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Anonymous #1

Can we actually change our thinking patterns?
    #21694144 - 05/18/15 11:21 AM (8 years, 8 months ago)

Me and my brother have almost the same routine and habits. We work together, hang out with the same friends, and smoke the same amount of weed. The difference between me and him seems to be the way our mind works.

Mine is very negative, self depreciating and sets me up for anxiety and depression. I feel like I live in a hostile world where most people hate me, or don't take me seriosuly, or want to steal my girl or whatever.

My brother can just have fun wherever he goes.

I'm painfully envious of that. My mind is ruining my otherwise awesome life.

Can I actually change my thinking habits?


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InvisibleAmanita86
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Registered: 09/26/12
Posts: 89,464
Loc: hades
Re: Can we actually change our thinking patterns? [Re: Anonymous #1]
    #21694347 - 05/18/15 12:22 PM (8 years, 8 months ago)

Are you the younger brother by chance?


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OfflineSuspector
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Registered: 05/04/15
Posts: 502
Loc: Long Island NY
Last seen: 8 years, 8 months
Re: Can we actually change our thinking patterns? [Re: Amanita86]
    #21694678 - 05/18/15 02:01 PM (8 years, 8 months ago)

Yeah you can change your thinking patterns.o
I don't think you can without reading a book or few.

I recommend 'Your deceptive mind, A scientific guide to critical thinking skills'

I recommend this book because it will teach you alot about the way humans process/think, and from there you can learn how to change your habits. It is important you understand that adjusting the mind doesn't happen over night. Consider yourself as 400 pounds overweight, you want to be at 180 pounds, your lifestyle change of food/calorie intake cause immediate change, but to start putting a real dent/milestone into your goal it will take a couple months, and then year(s) till you actually get there.  I read this book, and I felt truly enlightened and a lot more in control over my actions/thoughts/way I process information and the world. Of course.


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I asked God for a bike, but I know God doesn't work that way. So I stole a bike and asked for forgiveness.


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