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Mescalean
Burke is love, burke is life.


Registered: 01/18/12
Posts: 6,755
Last seen: 6 years, 10 months
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Re: Can someone analyze my diet and give me tips? [Re: ModestMouse]
#19195851 - 11/27/13 10:48 AM (10 years, 2 months ago) |
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I highly doubt one wheat beer has the amount of vitamins and protein ratio milk does
-------------------- FREE BURKE
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ModestMouse
IM WALKIN ON SUNSHINE


Registered: 05/06/13
Posts: 19,227
Loc: Upstate
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Re: Can someone analyze my diet and give me tips? [Re: Mescalean]
#19195856 - 11/27/13 10:49 AM (10 years, 2 months ago) |
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No need for milk, shits terrible for your skin. Find other sources of calcium
-------------------- Anyone got a lowpass filter in this biiiiash?
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pwnasaurus
Stranger



Registered: 07/16/08
Posts: 12,317
Loc: Canada
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Re: Can someone analyze my diet and give me tips? [Re: Ran-D]
#19195858 - 11/27/13 10:49 AM (10 years, 2 months ago) |
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Quote:
Ran-D said:
Quote:
dontknow said: I know soda is often terrible, but it's definitely not a top 5 health hazard is all i was saying 
What common food or drink item could possibly be worse? Drinking a soda is basically like eating an extremely processed piece of candy. Only difference is people don't tend to eat candy multiple times throughout the day like they drink soda.
For real. What five common food items do you think are worse dontknow?
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pwnasaurus
Stranger



Registered: 07/16/08
Posts: 12,317
Loc: Canada
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Re: Can someone analyze my diet and give me tips? [Re: ModestMouse]
#19195865 - 11/27/13 10:50 AM (10 years, 2 months ago) |
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Quote:
ModestMouse said: No need for milk, shits terrible for your skin. Find other sources of calcium
Milk is great, I drink tons of it.
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Lynnch
Strangerer



Registered: 04/29/09
Posts: 7,855
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Re: Can someone analyze my diet and give me tips? [Re: ModestMouse]
#19195870 - 11/27/13 10:52 AM (10 years, 2 months ago) |
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Just use butter. Miracle whip wtf? Fuck soda.
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Ran-D



Registered: 12/19/10
Posts: 16,313
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Re: Can someone analyze my diet and give me tips? [Re: ModestMouse]
#19195875 - 11/27/13 10:52 AM (10 years, 2 months ago) |
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Quote:
ModestMouse said: No need for milk, shits terrible for your skin. Find other sources of calcium
Almond milk ftw
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Herbologist
Grrratata



Registered: 05/09/10
Posts: 7,471
Loc: Casa Bonita
Last seen: 3 years, 1 month
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Re: Can someone analyze my diet and give me tips? [Re: Ran-D]
#19195880 - 11/27/13 10:53 AM (10 years, 2 months ago) |
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Almond Milk is delicious
-------------------- Shroomery Law: Don't piss off the leftist mods & their friends!
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Mescalean
Burke is love, burke is life.


Registered: 01/18/12
Posts: 6,755
Last seen: 6 years, 10 months
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Re: Can someone analyze my diet and give me tips? [Re: pwnasaurus]
#19195881 - 11/27/13 10:54 AM (10 years, 2 months ago) |
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Quote:
pwnasaurus said:
Quote:
ModestMouse said: No need for milk, shits terrible for your skin. Find other sources of calcium
Milk is great, I drink tons of it.
I have atleast 3 glasses of whole milk a day man. Milks bomb. Milk gives life. Milk is life. If you hate milk you hate life.
Almond milk is like drinking water. Low protein content.
-------------------- FREE BURKE
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Ran-D



Registered: 12/19/10
Posts: 16,313
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Re: Can someone analyze my diet and give me tips? [Re: Mescalean]
#19195891 - 11/27/13 10:56 AM (10 years, 2 months ago) |
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Yea, human milk gives life to human babies... Why adults insist on drinking milk from another species I will never be able to comprehend.
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dontknow
It's all in the reflex


