Home | Community | Message Board

Cannabis Seeds UK
This site includes paid links. Please support our sponsors.


Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

Shop: Original Sensible Seeds Autoflowering Cannabis Seeds   Left Coast Kratom Buy Kratom Capsules   PhytoExtractum Buy Bali Kratom Powder   Kraken Kratom Buy Kratom Powder & Leaf   Unfolding Nature Unfolding Nature: Being in the Implicate Order

Jump to first unread post Pages: 1 | 2 | 3 | Next >  [ show all ]
Offlinetopdog82
Death Spirit
Male User Gallery


Registered: 07/16/10
Posts: 7,992
Loc: California
Last seen: 5 months, 3 days
Supplements for sleep?
    #21706317 - 05/21/15 01:12 PM (8 years, 8 months ago)

I have been using ghb, vaporized weed, or melatonin every single night for a year or two now. Besides those, what supplements have u found that are safe and help with sleep?

I have had serious sleep issues for a while. Meditation really helped but it's still hard unless I have the above sups on hand. Any suggestions or advice would be appreciated

Preferably something that won't have me wake up groggy in the morning. Xanax, valerian, and Valium have all made me tired in the morn

I'm thinking GABA or theanine

Thanks


Extras: Filter Print Post Top
OfflineKnyggaPlease
Stranger
 User Gallery


Registered: 03/09/15
Posts: 763
Last seen: 8 years, 1 month
Re: Supplements for sleep? [Re: topdog82] * 1
    #21706324 - 05/21/15 01:14 PM (8 years, 8 months ago)

Phenibut


--------------------


Extras: Filter Print Post Top
OfflineAdolin
I'm a teapot User Gallery


Folding@home Statistics
Registered: 06/28/11
Posts: 8,292
Loc: USA Flag
Last seen: 1 year, 2 months
Re: Supplements for sleep? [Re: KnyggaPlease]
    #21706328 - 05/21/15 01:15 PM (8 years, 8 months ago)

theanine is alright, GABA itself is worthless

i used to use lemon balm(melissa) all the time and its great for anxiety/sleep. its a bit expensive but its waaay better than theanine or valerian root

http://www.newchapter.com/force-of-the-whole/lemon-balm-force

also

Quote:

KnyggaPlease said:
Phenibut




Extras: Filter Print Post Top
OfflineLuSiD enthusiast
Stranger

Registered: 03/14/13
Posts: 4,325
Last seen: 4 years, 9 months
Re: Supplements for sleep? [Re: Adolin]
    #21706398 - 05/21/15 01:35 PM (8 years, 8 months ago)

I wonder how long until someone says....(I'll respond when it shows up, it'll probly be the next post.


--------------------
I'm addicted to coke, weed, booze, ludes and speed.
Not LSD, you can't get addicted to LSD, it was built by scientists.

I ain't got no demons that gonna get woke.


In erowid we trust.

Just take your damn pills and don't ask any questions, you'll be fine.


Extras: Filter Print Post Top
Offlinetopdog82
Death Spirit
Male User Gallery


Registered: 07/16/10
Posts: 7,992
Loc: California
Last seen: 5 months, 3 days
Re: Supplements for sleep? [Re: LuSiD enthusiast]
    #21706785 - 05/21/15 03:09 PM (8 years, 8 months ago)

Quote:

Gresh said:
theanine is alright, GABA itself is worthless

i used to use lemon balm(melissa) all the time and its great for anxiety/sleep. its a bit expensive but its waaay better than theanine or valerian root

http://www.newchapter.com/force-of-the-whole/lemon-balm-force

also

Quote:

KnyggaPlease said:
Phenibut






Quote:

KnyggaPlease said:
Phenibut



Quote:

LuSiD enthusiast said:
I wonder how long until someone says....(I'll respond when it shows up, it'll probly be the next post.



Alcohol? Leaves me with a hangover. xannies leave me groggy. Weed i already use but would rather avoid

Those are really the go-to's so i dont see what else could be suggested

Regarding phenibut, it gives me horrible headaches after I use it. VERY deep sleep tho. I think it is useful in a social context, but not a sleep/medicinal one

Also, I will check out lemon balm. I heard of it, I guess I just assumed it to be some useless hippie bullshit herb. But I will take your word and order a small amount

Are you sure that GABA is useless? it's amazon review shows up as 4 stars. That's typically my marker of a supplement's viability


Extras: Filter Print Post Top
OfflineKnyggaPlease
Stranger
 User Gallery


Registered: 03/09/15
Posts: 763
Last seen: 8 years, 1 month
Re: Supplements for sleep? [Re: topdog82]
    #21706792 - 05/21/15 03:11 PM (8 years, 8 months ago)

GABA doesn't cross the blood brain barrier


Useless


--------------------


Extras: Filter Print Post Top
Invisiblelets drive around
That kid with a stupid low Jetta
Male User Gallery


Registered: 07/25/13
Posts: 1,060
Re: Supplements for sleep? [Re: KnyggaPlease]
    #21706861 - 05/21/15 03:30 PM (8 years, 8 months ago)

Dph works for me. Makes me a bit groggy in the am but nothing a bit of caffeine can't fix.


