcon91Wolvrn03 is a winner. Someday, I hope to be like Falcon91Wolvrn03 but secretly know I never will.
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ModestMouse
IM WALKIN ON SUNSHINE


Registered: 05/06/13
Posts: 19,227
Loc: Upstate
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Re: How do do you guys manage your anxiety? (without drugs) [Re: Mr.PhilCybin]
#21814143 - 06/16/15 10:55 AM (8 years, 7 months ago) |
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If youre worrying about x, draw your attention to y
-------------------- Anyone got a lowpass filter in this biiiiash?
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Mr.PhilCybin
Master Baiter


Registered: 06/13/11
Posts: 11,642
Loc: Gnarnia
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Re: How do do you guys manage your anxiety? (without drugs) [Re: ModestMouse]
#21814149 - 06/16/15 10:56 AM (8 years, 7 months ago) |
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you can't tell me what to do,
you're not my real dad!
-------------------- I'm stupid, Falcon91Wolvrn03 is smart. I'm ugly, Falcon91Wolvrn03 is beautiful. I'm a loser, Falcon91Wolvrn03 is a winner. Someday, I hope to be like Falcon91Wolvrn03 but secretly know I never will.
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Malcolm_Xtasy
Oh baby what Is you doin??



Registered: 04/04/12
Posts: 13,851
Loc:
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Re: How do do you guys manage your anxiety? (without drugs) [Re: Mr.PhilCybin]
#21814152 - 06/16/15 10:57 AM (8 years, 7 months ago) |
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Quote:
Mr.PhilCybin said: How's everything been man?
Still anxious?
Nah I'm good. I think it was more a symptom of the DTs and alcohol withdrawal than anything. Took about 2 weeks to get my shit together.
-------------------- I'm stupid, Enlil is smart. I'm ugly, Enlil is beautiful. I'm a loser, Enlil is a winner. Someday, I hope to be like Enlil but secretly know I never will.
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Mr.PhilCybin
Master Baiter


Registered: 06/13/11
Posts: 11,642
Loc: Gnarnia
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Re: How do do you guys manage your anxiety? (without drugs) [Re: Malcolm_Xtasy]
#21814156 - 06/16/15 10:58 AM (8 years, 7 months ago) |
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-------------------- I'm stupid, Falcon91Wolvrn03 is smart. I'm ugly, Falcon91Wolvrn03 is beautiful. I'm a loser, Falcon91Wolvrn03 is a winner. Someday, I hope to be like Falcon91Wolvrn03 but secretly know I never will.
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Malcolm_Xtasy
Oh baby what Is you doin??



Registered: 04/04/12
Posts: 13,851
Loc:
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Re: How do do you guys manage your anxiety? (without drugs) [Re: Mr.PhilCybin]
#21814165 - 06/16/15 11:00 AM (8 years, 7 months ago) |
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Yeah I'm glad I feel like myself again. There's no way I could go through life feeling like that all the time. I understand anxiety is normal in certain situations but waking up and automatically freaking the fuck out was just way too much to handle. It's definitely deterred me from drinking heavily again.
-------------------- I'm stupid, Enlil is smart. I'm ugly, Enlil is beautiful. I'm a loser, Enlil is a winner. Someday, I hope to be like Enlil but secretly know I never will.
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Mr.PhilCybin
Master Baiter


Registered: 06/13/11
Posts: 11,642
Loc: Gnarnia
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Re: How do do you guys manage your anxiety? (without drugs) [Re: Malcolm_Xtasy]
#21814169 - 06/16/15 11:01 AM (8 years, 7 months ago) |
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Yeah man, I've been there. It's no way to live.
Super glad to hear you worked it out though.
Are you still drinking? Beer only diet or something?
Did you ever end up trying any kind of meditation?
-------------------- I'm stupid, Falcon91Wolvrn03 is smart. I'm ugly, Falcon91Wolvrn03 is beautiful. I'm a loser, Falcon91Wolvrn03 is a winner. Someday, I hope to be like Falcon91Wolvrn03 but secretly know I never will.
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Malcolm_Xtasy
Oh baby what Is you doin??



Registered: 04/04/12
Posts: 13,851
Loc:
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Re: How do do you guys manage your anxiety? (without drugs) [Re: Mr.PhilCybin]
#21814176 - 06/16/15 11:04 AM (8 years, 7 months ago) |
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I'm doing the beer diet. It really helps that my girl doesn't keep an liquor at her place anymore as well.
The meditation thing is really hit or miss for me. Sometimes I'm like fuck yeah that was amazing and sometimes I'm like meh. I guess I just gotta get better at it.
-------------------- I'm stupid, Enlil is smart. I'm ugly, Enlil is beautiful. I'm a loser, Enlil is a winner. Someday, I hope to be like Enlil but secretly know I never will.
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Mr.PhilCybin
Master Baiter


Registered: 06/13/11
Posts: 11,642
Loc: Gnarnia
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Re: How do do you guys manage your anxiety? (without drugs) [Re: Malcolm_Xtasy]
#21814187 - 06/16/15 11:07 AM (8 years, 7 months ago) |
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Thats how it goes man. the only time I've had really reliable "success" was when I was doing it every day, for weeks/months. But I think that's just because you're more in that mindstate already, so it's easy to tap into.
at the very least, nice deep breathing always gives me a really good sense of calmness and sometimes I need the disaprin to just sit and do nothing for 15 minutes.
It sounds funny, but I get caught up in so much garbage everyday, sometimes it's hard to just stop and relax for a second.
-------------------- I'm stupid, Falcon91Wolvrn03 is smart. I'm ugly, Falcon91Wolvrn03 is beautiful. I'm a loser, Falcon91Wolvrn03 is a winner. Someday, I hope to be like Falcon91Wolvrn03 but secretly know I never will.
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