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OfflineMescalean
Burke is love, burke is life.


Registered: 01/18/12
Posts: 6,755
Last seen: 6 years, 10 months
Christian Bale.
    #19307862 - 12/21/13 12:39 PM (10 years, 1 month ago)

First off did anyone see american hustle yet? His gut. Bruce wayne let himself go lol.

Seriously the shit this man has put his body through for certain rolls. He went from 121 lbs skin and bones in the machinest to 230 for batman begins in six months. Given the man has worked out his entire career, holy shit. 109 lbs with very little fat gain in 6 months.


Now lets see who knows how he does this, so what do you guys think it is? Genetics? Roids?


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FREE BURKE


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Offlineiarphairc
Stranger Danger
Male


Registered: 06/26/09
Posts: 400
Last seen: 9 years, 8 months
Re: Christian Bale. [Re: Mescalean] * 1
    #19309195 - 12/21/13 07:25 PM (10 years, 1 month ago)

Haven't seen it but he is in some fcking brilliant films (machinist case in point).

Well yeah he has the genetics but that weight change is through micro-management of his diet, rest and workout plan by a PT and an Iron will I suspect


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The secret of freedom lies in educating people, whereas the secret of tyranny is in keeping them ignorant- Maximilien Robespierre


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Invisiblevandago
 User Gallery


Registered: 07/07/04
Posts: 20,917
Loc: .
Re: Christian Bale. [Re: iarphairc]
    #19310311 - 12/22/13 02:04 AM (10 years, 1 month ago)

It really is all in the diet and the amount of exercise you put into everything.  Not only that but I'm sure a massive dose of creatine and other supplements went into play in the bulking process. 


Losing the weight would be god awful.  I couldn't imagine being 121....it hurts my head and my stomache just thinking about it.  Poor guys kidneys have to be in some sincere agony deep down.


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