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OfflinePDU
travel kid vs.amerika
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Registered: 12/03/02
Posts: 10,675
Loc: beautiful BC
Last seen: 8 years, 4 months
Im Anemic
    #19070007 - 11/01/13 01:48 PM (10 years, 2 months ago)

Shocking news actually.

I had gone to the Dr. because I was having some stomach problems. The Dr. ordered blood/urine/stool tests. I never heard anything back, my symptoms more/or less cleared up and I never thought twice about it.

So, I have an issue with my hamstring now - scheduled a Dr's appointment and he looks at my file to tell me I am mildly anemic. Total surprise!

Yesterday I started taking a low dose iron supplement (ferrous gluconate) - 4x daily. Apparently it can cause stomach distress and constipation, but so far, so good.
I will also be trying to add some red meat to my diet, dispite objections from my girlfriend.

In retrospect, it makes sense. I've had varying degrees of chronic exhaustion for the past 3 years (that i've been living with my girlfriend and eating very little red meat.) In addition, I am also an endurance athlete, and possibly over-hydrate - which can both contribute to low iron.

Food for thought - this news threw a wrench into my theory that if you eat healthy whole foods you have nothing to worry about. I eat so healthy compared with most people that I had never assumed something could be wrong with my diet.

Anyways - anyone with any experience with anemia?


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