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Offlinenicechrisman
Interdimensional space wizard
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Registered: 11/07/03
Posts: 33,241
Last seen: 4 years, 6 months
Early Morning Club
    #19158409 - 11/19/13 06:15 AM (10 years, 2 months ago)

Good morning pub. I'm up earlier than I need to be, but it's all good. It'll give me time for an hour meditation instead of my usual half hour. Gotta go to work today, then Aikido tonight.

What's your Tuesday morning looking like my fellow homo sapiens?

#warminatirules


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"Cosmic Love is absolutelely ruthless and highly indifferent:
it teaches its lessons whether you like/dislike them or not."

John C. Lily

 


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Offlinelunarpiscean
princess
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Registered: 11/12/12
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Re: Early Morning Club [Re: nicechrisman]
    #19158442 - 11/19/13 06:35 AM (10 years, 2 months ago)

I wish I could meditate :feelsbadman: I've tried it just doesn't work or I fall asleep lol


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:heartpump::sun::feelsgoodgurl::sun::heartpump:


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Offlinerobbyberto
Water Boy
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Registered: 05/11/06
Posts: 15,499
Loc: Netherlands Flag
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Re: Early Morning Club [Re: nicechrisman]
    #19158444 - 11/19/13 06:35 AM (10 years, 2 months ago)

Imma go get some cheese grits and bacon, exercise, and then study, and then go to class, and then go play trivia later.


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“People say having kids is life changing, well that doesn’t necessarily mean a good thing, does it? I could take one of my legs off. That would change my life.” -Karl Pilkington



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Offlinemushroom_sandwich
semi retarded
Male


Registered: 04/17/12
Posts: 2,803
Last seen: 7 years, 11 months
Re: Early Morning Club [Re: robbyberto]
    #19158447 - 11/19/13 06:38 AM (10 years, 2 months ago)

made some bacon eggs and hashbrowns, now i'm getting ready to go to a job interview! should be a good day. :smile:


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“I believe in a long, prolonged derangement of the senses to attain the unknown. Our pale reasoning hides the infinite from us."



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Invisibleccgg
Liar

Registered: 02/27/13
Posts: 123
Re: Early Morning Club [Re: robbyberto]
    #19158455 - 11/19/13 06:40 AM (10 years, 2 months ago)

Going mushy hunting as soon as the frost burns off


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Smart enough to know I don't know shit


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Offlinenicechrisman
Interdimensional space wizard
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Registered: 11/07/03
Posts: 33,241
Last seen: 4 years, 6 months
Re: Early Morning Club [Re: lunarpiscean]
    #19158512 - 11/19/13 07:25 AM (10 years, 2 months ago)

Quote:

lunarpiscean said:
I wish I could meditate :feelsbadman: I've tried it just doesn't work or I fall asleep lol



You can do it. You just have to decide that you really want to. Just sit upright- many people prefer cross legged with a cushion under their butt. Try to place your attention on your breath- just the sensation of it entering and leaving the body. Every time you find your attention drifting to your thoughts, just gently re focus it on the breath sensation. When you start, you will find yourself almost always occupied with thoughts, and only occasionally remembering to redirect to your breath. That's OK and totally normal. Just try to remember to focus on the breath when you can. It's a very gradual process. The main thing it teaches me is patience.

If you want a good book on the topic, there's one that helped me a lot called "Turning the mind into an ally" by Sakyong Mipham. He explains the difficulties that are actually opportunities that everyone doing meditation has. Helped me realize I wasn't doing it wrong after all.


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"Cosmic Love is absolutelely ruthless and highly indifferent:
it teaches its lessons whether you like/dislike them or not."

John C. Lily

 


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OfflineSexyBeezy123
Mellow Yellow
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Registered: 07/21/13
Posts: 229
Last seen: 8 years, 3 months
Re: Early Morning Club [Re: nicechrisman]
    #19159716 - 11/19/13 01:37 PM (10 years, 2 months ago)

Good morning EMC:heart:


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