--------------------



Extras: Filter Print Post Top
OfflineKnyggaPlease
Stranger
 User Gallery


Registered: 03/09/15
Posts: 763
Last seen: 8 years, 1 month
Re: Supplements for sleep? [Re: lets drive around]
    #21706866 - 05/21/15 03:32 PM (8 years, 8 months ago)

Eww dph makes my heart race


--------------------


Extras: Filter Print Post Top
OfflineSuspector
A disheveled pattern
Male

Registered: 05/04/15
Posts: 502
Loc: Long Island NY
Last seen: 8 years, 8 months
Re: Supplements for sleep? [Re: KnyggaPlease]
    #21706883 - 05/21/15 03:38 PM (8 years, 8 months ago)

maybe try getting up earlier?


--------------------
I asked God for a bike, but I know God doesn't work that way. So I stole a bike and asked for forgiveness.


Extras: Filter Print Post Top
OfflineKnyggaPlease
Stranger
 User Gallery


Registered: 03/09/15
Posts: 763
Last seen: 8 years, 1 month
Re: Supplements for sleep? [Re: Suspector]
    #21706895 - 05/21/15 03:42 PM (8 years, 8 months ago)

I wake up at 5 naturally.


--------------------


Extras: Filter Print Post Top
InvisibleSynthe
Gatorade me, bitch!
Male


Registered: 11/10/12
Posts: 7,961
Loc: Three bags of Funyuns Flag
Re: Supplements for sleep? [Re: topdog82]
    #21706926 - 05/21/15 03:52 PM (8 years, 8 months ago)

ZMA and kratom. I actually slept without etizolam last night for the first time in a while because of kratom, but ZMA might help a little too. It's an OTC supplement


--------------------



Extras: Filter Print Post Top
Offlinestratocast
Has Been
Male


Registered: 04/11/15
Posts: 345
Loc: ohio, U.S.
Last seen: 7 years, 3 months
Re: Supplements for sleep? [Re: KnyggaPlease]
    #21706932 - 05/21/15 03:53 PM (8 years, 8 months ago)

I read the title of this post too fast and thought it said,"supplements for sheep." Boy was i disappointed." Honestly, i used to sell supplements and melatonin is usually a last resort for me because it seems to be the strongest. Magnesium and chamomile are worth a mention.


--------------------


Extras: Filter Print Post Top
Invisiblethizzlemaniac
राम राम
Male User Gallery


Registered: 03/27/12
Posts: 2,240
Re: Supplements for sleep? [Re: topdog82]
    #21707037 - 05/21/15 04:26 PM (8 years, 8 months ago)

Look up 4-7-8 breathing, its supposed to work well and quickly, just discovered last night so ive never tried it.


--------------------
Hi how are you? How high are you?



:aum:


Extras: Filter Print Post Top
Offlinetwelvelookslikeu
Stranger
 User Gallery


Registered: 06/27/06
Posts: 738
Last seen: 5 years, 11 months
Re: Supplements for sleep? [Re: thizzlemaniac]
    #21707113 - 05/21/15 04:55 PM (8 years, 8 months ago)

Melatonin works great for me


--------------------


Extras: Filter Print Post Top
InvisibleShroomismM
Space Travellin
Male User Gallery

Folding@home Statistics
Registered: 02/13/00
Posts: 66,015
Loc: 9th Dimension Flag
Re: Supplements for sleep? [Re: topdog82]
    #21707181 - 05/21/15 05:19 PM (8 years, 8 months ago)

Magnesium. Kava.


--------------------


Extras: Filter Print Post Top
OfflineKnyggaPlease
Stranger
 User Gallery


Registered: 03/09/15
Posts: 763
Last seen: 8 years, 1 month
Re: Supplements for sleep? [Re: Shroomism]
    #21707262 - 05/21/15 05:49 PM (8 years, 8 months ago)

Quote:

Shroomism said:
Magnesium. Kava.





Too much magnesium will give you the shits  all day


--------------------


Extras: Filter Print Post Top
OfflineLuSiD enthusiast
Stranger

Registered: 03/14/13
Posts: 4,325
Last seen: 4 years, 9 months
Re: Supplements for sleep? [Re: Synthe]
    #21707272 - 05/21/15 05:51 PM (8 years, 8 months ago)

Quote:

Synthe said:
ZMA and kratom. I actually slept without etizolam last night for the first time in a while because of kratom, but ZMA might help a little too. It's an OTC supplement



DING DING DING WE HAVE A WINNER, seriously kratom is lile the magical cure all on shroomery, i love the stuff too, just think its funny how any requests for a substance always gets a response of kratom.