Registered: 07/05/13
Posts: 3,889
Last seen: 7 years, 3 months
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Re: Can someone analyze my diet and give me tips? [Re: ModestMouse]
#19195897 - 11/27/13 10:56 AM (10 years, 2 months ago) |
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You don't need to get rid of anything, you just need to limit intake of it. You can drink soda, eat miracle whip, drink grease as long as you're not getting too much too often.
But drinking lots of water, adding in as many fruits/veggies as you can is always a good idea and after a short time of doing this you'll really notice a change.
'Bad food' doesn't exist. Some foods are okay to have much more of than others and vice versa, but food isn't inherently bad for you. Just because it's not packed 100% full of nutrients doesn't mean it has to be avoided.
As long as you're getting all of your vitamins, nutrients, and enough calories then you'll be fine as long as you don't over indulge on 'treat' foods.
If you're a typical guy Patial then you need to add a lot more calories, especially if you're active. A chronic lack of calories weakens your entire body and especially for younger people(under 25 let's say) can permanently damage your growth and development.
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The discerning heart seeks knowledge, but the mouth of a fool feeds on folly. -Proverbs 15:14
“Imagination is everything. It is the preview of Life’s coming attractions.” Albert Einstein
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Herbologist
Grrratata



Registered: 05/09/10
Posts: 7,471
Loc: Casa Bonita
Last seen: 3 years, 1 month
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Re: Can someone analyze my diet and give me tips? [Re: Mescalean]
#19195913 - 11/27/13 10:59 AM (10 years, 2 months ago) |
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Quote:
Mescalean said:
Quote:
pwnasaurus said:
Quote:
ModestMouse said: No need for milk, shits terrible for your skin. Find other sources of calcium
Milk is great, I drink tons of it.
I have atleast 3 glasses of whole milk a day man. Milks bomb. Milk gives life. Milk is life. If you hate milk you hate life.
Almond milk is like drinking water. Low protein content.
Id rather drink Almond Milk then downing gallons of hormone gmo milk though, thats not exactly healthy.
Also its not like water, it has double the calcium
-------------------- Shroomery Law: Don't piss off the leftist mods & their friends!
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Ran-D



Registered: 12/19/10
Posts: 16,313
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Re: Can someone analyze my diet and give me tips? [Re: dontknow]
#19195916 - 11/27/13 11:00 AM (10 years, 2 months ago) |
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Quote:
dontknow said: But drinking lots of water
Definitely, everyone needs to drink lots of water on a daily basis to keep their body clean.
Quote:
dontknow said: 'Bad food' doesn't exist. Some foods are okay to have much more of than others and vice versa, but food isn't inherently bad for you. Just because it's not packed 100% full of nutrients doesn't mean it has to be avoided.
That's simply not true. There are foods that are toxic and have negative effects on people. Like you said, the effects might only show if consumed in excess, but that doesn't mean the food isn't bad.
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Herbologist
Grrratata



Registered: 05/09/10
Posts: 7,471
Loc: Casa Bonita
Last seen: 3 years, 1 month
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Re: Can someone analyze my diet and give me tips? [Re: Ran-D]
#19195922 - 11/27/13 11:02 AM (10 years, 2 months ago) |
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Quote:
Ran-D said:
Quote:
dontknow said: But drinking lots of water
Definitely, everyone needs to drink lots of water on a daily basis to keep their body clean.
Quote:
dontknow said: 'Bad food' doesn't exist. Some foods are okay to have much more of than others and vice versa, but food isn't inherently bad for you. Just because it's not packed 100% full of nutrients doesn't mean it has to be avoided.
That's simply not true. There are foods that are toxic and have negative effects on people. Like you said, the effects might only show if consumed in excess, but that doesn't mean the food isn't bad.
The copius amounts of processed toxins and bullshit that is in our 'food' is what makes it 'bad food' if you can even call it food at that point
-------------------- Shroomery Law: Don't piss off the leftist mods & their friends!
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Ran-D



