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OfflineKnyggaPlease
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Registered: 03/09/15
Posts: 763
Last seen: 8 years, 1 month
Re: How to increase lung capacity? [Re: Psychonautica]
    #21714716 - 05/23/15 04:08 PM (8 years, 8 months ago)

Quote:

Psychonautica said:
I can't run for 30 minutes because I'm paraplegic, you fuck

I do actually exercise, I skate almost every day.

I just don't run. I wouldn't want to run for 30 minutes I'd get bored.

That's only like 3 miles though, so not very hard, I still am not a fan






When I started running I had a hard time running for 10 mins at a time. At a good steady pace....

I've moved up to an hour now, getting about 10 miles... however to really get my lung capacity up and body in shape is sprinting as fast as I can for 2 mins at a time and walk for a minute for 20 mins or so


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InvisiblePsychonautica
Cuddly Wuddly Fuccboi


Registered: 04/20/15
Posts: 10,854
Loc: Free Soul & IISkuNkII Flag
Re: How to increase lung capacity? [Re: KnyggaPlease]
    #21714739 - 05/23/15 04:14 PM (8 years, 8 months ago)

I skated 16 miles the other day.

8 miles there, 8 miles back.

So I'm not completely out of shape, you won't even catch me jogging just to jog though. Fuck that.


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The chances of you even being born, Were forty million to one. There's two parts of the statistic And I want you to live through one
3/8/95 - 7/10/15 Rest In Paradise, Brother.
Sheekle said:
yeah, i said i was afraid of psychonautica


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