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Offlineskatealex2
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Registered: 07/04/08
Posts: 18,699
Last seen: 4 months, 18 days
Absurd insomnia
    #19148243 - 11/17/13 02:21 AM (10 years, 3 months ago)

Anyone have absurd insomnia here?

It feels weird that I can be tired during the day then still be up till 4am on a regular basis.

:crazy:



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OfflineAcaterpillar
A little mad...
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Registered: 06/09/07
Posts: 18,693
Loc: Down the rabbit hole
Last seen: 4 months, 20 days
Re: Absurd insomnia [Re: skatealex2]
    #19148245 - 11/17/13 02:22 AM (10 years, 3 months ago)

It's all that blue light from your computer screen.
There's a program that adjusts the color and light levels of your screen as the day progresses so it won't throw off your circadian cycle as much.


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Aaa...E I O Uuu...A E I O Uuu..A E I O uh Uuu..
*Cough* *Cough*
Ooo...U E I O Aaa...U E I Aaa..A E I O Uuuuu...

At first sight, The Perfection of Wisdom is bewildering, full of paradox and apparent irrationality.


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OfflineSchmendrick
Last of the Red Hot Swamis
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Registered: 08/04/13
Posts: 682
Loc: HagsCrag, TLU Flag
Last seen: 9 years, 4 months
Re: Absurd insomnia [Re: skatealex2]
    #19148246 - 11/17/13 02:22 AM (10 years, 3 months ago)

Yep.  I am tired all day long... hell sometimes I take a nap in the middle of the day.  But when it comes time to actually sleep, I have a really hard time without Diphenhydramine (which I just took, so I will stop posting shortly.  I know that will hurt everyone's feelings).


Edited by Schmendrick (11/17/13 02:23 AM)


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InvisibleLiquidGlass
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Registered: 07/08/12
Posts: 5,288
Loc: Pee En Double You
Re: Absurd insomnia [Re: Acaterpillar]
    #19148258 - 11/17/13 02:29 AM (10 years, 3 months ago)

Quote:

Acaterpillar said:
It's all that blue light from your computer screen.
There's a program that adjusts the color and light levels of your screen as the day progresses so it won't throw off your circadian cycle as much.





I have the same problem. I would be sleepy sometimes during the day. Then night rolls around I am wide awake

This program does help with that. You put in your zip code and it naturally dims your cpu screen when the sun goes down. Very easy to turn off if you are doing color sensitive work


http://justgetflux.com/

Quote:



Ever notice how people texting at night have that eerie blue glow?

Or wake up ready to write down the Next Great Idea, and get blinded by your computer screen?

During the day, computer screens look good—they're designed to look like the sun. But, at 9PM, 10PM, or 3AM, you probably shouldn't be looking at the sun.

f.lux
f.lux fixes this: it makes the color of your computer's display adapt to the time of day, warm at night and like sunlight during the day.

It's even possible that you're staying up too late because of your computer. You could use f.lux because it makes you sleep better, or you could just use it just because it makes your computer look better.




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I was raised a christian and was a stone-faced acid head
- Ken Kesey


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Invisibleschwarg
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Registered: 07/15/12
Posts: 2,817
Loc: San Diego Flag
Re: Absurd insomnia [Re: LiquidGlass]
    #19148402 - 11/17/13 04:03 AM (10 years, 3 months ago)

I tell myself I'm going to bed at 12 every night.........well....you see where that gets me...fucking LoL and the shroomery.


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OfflineKonyap

Registered: 06/30/07
Posts: 33,945
Loc: Planet Piss
Last seen: 4 years, 3 months
Re: Absurd insomnia [Re: schwarg]
    #19148415 - 11/17/13 04:16 AM (10 years, 3 months ago)

I woke up early normally but then one day every like month I'll stay up uber late then somehow wake up the next day at four

I woke up yestarday at 5am got bored at 3pm and went back to sleep, woke up at midnight:facepalm:


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Invisibleschwarg
Male


Registered: 07/15/12
Posts: 2,817
Loc: San Diego Flag
Re: Absurd insomnia [Re: Konyap]
    #19148417 - 11/17/13 04:19 AM (10 years, 3 months ago)

i hate when i do that shit, then ya gotta pull an all nighter to fall asleep at 8 or 9 to reset your biological clock to normal


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OfflineKonyap

Registered: 06/30/07
Posts: 33,945
Loc: Planet Piss
Last seen: 4 years, 3 months
Re: Absurd insomnia [Re: schwarg]
    #19148426 - 11/17/13 04:21 AM (10 years, 3 months ago)

yeah not having school or a job messes up my schedule pretty bad

im' going back in a couple months just so I can feel like i haven't wasted another year of my life

i'm 24 :nonono:


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Invisibleschwarg
Male


Registered: 07/15/12
Posts: 2,817
Loc: San Diego Flag
Re: Absurd insomnia [Re: Konyap]
    #19148443 - 11/17/13 04:31 AM (10 years, 3 months ago)

In the same boat, 24 as well.


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