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once in a lifetime
sun child



Registered: 02/12/15
Posts: 1,807
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4/5ths full
#21752818 - 06/02/15 01:27 PM (8 years, 7 months ago) |
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so, the japanese have a prescription for longevity - it comes from at least hundreds, if not thousands of years ago, so it's not a new trend or fad;
4/ths full is the saying, there is another part to it (may be someone can share it. )
i consder fasting to be of least concern; dozens or hundreds of other health secrets come before it. . . i feel these types of things are best when they arise spontaneously. .
for instance, to just be aware of them is very useful, and if it happens it happens. 
anyhow the correlation of this is very true. . .
for instance - with mice, they have found that low cal, high nutrient diets (significant lower than as much as they want, etc), in the range of 70-80 percent of calories,
anyhow - results are they live about 25-30% longer than mice who are fed normally,
useful info.
there is a gene which is activated in the body then; and this gene activates certain mechanisms to help the body reach a better state of health,
and naturally, last much longer.
this gene is also related what is found in the skin of red grapes.
cheers and happiness and good health all,
jake.
and believe me, i've been aware of the millions of ways this discussion is turned over and this way and that - there is no need to give up pleasantry food: full and complete faith in one's good health is the main thing - all the rest comes way later. . .
in other words; full and complete faith in one's good health is about 80% of it, eating right is 10%, and love and connection is 80% haha, I know it goes over 100% but you got it. 
joy to you all
-------------------- Innocent, Oldfield & Hegerland Julia Delaney, Bothy Band Rasta Girl, Sister Carol Genesis, Jorma K I Wish You Peace, Lawrence Laughing Do Your Thing, Moondog large . . music garden . . veryall peace them hiStarhouse - main Time Traveler's Guide
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rxb
n00b-sabot



Registered: 08/24/13
Posts: 9,528
Loc: FREE PSYCHONAUTICA
Last seen: 16 minutes, 49 seconds
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this post is 4/5ths full! :thumbsup:
-------------------- ->$10 FLOW HOOD ALTERNATIVE <- . i cleaned a mold contaminated live culture and saved it. (might have useful applications) [quote]Enlil said: I'd be the guy with thousands of minions doing my bidding and all of the hot women locked in a cage for my use.[/quote]
Edited by rxb (06/02/15 01:58 PM)
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once in a lifetime
sun child



Registered: 02/12/15
Posts: 1,807
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Re: 4/5ths full [Re: rxb]
#21765771 - 06/05/15 12:41 PM (8 years, 7 months ago) |
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mentally composed this a while ago heh 
sunshine and starlight.
-------------------- Innocent, Oldfield & Hegerland Julia Delaney, Bothy Band Rasta Girl, Sister Carol Genesis, Jorma K I Wish You Peace, Lawrence Laughing Do Your Thing, Moondog large . . music garden . . veryall peace them hiStarhouse - main Time Traveler's Guide
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ikku
Stranger
Registered: 02/07/08
Posts: 677
Last seen: 6 years, 5 months
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Wow. Very cool. I will definitely be contemplating this. 4/5th full. When I go toward 5/5ths full, I end up surpassing it and ending up at 6/5ths full and feeling like crap. With food, drugs, sex, or whatever.
-------------------- Thanks shroomery!
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once in a lifetime
sun child



Registered: 02/12/15
Posts: 1,807
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Re: 4/5ths full [Re: ikku] 1
#21770113 - 06/06/15 11:37 AM (8 years, 7 months ago) |
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hehe, I can understand 
about food, there are a couple of things - one is, eating slowly can be helpful, as it takes the brain a little while to understand that it's getting full, so to eat more slowly is an aid to that. .
and - in lieu of that or to help that, drinking a glass of water before a meal, is useful;
or what I prefer to that is eating an apple before a meal, just 'cause I love apples. .
of course if one is trying to gain weight, the counter-action is very true as well; then to eat quickly is the key, and one will gain weight. . .
as - sometimes people don't eat enough, or not as much as they should.
all of which is why i consider this one of the last things, as total faith in one's health, and so many, hundreds really, of little tricks or secrets about health would tend to come before, I would say.
-------------------- Innocent, Oldfield & Hegerland Julia Delaney, Bothy Band Rasta Girl, Sister Carol Genesis, Jorma K I Wish You Peace, Lawrence Laughing Do Your Thing, Moondog large . . music garden . . veryall peace them hiStarhouse - main Time Traveler's Guide
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