--------------------
I'm addicted to coke, weed, booze, ludes and speed.
Not LSD, you can't get addicted to LSD, it was built by scientists.

I ain't got no demons that gonna get woke.


In erowid we trust.

Just take your damn pills and don't ask any questions, you'll be fine.


Extras: Filter Print Post Top
InvisibleShroomismM
Space Travellin
Male User Gallery

Folding@home Statistics
Registered: 02/13/00
Posts: 66,015
Loc: 9th Dimension Flag
Re: Supplements for sleep? [Re: KnyggaPlease]
    #21707275 - 05/21/15 05:53 PM (8 years, 8 months ago)

Quote:

KnyggaPlease said:
Quote:

Shroomism said:
Magnesium. Kava.





Too much magnesium will give you the shits  all day




Only if you do it orally. Oral magnesium supplements suck.

http://www.amazon.com/Ancient-Minerals-Magnesium-Oil-oz/dp/B001AD0HL8


--------------------


Extras: Filter Print Post Top
OfflineKnyggaPlease
Stranger
 User Gallery


Registered: 03/09/15
Posts: 763
Last seen: 8 years, 1 month
Re: Supplements for sleep? [Re: Shroomism]
    #21707293 - 05/21/15 06:00 PM (8 years, 8 months ago)

Quote:


Directions : Magnesium oil is a transdermal magnesium supplement, designed to deliver magnesium through the skin, bypassing the gastrointestinal tract for convenient, rapid absorption into the cells.brbrYour magnesium oil should be applied topically with a fine mist spray bottle. Simply dispense 13 sprays into a cupped hand, then rub into the skin thoroughly. Repeat to cover arms, legs, and any areas needing special attention.





I'll give it a shot. 13 sprays is a lot tho lol


--------------------


Extras: Filter Print Post Top
InvisibleShroomismM
Space Travellin
Male User Gallery

Folding@home Statistics
Registered: 02/13/00
Posts: 66,015
Loc: 9th Dimension Flag
Re: Supplements for sleep? [Re: KnyggaPlease]
    #21707313 - 05/21/15 06:06 PM (8 years, 8 months ago)

Only need about 5-8 sprays really. It's not really a lot though. I got a bottle like 2 years ago.. use it every few days.. it's still a quarter full.

The cool thing about transdermal magnesium is, unlike oral doses - you can never get too much. Your body only absorbs as much as it needs and no more. Any excess magnesium will just crystallize on your skin and you rinse it off.

And since it bypasses the gastrointestinal tract completely - no nausea, no shitting yourself.

I get the best, deepest relaxing sleep when I dose magnesium at night.

I highly recommend it though. Magnesium is good for fucking everything
and transdermal is the way to go for sure.. it's ultra pure elemental magnesium and you get none of the negative effects associated with oral doses.


--------------------


Extras: Filter Print Post Top
Jump to top Pages: 1 | 2 | 3 | Next >  [ show all ]

Shop: Original Sensible Seeds Autoflowering Cannabis Seeds   Left Coast Kratom Buy Kratom Capsules   PhytoExtractum Buy Bali Kratom Powder   Kraken Kratom Buy Kratom Powder & Leaf   Unfolding Nature Unfolding Nature: Being in the Implicate Order


Similar ThreadsPosterViewsRepliesLast post
* Selling kratom pills
( 1 2 all )
LearyfanS 734 25 05/05/21 07:04 PM
by QM33
* I quit weed and kratom at the same time and haven't felt this good in years lifeiswhatyoumake 533 5 05/04/21 08:04 PM
by morrowasted
* What Can You Take To Get Enough Rest On Less Sleep MasFina 1,975 16 06/16/06 04:44 AM
by Roker
* can not sleep *READ*
( 1 2 all )
Mr_Gubjet 3,902 21 04/03/04 10:31 AM
by Ravus
* need supplement info for short/long term memory.
( 1 2 all )
40oz 1,708 21 05/11/05 03:45 PM
by 40oz
* Sleep
( 1 2 all )
Mcdoopy 1,621 36 03/10/06 05:21 AM
by fresh313
* Best sleep aids? mockeylock 2,848 19 06/04/06 11:31 PM
by Skunk420
* I CANT SLEEP KingOftheThing 848 14 04/03/06 11:20 AM
by Dreamer987

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: Entire Staff
2,041 topic views. 4 members, 44 guests and 32 web crawlers are browsing this forum.
[ Show Images Only | Sort by Score | Print Topic ]
Search this thread:

Copyright 1997-2024 Mind Media. Some rights reserved.

Generated in 0.032 seconds spending 0.009 seconds on 16 queries.