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Invisiblevolcomstoner
I'll have just one more xanax
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Registered: 07/20/09
Posts: 11,231
Loc: Minnesnowta
Re: exercising at home [Re: volcomstoner]
    #19082556 - 11/03/13 08:40 PM (10 years, 2 months ago)

OP, honestly the best thing is to get into a gym, once your there for 30 min you'll be so into it you wont want to leave. Working out at home it's just too convenient to take a break or push it off until later.

Go to the gym at a set time everyday and do not miss it


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HAIL SATAN

Vas donc jouer dans le traffic


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Offlinewatermelon mon
Willow Trees


Registered: 04/05/13
Posts: 7,800
Last seen: 3 years, 3 months
Re: exercising at home [Re: stimpson]
    #19082633 - 11/03/13 08:57 PM (10 years, 2 months ago)

i lost a lot of weight riding my bike everyday all year round
you can do it man find out what you want to do will just take some time at first
will feel good for sure

i ate a good amount of candy on Halloween before i went to bed and it made me feel sick in the morning


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Edited by watermelon mon (11/03/13 08:58 PM)


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InvisibleSynth Ethics
substitution


Registered: 05/18/09
Posts: 5,525
Re: exercising at home [Re: stimpson]
    #19082641 - 11/03/13 08:59 PM (10 years, 2 months ago)

I work out at home,

I do pushup, pushup with ny feet raised on something, dumbbell raise/curl, shoulder lateral and front raise, getho dip, squat, calf raise, leg raise, wrist roll, situp, crunch, ab lateral twist, something I guess is "ab roller", plank.

I walk my to work, avoid the stairs, drink nothing but water and dark coffee.
when I'm in the mood my diet is stellar.

I'm kinda ripped, at some point in my life I weighted 215lb, now I'm around 150lb


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InvisibleDoctor Sponge
He's off on a tangent
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Registered: 05/03/12
Posts: 11,795
Loc: the desert Flag
Re: exercising at home [Re: hidenseek1]
    #19082746 - 11/03/13 09:22 PM (10 years, 2 months ago)

Quote:

hidenseek1 said:
int he last year ive gained 100 pounds and growing, and once the snow hit i probably wont wanna go outside to walk

whats some stuff i can do in the house other than walking laps in my living room?



that's fat:haha:


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Offlinedontknow
It's all in the reflex


Registered: 07/05/13
Posts: 3,889
Last seen: 7 years, 3 months
Re: exercising at home [Re: Doctor Sponge]
    #19082753 - 11/03/13 09:23 PM (10 years, 2 months ago)

Jumping jacks #1 indoors cardio method


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The discerning heart seeks knowledge, but the mouth of a fool feeds on folly. -Proverbs 15:14

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“Imagination is everything. It is the preview of Life’s coming attractions.”
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