Registered: 12/19/10
Posts: 16,313
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Re: Can someone analyze my diet and give me tips? [Re: Herbologist]
#19195928 - 11/27/13 11:04 AM (10 years, 2 months ago) |
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Yea really, I don't know if it does qualify as "food". I have worked around processed foods, not exactly an appetizing job.
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schwarg



Registered: 07/15/12
Posts: 2,817
Loc: San Diego
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Re: Can someone analyze my diet and give me tips? [Re: Ran-D]
#19195932 - 11/27/13 11:05 AM (10 years, 2 months ago) |
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I'd advise mixing up your breakfast. Eggs are good for you, but I don't think 5 days a week is ideal. Eat some oatmeal (steelcut is awesome) from the stove. Pinch of brown sugar, little bit of butter (sounds weird to most, but trust me it's good) and chop up some bananas or add blue berries to it. I eat that 3 days a week and fuckin love it. Good fiber, considerable amount of protein assuming you make it with milk, and calorie dense without weighing you down.
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dontknow
It's all in the reflex


Registered: 07/05/13
Posts: 3,889
Last seen: 7 years, 3 months
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Re: Can someone analyze my diet and give me tips? [Re: schwarg]
#19195951 - 11/27/13 11:10 AM (10 years, 2 months ago) |
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Steel cut oats and they can be prepared the night before so you don't have to spend time in the morning.
Just pour some into a cup/bowl, add milk, and refrigerate over night. Don't have to cook them. They'll be soft enough to eat in the morning
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The discerning heart seeks knowledge, but the mouth of a fool feeds on folly. -Proverbs 15:14
“Imagination is everything. It is the preview of Life’s coming attractions.” Albert Einstein
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schwarg



Registered: 07/15/12
Posts: 2,817
Loc: San Diego
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Re: Can someone analyze my diet and give me tips? [Re: dontknow]
#19195962 - 11/27/13 11:12 AM (10 years, 2 months ago) |
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Shit dude, the ones I buy can be nuked in the microwave and they come out fine. Although I always prefer to do it stove-top if I've got the time, but 20 minutes to cook breakfast ain't that big a deal.
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Patlal
You ask too many questions



Registered: 10/09/10
Posts: 44,797
Loc: Ottawa
Last seen: 2 hours, 55 minutes
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Re: Can someone analyze my diet and give me tips? [Re: ModestMouse]
#19195965 - 11/27/13 11:13 AM (10 years, 2 months ago) |
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Quote:
ModestMouse said:
3. Get rid of the gatdamn miracle whip.
Are you mad!!!
I fucking love that stuff.
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Patlal
You ask too many questions



Registered: 10/09/10
Posts: 44,797
Loc: Ottawa
Last seen: 2 hours, 55 minutes
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Re: Can someone analyze my diet and give me tips? [Re: pwnasaurus]
#19195978 - 11/27/13 11:15 AM (10 years, 2 months ago) |
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Quote:
pwnasaurus said:
Quote:
ModestMouse said: No need for milk, shits terrible for your skin. Find other sources of calcium
Milk is great, I drink tons of it.
I don't drink milk ever. I hate it. I'm not a big fan of milk products either. I have become lactose intolerant and I suspect it's because I never eat milk products.
Plus drinking all these cow hormones can't be good. Only the babies of every species drink milk, why should humans continue drinking it throughout their lifetime?
Sorry no milk for me
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dontknow
It's all in the reflex


Registered: 07/05/13
Posts: 3,889
Last seen: 7 years, 3 months
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Re: Can someone analyze my diet and give me tips? [Re: Patlal]
#19195987 - 11/27/13 11:17 AM (10 years, 2 months ago) |
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The average american diet benefits from a moderate amount of milk product, but since you're canadian i don't know where that leaves you
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The discerning heart seeks knowledge, but the mouth of a fool feeds on folly. -Proverbs 15:14
“Imagination is everything. It is the preview of Life’s coming attractions.” Albert Einstein
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